NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[joswift]

Never said I couldn't remember the names of the schools I attended. I still don't remember the name of the guy I fought. I know the name of one serial killer there were others but that one is a close friend. I wrestled in college and the Army and after college as a 210lb heavyweight. I plan to wrestle in a tourney next summer with my son. Size is an attribute it is not the only attribute.

and he dodges who offered the handshake to stop the match just as I said he would...

[bhank]

We could make it simple, same way Walter and I compare lifts.

Whatever I lift for weight, bhanky has to do twice as much for the same number of reps. He weighs 238 lbs and I weigh 134 lbs, so that seems fair.

Let’s start with squats, I’m at 225 x 7 full depth.

Or does bhanky want to try something else like running events ?

🙋‍♀️

That is not how it works strength doesn't need calculus to compare but more importantly I have more development than you. I look like someone who is leaner and has been lifting longer than you because I have and I am.

[38 returns]

That is not how it works strength doesn't need calculus to compare but more importantly I have more development than you. I look like someone who is leaner and has been lifting longer than you because I have and I am.

yes it is

at no stage in any powerlifting challenge is there a 'development and leanness round'.

but fair play for admitting you would get your clock cleaned by Jane.

[JustPlaneJane]

That is not how it works strength doesn't need calculus to compare but more importantly I have more development than you. I look like someone who is leaner and has been lifting longer than you because I have and I am.

You’re a male with 25 years of PED use. I’m female and never touched drugs.

Just say you’re scared and that you don’t stand a chance.

Second Challenge: you against me head-to-head in a 400 M track and field sprint.

You claim you’re a world class athlete, let’s see how you fair against little old me !

[38 returns]

JPJ bringing back slavery to kittyhawk with her recent owning of a simple but willing slave- Brian.

[JustPlaneJane]

JPJ bringing back slavery to kittyhawk with her recent owning of a simple but willing slave- Brian.

We can make it a bodyweight dips challenge:

In my last chest workout I did my final set with no added weight and got 42 reps.

Or we can go back to the 400M sprint !     😂

[Grape Ape]

JPJ, what is your current 400m time?

[bhank]

You’re a male with 25 years of PED use. I’m female and never touched drugs.

Just say you’re scared and that you don’t stand a chance.

Second Challenge: you against me head-to-head in a 400 M track and field sprint.

You claim you’re a world class athlete, let’s see how you fair against little old me !

You are just a skinny woman. No one would even think you lift if you didn't tell them. What chance wtf are you talking about?

[bhank]

We can make it a bodyweight dips challenge:

In my last chest workout I did my final set with no added weight and got 42 reps.

Or we can go back to the 400M sprint !     😂

You could do a thousand reps you still would be nowhere near my strength are you daft? If you were more muscular and had more development than me I would admit it even if you were a smaller frame but you don't not even close. You are built like a long distance runner

[wes]

Jane taking no prisoners and ready to lay down an asswhipping. 

[JustPlaneJane]

JPJ, what is your current 400m time?

Very slow - willing to race you today for $5,000.
🤣


Hi Mops !     🙋‍♀️

[Titus Pullo]

You could do a thousand reps you still would be nowhere near my strength are you daft? If you were more muscular and had more development than me I would admit it even if you were a smaller frame but you don't not even close. You are built like a long distance runner

You're trying to get into a dick swinging contest with a WOMAN.

You have no shame, no honor. 

[bhank]

You're trying to get into a dick swinging contest with a WOMAN.

You have no shame, no honor.

No she is literally the one who started it does anyone even read the previous comments?

[illuminati]

We could make it simple, same way Walter and I compare lifts.

Whatever I lift for weight, bhanky has to do twice as much for the same number of reps. He weighs 238 lbs and I weigh 134 lbs, so that seems fair.

Let’s start with squats, I’m at 225 x 7 full depth.

Or does bhanky want to try something else like running events ?

🙋‍♀️

There's no way he can even squat 225lbs full depth - you've already owned
Him.  Great 

[wes]

No she is literally the one who started it does anyone even read the previous comments?

[Krankenstein]

https://www.virtahealth.com/blog/what-is-carbohydrate-intolerance#:~:text=Each%20person%20has%20their%20own,their%20blood%20into%20their%20cells.

The problem with that statement is WHAT the meal consists of.  What is the preprandal blood sugar levels?   Is that person active or sedentary?  Also, examine what the postpradal levels are at 0, 10, 30, and 60 mins to watch what happens with blood sugar.

