NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[wes]

No I am not going to post a current pic for the standard Getbig 6 weeks at least. I still have some swelling from the surgery and I am definitely a little softer. But I can say I am excited to use my trap bar tomorrow for the first time. Will keep it real light but enough volume to wake up the body. I feel like I have been in winter hibernation and I am waking back up now. Exercise changes your entire physiology and metabolism it's not just the muscle group you trained that day.

SHUT THE FUCK UP YOU FUCKING CORNBALL IDIOT !

[wes]

he hasnt posted any pics on active service either

Stolen Valour would be right up Brians street

[illuminati]

Agree - it's some kind of sexual kick - Being Abused & Humiliated
He's a Faggott & a Cuckold.

You are a jealous old hater when was the last decade you were in shape?

Got You    TRUTH HURTS

Brianna The Cuckoid Faggott - Jane is Stronger & Faster than you. 

[JackTheRipper]

concentration curls SS with cable push downs 1 hour

using the Weider principles i inserted crunches inbetween Supersets so in reality it was a tri-set...

Phew....what a blast ! 

[bhank]

Agree - it's some kind of sexual kick - Being Abused & Humiliated
He's a Faggott & a Cuckold.

Got You    TRUTH HURTS

Brianna The Cuckoid Faggott - Jane is Stronger & Faster than you. 

You are the one who keeps writing filth not me seems you are the one getting your rocks off

[Hulkotron]

JackMeDeeper's workouts are as much of a fantasy as bhank's military service.

[JackTheRipper]

JackMeDeeper's workouts are as much of a fantasy as bhank's military service.

you love Wes´s old wrinkly cock 

[wes]

JackMeDeeper's workouts are as much of a fantasy as bhank's military service.

Yup,the resident board troll doesn`t even work out.

[wes]

you love Wes´s old wrinkly cock 

Good old "JackTheCumSipper" ......good morning loser!!!

[illuminati]

You are the one who keeps writing filth not me seems you are the one getting your rocks off

You're The one Brianna Constantly post your Train wreck
of a Body trying to get other men to give you compliments 
And constantly asking other men to post Pics of themselves for your
Gratification.

Think about it Mr Numb Skull Mensa 

You are a FAGGOTT & a CUCKOLD

[bhank]

You're The one Brianna Constantly post your Train wreck
of a Body trying to get other men to give you compliments 
And constantly asking other men to post Pics of themselves for your
Gratification.

Think about it Mr Numb Skull Mensa 

You are a FAGGOTT & a CUCKOLD

Again please keep your fantasies to yourself no one wants to read that shit

[38 returns]

notice brian avoids any comments about his military career...........

things that make you go hmmmmmmmmmmmmmmmmmmmmm

[illuminati]

Again please keep your fantasies to yourself no one wants to read that shit

That's where for once you may actually be correct - They don't.
Only for Definite No one wnats to see your Gargoyle Head & Awful
Train wreck body - & you've been told 1000's of times Yet you
still keep assaulting our eyes with your gruesome pics.

Very Clearly you have some very deep rooted psychological issues
to stay on a board where No one likes you.


You post lies / & try to twist & turn what you've lied about
Any sane rational man would've gone by now -
Day after day You are Verbally abused & Humiliated in every way
Yet you come back for More - That's far from Normal or Rational.

FUCK OFF - YOU FAGGOTT CUCKOLD WEIRDO 

[JackTheRipper]

Yup,the resident board troll doesn`t even work out.

Drug ridden old drunk 

[bhank]

That's where for once you may actually be correct - They don't.
Only for Definite No one wnats to see your Gargoyle Head & Awful
Train wreck body - & you've been told 1000's of times Yet you
still keep assaulting our eyes with your gruesome pics.

Very Clearly you have some very deep rooted psychological issues
to stay on a board where No one likes you.


You post lies / & try to twist & turn what you've lied about
Any sane rational man would've gone by now -
Day after day You are Verbally abused & Humiliated in every way
Yet you come back for More - That's far from Normal or Rational.

