Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 390042 times)

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3975 on: September 11, 2023, 08:44:59 AM »

Brian again you started it by putting up a photo thinking you were king shit and getting shitty when people critiqued you. true or false? its true


now you are getting found out to be a walter mitty. a billy liar you are getting sensitive.

things you avoid because you know you will be found out

bjj grade and time taken to get there
watch collection years of watches and cost you paid for them
military service pics with the boys
are you still refusing my progrss challenge
are you still chickening out of janes running challenge
why do you come here
names of the female bbs you went out with
years you went to the schools you listed

and brian you don't get to tell anyone what to post. you are a fucking base evel beta[b] bottom.[/b] all talk no walk.

you have the public schoolboy arrognace that is big on a pc but melts in real life.

coward.

keep posting I will just hound you with the same questions and mock you.


Newsflash I don't have to argue with you about every nonsensical stupid thing you want to argue about. This is a bodybuilding board put up a pic or admit you are a slob Coward. And again please stop posting nasty gay sexual innuendos keep your fantasies to yourself no one wants to read it.

Krankenstein

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3976 on: September 11, 2023, 09:07:26 AM »
You are on a website where people post pics of men in thongs and argue about which one has the best legs and then complain I am doing something weird if I post without a shirt to show I am in shape. Meanwhile I am on the beach almost everyday without a shirt. Not naked at all idiot. If you idiots didn't claim I wasn't in shit shape I would not challenge you to compare vs yourself. Everyone wants to say I look like shit when comparing me to Pro bodybuilders in their prime instead of comparing me to other board members talking shit today. Don't claim someone else is a slob if you are in worst shape yourself. Don't claim to be in better shape if you won't post a current pic. You used to get on stage in a thong but now think it is weird to post a pic without a shirt showing you are in shape? Bullshit That is simply not true at all you won't post a pic without a shirt because you are not currently in shape hence you hate on people like me who are and can same thing for the rest of the anonymous slob haters.

1) People posting pics every now and then...not daily like you do.  (even then people actually showing PROGRESS)
2) COMPETITORS sharing their show pics...shows where they actually finished!
3) A beach is a place where its common-place to be shirtless.  Let me guess, you randomly flex your arms and abs there too
4) I don't have to be a Michelin star chef to know my steak tastes like shit.  Did your SCN judges lift more than you?  if not, how can they judge you?
5) I don't need to be contest shape anymore...nor do I want to be.  You can't seem to grasp that VERY simple concept.

You're the hater because you can't stand not having everyone suck your minuscule cock by saying how great you are.

Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3977 on: September 11, 2023, 09:10:37 AM »
Phenomenal event this weekend.   Hard as F and did it right.  Validates the training I do.  GORUCK 9/11 series. 

webstar

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3978 on: September 11, 2023, 09:24:27 AM »

Newsflash I don't have to argue with you about every nonsensical stupid thing you want to argue about. This is a bodybuilding board put up a pic or admit you are a slob Coward. And again please stop posting nasty gay sexual innuendos keep your fantasies to yourself no one wants to read it.

Brian, why not shed some light on why you don’t have a job anymore?

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3979 on: September 11, 2023, 09:37:06 AM »
1) People posting pics every now and then...not daily like you do.  (even then people actually showing PROGRESS)
2) COMPETITORS sharing their show pics...shows where they actually finished!
3) A beach is a place where its common-place to be shirtless.  Let me guess, you randomly flex your arms and abs there too
4) I don't have to be a Michelin star chef to know my steak tastes like shit.  Did your SCN judges lift more than you?  if not, how can they judge you?
5) I don't need to be contest shape anymore...nor do I want to be.  You can't seem to grasp that VERY simple concept.

You're the hater because you can't stand not having everyone suck your minuscule cock by saying how great you are.

Again can you keep your aggressive gay sexual fantasies to yourself?

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3980 on: September 11, 2023, 09:37:59 AM »
Dumbell seated curls
5 sets of 10

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3981 on: September 11, 2023, 09:39:13 AM »

Brian this all started with you putting your photos up unsolicited and asking for opinions.

When people critiqued you you couldnt take it and brian the James Hunt appeared and has been front and centre ever since.

stop re-writing stuff you fcuking victim.

he starts the same way on every forum, posts pics, gets his leg pulled, blows his top[ if proplr dont tell him hes a world beater

Krankenstein

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3982 on: September 11, 2023, 09:41:18 AM »
No you obviously are & attacking someone online like you & some other maggots are is honestly just embarassing.

yet none of you go & face him yourselves...strange.  :D

He's welcome to come to Chicago....he thinks we are scared of him.  He thinks by talking the way he does we are intimidated.  Far from it.  You seem to talk a lot of shit.  Tell us all where you are so we can see what kind of person YOU are.

See how that works?

wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3983 on: September 11, 2023, 09:41:20 AM »
WES..this is a mans conversation ..you are a broken old man.

