NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[wes]

That’s pretty fucked up even for you Rimjob.

FUCKING ASSHOLE SHOULD BE BANNED FOR THAT.

WHAT A FUCKING JERK!

[Rmj11]

WTF is wrong with illuminati?

Beats me.

[Rmj11]

FUCKING ASSHOLE SHOULD BE BANNED FOR THAT.

WHAT A FUCKING JERK THAT ILLUMINATI.

I totally agree. What a jerk.

[JackTheRipper]

Dude...  that´s fucked up shit

[Rmj11]

That’s pretty fucked up even for you, illuminati.

[BigRo]

Human beings it is said are made in the image and likeness of God ..except you. The contrasts on this planet never cease to confound my intelligence.

[Rmj11]

Human beings it is said are made in the image and likeness of God ..except you. The contrasts on this planet never cease to confound my intelligence.

There is no god.

[BigRo]

6
There is no god.

You don't know that. And besides, it is besides the point. Your a c*unt that is the point.

[Gym Rat]

I watched my father die a slow/painful (10 yr) death, from when I was 9 until 19... (37 -47 for him). (Passed in 1985, 37 years ago now).
Losing limbs, quarterly hospital stays, heart failure, etc...

Ro, keeping you, your dad in family in my thoughts..

[Rmj11]

You don't know that. And besides, it is besides the point. I'm a c*unt that is the point.

I do know that. god is just a made up concept by simpletons to try and explain everything. 😂

[BigRo]

I watched my father die a slow/painful (10 yr) death, from when I was 9 until 19... (37 -47 for him). (Passed in 1985, 37 years ago now).
Losing limbs, quarterly hospital stays, heart failure, etc...

Ro, keeping you, your dad in family in my thoughts..

That is awful protracted suffering for you both. Thank u.

[BigRo]

I do know that. god is just a made up concept by simpletons to try and explain everything. 😂

Or some like myself don't need to explain everything and just silence the mind. That Presence is God enough for me. But the main point you should repeat like a mantra so as to perhaps redeem yourself is "I am a c*unt, I am a c*unt"...don't stop even in your dreams.

[Grape Ape]

Or some like myself don't need to explain everything and just silence the mind. That Presence is God enough for me. But the main point you should repeat like a mantra so as to perhaps redeem yourself is "I am a c*unt, I am a c*unt"...don't stop even in your dreams.

He's not worth your time or thoughts man.

[Rmj11]

Or some like myself don't need to explain everything and just silence the mind. That Presence is God enough for me as I'm deluded and hear things in my head. But the main point I should repeat like a mantra so as to perhaps redeem myself is "I am a c*unt, I am a c*unt"...don't stop even in my dreams.

Good for you. 👍

[Rmj11]

I'm not worth your time or thoughts man.

[illuminati]

That’s pretty fucked up even for you Rimjob.

Not only is Mike Mentzer & Dorian deep in his tiny mind 24/7
Clearly I've hit a raw nerve with him   
Let him carry on Rob.  He has no responses of his own & all he
Can do is alter others replies - Shows a very limited mind.
Khvnts even having a pop at Ro now. 🤬🤬🤬

[Rmj11]

Not only is Mike Mentzer & Dorian deep in my tiny mind 24/7
Clearly I've hit a raw nerve with myself   
Let me carry on Rob.  I has no responses of my own & all i
Can do is alter others replies - Shows I have very limited mind.
Khvnts even having a pop at Ro now. 🤬🤬🤬

Aw, poor Fartherless Illuminati.

[dj181]

decline bench to chin added 5 pounds and got 3 more reps

machine overhead press added 5 pounds and got 3 reps reps

dips weight stayed the same and again added 3 more reps

weight assisted chin used 10 pounds less and got 5 more reps

leg ext added 5 pounds and got the same reps

hip thrust same weight and only added one rep

since i got so much stronger i gonna pound the cals over the next 2 days, basically i'll adjust my cal intake based upon my strength increases cause strength increases indicates size increases will be a coming

[illuminati]

[wes]

decline bench to chin added 5 pounds and got 3 more reps

machine overhead press added 5 pounds and got 3 reps reps

dips weight stayed the same and again added 3 more reps

weight assisted chin used 10 pounds less and got 5 more reps

leg ext added 5 pounds and got the same reps

hip thrust same weight and only added one rep

since i got so much stronger i gonna pound the cals over the next 2 days, basically i'll adjust my cal intake based upon my strength increases cause strength increases indicates size increases will be a coming

Good progress brother!!

[dj181]

Good progress brother!!

thanks bro, gotta keep it going

[Titus Pullo]

WTF is wrong with you?

He's a nasty pile of shite troll, probably someone's sock-puppet, who contributes nothing here. 

The manner in which Rimjob responded to Ro's post should be an insta-ban.  What Rimjob said was hateful on a par with any other hate speech that's supposedly verboten on Getbig.

But give it a few minutes, and the coward troll will rush in here and revise this text in his quotes, replacing any reference to him back to me.

Genius -- or genuis, as Rimjob consistently misspells it.

Waiting for it!  Meltdown, keyboard smashing, etc.

[IroNat]

Sorry to hear about this Big Ro.

[Rmj11]

Illumanti a nasty pile of shite troll, probably someone's sock-puppet, who contributes nothing here. 

The manner in which illuminati responded to Ro's post should be an insta-ban.  What illuminati did was hateful on a par with any other hate speech that's supposedly verboten on Getbig.

But give it a few minutes, and the coward troll will rush in here and revise this text in his quotes, replacing any reference to illuminati back to me.

Genius -- or genuis, as illuminati consistently misspells it.

Waiting for it!  Meltdown, keyboard smashing from illuminati

[bhank]

Was planning to squat but been thinking about my weight and overtraining and being tired and decided just to hit 5 sets of leg extensions and eat additional carbs take more B vitamins then squat again next week. I have been trying to increase the calories and rest the last couple days as low energy too lean and in too much pain. I think adding some additional weight might help my energy and joints and recovery.