Saying a blanket statement like "High carbohydrate meal" without any other factor (proteins and fats....pre workout, post workout, etc) is ignorant.

[JustPlaneJane]

You are just a skinny woman. No one would even think you lift if you didn't tell them. What chance wtf are you talking about?

Because you saw a pic of me after doing hours of gardening in the Arizona sun ?

You are so dumb.

Without drugs you wouldn’t even look like you ever touched a weight.

Let’s race bhanky, then we can compare thickness of blonde hair !

[illuminati]

In genealogical order
ST Annes Belfield, Woodberry Forest, Western Albemarle, Blair Acadamy, Miller, Western Albemarle again
Ian Peoples
No idea what his name was but he was a football player I was a wrestler we fought to a standstill the entire class watched. At the time I would have been about 160lbs and he would have been about 260lbs. I never said he went Pro he did get a scholarship to football to college though he was the star black player the private school went out and gave a scholarship to so they could win and get donations from alumni. I thought my skills would beat him easy as I could whoop our heavyweight wrestler who was 275lbs of slop but the football player was too big and too athletic I learned size does matter as well.

Briana you Fucking Dumb Retard - Stop trying to use
Long words you just make yourself look more of a Khvnt than you already are.

Huge difference between genealogical & chronological


NOW FUCK OFF.

[JustPlaneJane]

You could do a thousand reps you still would be nowhere near my strength are you daft? If you were more muscular and had more development than me I would admit it even if you were a smaller frame but you don't not even close. You are built like a long distance runner

Bhanky - then go ahead and squat 450 x 7 full depth and I will admit you’re on a par with me strengthwise.

You’re sure not going to outlift any of the men on here.

[wes]

In MENSAlogical order!   

She has a stigmatism.   

If this fucker belongs to Mensa they have lowered their standards in a huge way.

[illuminati]

No she is literally the one who started it does anyone even read the previous comments?

Just admit it Brianna - Jane own you , She's a 135lb woman
& she is definitely pound for pound stronger than you - Let alone you
being able to full squat 225lbs for reps    Not a Fucking chance.


Well done Jane for further showing up this retard Limp dick weakling.

[Krankenstein]

I meant that the damaged discs with the soft tissue protruding out hasnt worsened over the years.

Yep, I meant the build up of collagen fibres that stick to the muscles causing them not to function properly

Surely you have had a sports massage over the years and had knots of collagen broken down by the masseur which allows a better range of movement?

The nucleus of the disc will come out in the non-enclosed herniation.  Things such as inflammatory cytokines, which are emitted from a disc that has been herniated, will affect a multitude of tissues near the disc.  In addition, the medial branch of dorsal rami that supply the facet joint are subject to inflammation faster than others.  No massage is going reduce those two things.  As such, things like ligament laxity, joint instability, and even nerve entrapment can be other sources of the pain.

No MRI is going to show you how much interleukin-1 is being emitted by a disc.  So, while an MRI may just show mild or mild to moderate reduction in disc height with mild facet arthrosis...there's more that goes into it.

Massaging or MFR is allegedly supposed to help with collagen turnover from type 2 or 3 back to healthy type 1.  Yes, I have had some massages...but to think that one visit will cause that turnover is not correct.  Most likely what is happening to increase the range of motion is the temperature of the soft tissues (tendons, ligaments) is elevated due to the friction, then the depolarizing of the pain fibers due to pressure, and even reduction in some swelling as lymphatics are stimulated.

[Krankenstein]

Fucking Krank throws everything I thought I knew,right out the fucking window.

I`m as clueless as I was when I thought I knew what I was talking about!!  LOL 

Naw....I had one massage therapist in my office that told a patient that she could feel his herniated disc when massaging.  I was like WTF!!!!???!?!?!?  What are you fucking Mola Ram with sticking your hands in someone???

[illuminati]

Jane taking no prisoners and ready to lay down an asswhipping. 

Ha - That's how I imagine Jane to look / be Like 

Don't say otherwise Jane & destroy my imagining 

[Krankenstein]

We could make it simple, same way Walter and I compare lifts.

Whatever I lift for weight, bhanky has to do twice as much for the same number of reps. He weighs 238 lbs and I weigh 134 lbs, so that seems fair.

Let’s start with squats, I’m at 225 x 7 full depth.

Or does bhanky want to try something else like running events ?

🙋‍♀️

Jane happy after setting a PR?