Trust me if it was a mans conversation,you wouldn`t be involved in it.........TROLL !

You`re trolling as usual................... NOW FUCK OFF!

Gym Rat

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3984 on: September 11, 2023, 09:41:39 AM »
Dumbell seated curls
5 sets of 10

Must feel great to get back into it after the surgery...

Krankenstein

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3985 on: September 11, 2023, 09:45:18 AM »
Again can you keep your aggressive gay sexual fantasies to yourself?

Figure of speech you dumb fuck.   All of my points shot you down because you do them.  You deflect at every turn when wrong....




wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3986 on: September 11, 2023, 09:45:59 AM »
Phenomenal event this weekend.   Hard as F and did it right.  Validates the training I do.  GORUCK 9/11 series. 

38 returns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3987 on: September 11, 2023, 09:49:02 AM »

Newsflash I don't have to argue with you about every nonsensical stupid thing you want to argue about. This is a bodybuilding board put up a pic or admit you are a slob Coward. And again please stop posting nasty gay sexual innuendos keep your fantasies to yourself no one wants to read it.

gay predator just like your dad. I shudder to think how damaged Spencer is in your care. and the other kids you've just taken in......

you avoid the questions you stolen valour liar. you cant fight. cant compete at bb. cant powerlift. cant out run Jane. zero friends zero hair zero balls.
B

Krankenstein

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3988 on: September 11, 2023, 09:53:57 AM »
yeah you can dislike him but why hate on his family..

picking on his kids or wife is not OK.

I call him a dumb fuck because the guy doesn't have full custody of his kid...but thinks it was appropriate to take time out of spending time with his kid to take his shirt off and flex for a picture to be posted on Getbig.  Yeah, Dad of the year right there.

JackTheRipper

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3989 on: September 11, 2023, 10:00:09 AM »
I call him a dumb fuck because the guy doesn't have full custody of his kid...but thinks it was appropriate to take time out of spending time with his kid to take his shirt off and flex for a picture to be posted on Getbig.  Yeah, Dad of the year right there.
who are you exactly?
are you his social worker?
no just some fucking tool on getbig.com  ::)

38 returns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3990 on: September 11, 2023, 10:00:29 AM »
today- delts, triceps

panatta side raise 4 x 12
rear delts on pec dec 4 x 12
cable front raise 4 x 12
smith press 3 x 10

panatta t-bar shrugs 4 x 10

nautilus nitro 3 x triple drop
tricep extension / dip machine 3 supersets
rope pushdown 3 x 12

great pump- massive buzz in the gym today as you would expect. nathan has an invite to the O- IF he can get a US visa he will do it.
B

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3991 on: September 11, 2023, 10:43:19 AM »
trained legs
leg curls leg ext leg press and calf raises

3 good working sets of each

Went for the myofacial massage with a blade.
Did my low back, quads and hamstrings
Quiet a bit of bruising, wasnt as painful as I was told

Guy said my quads and hams were causing a lot of the low back issues and my not allowing my back to function as it should due to my restriced movements to compensate for my disc issues

Another booked in for 26th October

wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3992 on: September 11, 2023, 10:47:39 AM »
trained legs
leg curls leg ext leg press and calf raises

3 good working sets of each

Went for the myofacial massage with a blade.
Did my low back, quads and hamstrings
Quiet a bit of bruising, wasnt as painful as I was told

Guy said my quads and hams were causing a lot of the low back issues and my not allowing my back to function as it should due to my restriced movements to compensate for my disc issues

Another booked in for 26th October
Sounds good..........possible relief.......nice workout !

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3993 on: September 11, 2023, 10:51:40 AM »
Must feel great to get back into it after the surgery...

Yes still very light but can feel everything waking back up

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3994 on: September 11, 2023, 11:15:24 AM »
Yes still very light but can feel everything waking back up
you will let us know when you brain kicks in....

illuminati

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3995 on: September 11, 2023, 11:24:44 AM »
who are you exactly?
are you his social worker?
no just some fucking tool on getbig.com  ::)

who are you exactly?
are you his guardian angel?
no just some fucking tool on getbig.com  ::)

38 returns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3996 on: September 11, 2023, 11:26:45 AM »
Yes still very light but can feel everything waking back up
good to see youve got up to your pre op level so soon
B

GymnJuice

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3997 on: September 11, 2023, 11:32:45 AM »
Dumbell seated curls
5 sets of 10

Would standing be better for the hernia so your stomach doesn't bulge out so much while you're seated?

illuminati

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3998 on: September 11, 2023, 11:34:51 AM »
Would standing be better for the hernia so your stomach doesn't bulge out so much while you're seated?

His Gut's bulge out no matter if he's seated or standing

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #3999 on: September 11, 2023, 11:39:55 AM »
I wouldnt put it past Brian to deliberatly hurt himself.

Its win/win in his mind
1 he has an excuse for future failure
2 he thinks it will get him sympathy.