FUCK OFF - YOU FAGGOTT CUCKOLD WEIRDO 

You writing filth is humiliating to you not me

[BigRo]

A good stretch/yoga practise this morning after a microdose of magical mushrooms. I have hanging boots so I also stretched out my spine like a bat for a couple of minutes. The back door of the gym was open, the sweet fresh air flowing in, life was balanced, harmonious and at peace transcending the hell that is the drama between the "you and me".

[IroNat]

Getbig's fixation with Bhanky in song...

[JackTheRipper]

A good stretch/yoga practise this morning after a microdose of magical mushrooms. I have hanging boots so I also stretched out my spine like a bat for a couple of minutes. The back door of the gym was open, the sweet fresh air flowing in, life was balanced, harmonious and at peace transcending the hell that is the drama between the "you and me".

why do you need this?

[BigRo]

why do you need this?

lol why do I need it? Why does one need air to breathe? Why do you think your superior to me for taking it?

[JackTheRipper]

lol why do I need it? Why does one need air to breathe? Why do you think your superior to me for taking it?

why assume this?
just curious why you would take mushrooms before a workout even if yoga?
Does it help you relax or meditate?
Do you escape from reality?

[BigRo]

why assume this?
just curious why you would take mushrooms before a workout even if yoga?
Does it help you relax or meditate?
Do you escape from reality?

Ok, then maybe ask "what is the benefit of this?" otherwise I misinterpret your words.

Yes, it helps to focus and still the mind, it helps to relax the muscles more while stretching, I can hold a position for 5 minutes like the seated forward bend and everything feels very loose, the stretch is very enjoyable, and with the release of tension in the body there is a corresponding release of tension in the mind. I have used it before weight training also, it is not a daily or even weekly thing.

And no it helps to align myself with reality not escape from it. Escaping from reality is what is called "being normal".

[Gym Rat]

A good stretch/yoga practise this morning after a microdose of magical mushrooms. I have hanging boots so I also stretched out my spine like a bat for a couple of minutes. The back door of the gym was open, the sweet fresh air flowing in, life was balanced, harmonious and at peace transcending the hell that is the drama between the "you and me".

Sounds like an awesome time BigRo... Ive been reading up on this and it sounds interesting...

[JackTheRipper]

Ok, then maybe ask "what is the benefit of this?" otherwise I misinterpret your words.

Yes, it helps to focus and still the mind, it helps to relax the muscles more while stretching, I can hold a position for 5 minutes like the seated forward bend and everything feels very loose, the stretch is very enjoyable, and with the release of tension in the body there is a corresponding release of tension in the mind. I have used it before weight training also, it is not a daily or even weekly thing.

And no it helps to align myself with reality not escape from it. Escaping from reality is what is called "being normal".

Each to his own but i can´t agree here.
i took Magic Mushrooms years ago when i was a kid raw fresh picked & also dried mushrooms which a friend did & sold them out of season.
I also took them when we boiled them in a kettle & drunk coffee with the water.

If you had said maybe weed before yoga i could understand but mushrooms?

I know that you can buy them online now specially prepared doses so i think that´s what you mean.
Still... it´s not like blow or grass.

[bhank]

A good stretch/yoga practise this morning after a microdose of magical mushrooms. I have hanging boots so I also stretched out my spine like a bat for a couple of minutes. The back door of the gym was open, the sweet fresh air flowing in, life was balanced, harmonious and at peace transcending the hell that is the drama between the "you and me".

Yeah I am not trying to eat any mushrooms at this point in my life but your condition looks good. Finally pulled the trap bar out of the box only 85 bucks with shipping off Amazon.

[JackTheRipper]

Yeah I am not trying to eat any mushrooms at this point in my life but your condition looks good. Finally pulled the trap bar out of the box only 85 bucks with shipping off Amazon.

I am fucking reality
no one asked you