NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[Hulkotron]

Brian your other 2 MMA defeats

what happened?

you appear to be avoiding the question

Is also avoiding this question for four days now:

.

What was free?

[njflex]

Is also avoiding this question for four days now:

HANKS best condition/look...could place in a show like this...he will never admit to it.

[bhank]

Is also avoiding this question for four days now:

The chalkboard was on the side of the road with a globe and a few other items I can’t recall exactly  indicating they were free for the taking so I took them

[BigRo]

That is good and ripped through the abdominals there is this recent?

[bhank]

HANKS best condition/look...could place in a show like this...he will never admit to it.

And this is where subjectivity comes in. I dieted for wrestling for years I am tired of being lean and hungry. I am trying to get big. I prefer a fuller look I do this for me not judges. But regardless I will compete again next summer either at 205lbs or 230lbs will have to wait and see. But I am probably low 190s in that 3 years ago. I know a lot of people prefer super ripped abs I am trying to add some fullness I can always stop eating and lean out.

[Hulkotron]

The chalkboard was on the side of the road with a globe and a few other items I can’t recall exactly  indicating they were free for the taking so I took them

Why do you have a chalkboard in the bathroom?

[bhank]

Why do you have a chalkboard in the bathroom?

Why do I have a sea horse in my front hall? Why is there a pool table in my living room? Why do I have dumbbells in my yard and driveway? Why is there a snowboard in the bushes?

[bhank]

That is good and ripped through the abdominals there is this recent?

3 years ago if I lean out the abs look good but there is no point with a hiatal hernia as it is more noticeable when leaner but getting it fixed next month

[BigRo]

3 years ago if I lean out the abs look good but there is no point with a hiatal hernia as it is more noticeable when leaner but getting it fixed next month

probably good to not lift too heavy too with a hernia.

[Soul Crusher]

probably good to not lift too heavy too with a hernia.

There is no worry at all about that with Bhanks.   

[Soul Crusher]

Gracie is 64 years old so yeah I think I can take him. Shamrock competed at 185lbs walks around at 200 and is only 50 so that is not the same thing I don’t have 50lbs on him walking around. I never said I could beat anyone I said if I have a 50lb advantage then Yeah I am probably going to win. I have maybe a 15-20lb size advantage on Frank not the same thing. Frank also fought at 205lbs he could be 220lbs but if he sucks down to 170lbs and weighs in 5 minutes prior to the fight then yeah I can take him at that size fully depleted and dehydrated but he is my size right now .

GTFO - you cant even walk up a flight of stairs! 

[illuminati]

I can not go to England right now I do not have paid holidays much less vacation to fly to England sorry have to work and pay the bills

Bianca pussy - you're full of crap. You remind me of the cartoon character Fog Horn Leg Horn
Always Boasting & Bragging how good you are , When in fact you're useless at everything
0-3 MMA can't complete a days bodybuilding show & never won one , Can't count , can't squat
400lbs, can't deadlift. cant bench even 350lbs etc etc

Carry on Fog Horn Leg Horn

[bhank]

Bianca pussy - you're full of crap. You remind me of the cartoon character Fog Horn Leg Horn
Always Boasting & Bragging how good you are , When in fact you're useless at everything
0-3 MMA can't complete a days bodybuilding show & never won one , Can't count , can't squat
400lbs, can't deadlift. cant bench even 350lbs etc etc

Carry on Fog Horn Leg Horn

I have posted a video here of my benching 350lbs for 2 reps in Maui which was after my first eight pec tear but yeah I had my 3rd bad pec tear to the right pec 2 years ago I am still working back up.

[Soul Crusher]

I have posted a video here of my benching 350lbs for 2 reps in Maui which was after my first eight pec tear but yeah I had my 3rd bad pec tear to the right pec 2 years ago I am still working back up.

you tear all these muscles because you lift like a fng idiot and a moron on too many drugs.   It is your own damn fault 1000% what you have all these problems. 

[illuminati]

I have posted a video here of my benching 350lbs for 2 reps in Maui which was after my first eight pec tear but yeah I had my 3rd bad pec tear to the right pec 2 years ago I am still working back up.

Bianca by your own words that means /count's for Nothing that is in the past
it only counts right here right now - post the video today of you benching 350lbs.................. ......

[bhank]

Bianca by your own words that means /count's for Nothing that is in the past
it only counts right here right now - post the video today of you benching 350lbs.................. ......

Yeah not trying to tear a pec today

[Soul Crusher]

Yeah not trying to tear a pec today

No risk of that training like you do.   Maybe tearing your ahole w all the sausages you eat and take in the crapper but definately not the chest.   

[38 returns]

Brian your other two MMA losses talk us through them?

[IroNat]

And this is where subjectivity comes in. I dieted for wrestling for years I am tired of being lean and hungry. I am trying to get big. I prefer a fuller look I do this for me not judges. But regardless I will compete again next summer either at 205lbs or 230lbs will have to wait and see. But I am probably low 190s in that 3 years ago. I know a lot of people prefer super ripped abs I am trying to add some fullness I can always stop eating and lean out.

You're 45.

You wrestled 25 years ago.

Get over it and grow up.

[illuminati]

Yeah not trying to tear a pec today

Bianca you cannot bench press 350lbs 

Just say you cannot - No need for the weak & pathetic excuses.


Yes pls address your other 2 losses in MMA ??

[Soul Crusher]

Bianca you cannot bench press 350lbs 

Just say you cannot - No need for the weak & pathetic excuses.


Yes pls address your other 2 losses in MMA ??

He can't even do 250 - you see that horrendous 225 video?  LMFAO!   Ridiculous this nut calls himself a powerlifter and best of all wears a damn suit to do a curl.   

[illuminati]

He can't even do 250 - you see that horrendous 225 video?  LMFAO!   Ridiculous this nut calls himself a powerlifter and best of all wears a damn suit to do a curl.   

Yes very true - WTF was that epileptic fit on a Bench he was doing 

Ha Ha Ha - a powerlifting suit for curls     


He's still not spoken of his other 2 MMA losses.................. ....

[bhank]

He can't even do 250 - you see that horrendous 225 video?  LMFAO!   Ridiculous this nut calls himself a powerlifter and best of all wears a damn suit to do a curl.   

Come on now again you are just making up nonsense you know damn well I can bench 250lbs for reps kind of like you claimed I couldn’t row 125lbs or overhead press 150 or curl 150 just getting into nonsense territory again

You are required to wear a singlet in competition it is not reinforced it’s just a singlet so they can see you are on the pad I would prefer to curl in shorts and a tank it’s not allowed I don’t make the rules

[38 returns]

it will be an oversight

Brian

those 2 MMA losses

speak to the group

what happened?

[Soul Crusher]

it will be an oversight

Brian

those 2 MMA losses

speak to the group

what happened?

One said he got put to sleep by RNC I believe.