NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[IroNat]

You've made incredible progress, Bhanky.

[bhank]

I love that is your response once your lies get exposed.

The hankins rebuttle.

Haters going to hate
You don't even lift
I was never convicted

Never lied about anything you just like to twist and change my words and make shit up 

[Walter Sobchak]

Never lied about anything you just like to twist and change my words and make shit up

You’ve never told the complete truth about anything.

Wifebeating drug addict.

[Krankenstein]

Again I have never shopped a pic in my life but carry on hater

I can carry a lot...you need to be more specific.

Did you want me to write up a pre-hab routine for those frail knees of yours?

[Krankenstein]

Google it you dumb fuck 1000 sources will tell you the same thing 22 inches is the average male quadricep size why do I need to google and post it you clearly have internet yes??

Why is google appropriate when it suits your argument?  Oh wait.....sorry.

[bhank]

You guys want to talk shit and pretend you are on my level fine by me my physique speaks for itself

[Walter Sobchak]

You guys want to talk shit and pretend you are on my level fine by me my physique speaks for itself

Dead Fucking Last in every competition you’ve entered.

[Gym Rat]

You guys want to talk shit and pretend you are on my level fine by me my physique speaks for itself

I havent been that shitty in like 25 years, your "level" 

Fucking moron...

[wazhazbin]

I used insulin once for 2 weeks 2 years ago now you claim I have been on slin for 2 decades?? you are just making up lies. The average quad is 22 inches the average gym goer is nowhere near 26 inches and you can still see teardrop definition in my legs. I stand by my physique I know it destroys yours

actually you said you used it twice.  once years ago.

this is how cops get drunk drivers.  i had one or two beers.  if you had one beer you'd know it, if you had two beer you'd know it. if you say one or two it means many.

[Soul Crusher]

You guys want to talk shit and pretend you are on my level fine by me my physique speaks for itself

41 medical crises/ailments and going - for sure none of us are at the level. 

[Walter Sobchak]

41 medical crises/ailments and going - for sure none of us are at the level.

I’m not sure who’s excuses are worse - Hanky or Wes?

 

[wes]

You guys want to talk shit and pretend you are on my level

ha ha ha ha ha ha ha ha 

Lower Level Of Peace

[wes]

I’m not sure who’s excuses are worse - Hanky or Wes?

 

[webstar]

You guys want to talk shit and pretend you are on my level fine by me my physique speaks for itself

Agreed.

Just the undershirt

[Walter Sobchak]

ha ha ha ha ha ha ha ha 

Lower Level Of Peace

Had to marry his drug counselor to keep his bloody ass out of jail.

[Soul Crusher]

Had to marry his drug counselor to keep his bloody ass out of jail.

She is probably planning for him to be arrested and go away or trying to kill him off w his sausage filled diet to get the mansion.  Every year she will drop off a piece of french toast and cobble at the grave site. 

[wes]

Had to marry his drug counselor to keep his bloody ass out of jail.

No Convictions Of Peace

[Hulkotron]

Every year she will drop off a piece of french toast and cobble at the grave site.

 

[Walter Sobchak]

No Convictions Of Peace

Sure…..and Spaulding was just a “surfing buddy.”

[wes]

Sure…..and Spaulding was just a “surfing buddy.”

Riiiiiiight

[Walter Sobchak]

Riiiiiiight

Hankins is the SweatyButtSex side of Getbig that gets Prime, Pamith, and the other hamslappers hard.

[Soul Crusher]

Sure…..and Spaulding was just a “surfing buddy.”

Yeah surfing up all right  . . . .. ha ha ha ha!!! 

Captain Spaulding and Hanky are like Skipper and Gilligan   -

[Walter Sobchak]

Yeah surfing up all right  . . . .. ha ha ha ha!!! 

Captain Spaulding and Hanky are like Skipper and Gilligan   -

In some circles blood can be considered an acceptable anal lubricant.

Come to Kitty Hawk and see power bottoms and power curls in the same place.

[Krankenstein]

You guys want to talk shit and pretend you are on my level fine by me my physique speaks for itself

Nope...not on your level.  I can:

1) Walk up and down stairs without worry of my knees giving out

2) Eat a meal and not have to get 48" pants to accommodate

3) Count to 15 without being winded

4) Look at my trophy when I qualified as a pro....knowing I won overall (i.e. finished the show...one of many that happened)

5) Bench press without it looking like one arm is doing the majority of the work

6) Get through my day without posting a 'progress pic' to all of the 'haters' on a message board that I think give a shit about my physique

[Gym Rat]

Sure…..and Spaulding was just a “surfing buddy.”