NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

Meanwhile April 17th 2022 about an hour before the bunny photo you guys want to pretend I was fat have at it

[bhank]

And in the Hotel 3 years ago the night prior to the show at 200lbs apparently 20lbs overweight according to Jeff

[webstar]

Meanwhile April 17th 2022 about an hour before the bunny photo you guys want to pretend I was fat have at it

Brian, so what made your gut stick out 40 inches? a deep breath? You clearly have a belly/gut/ gunt when you are relaxed

[bhank]

Brian, so what made your gut stick out 40 inches? a deep breath? You clearly have a belly/gut/ gunt when you are relaxed

Like I said I was ridiculously shredded that day you want to pretend otherwise have at it. I have proved my point.

[webstar]

Like I said I was ridiculously shredded that day you want to pretend otherwise have at it. I have proved my point.

semantics...you were ripped when flexed yes.

when you relax you have belly-40 inch+

Yes or no

simple question

[bhank]

semantics...you were ripped when flexed yes.

when you relax you have belly-40 inch+

Yes or no

simple question

Absolutely not you dumb twat based on the pic and condition I would say about 31/32 inches that day

[unreasonablereasons]

why so angry hanky? Em not looking so good anymore?

[Never1AShow]

Simply looks like shit.  I believe nothing he says, not measurements, not dates of photos, not moving claims, not any of the excuses.  It's all bullshit as everyone but he can see based on this picture he foolishly posted.

[webstar]

Absolutely not you dumb twat based on the pic and condition I would say about 31/32 inches that day

Brian, you look at this picture and believe the belt busting photo is 32 inches?

[Grape Ape]

Meanwhile April 17th 2022 about an hour before the bunny photo you guys want to pretend I was fat have at it

So you take pics like this every day?

[bhank]

Simply looks like shit.  I believe nothing he says, not measurements, not dates of photos, not moving claims, not any of the excuses.  It's all bullshit as everyone but he can see based on this picture he foolishly posted.

I was 215lbs and very lean stage lean about a week ago. GymRat who I trust said I was too lean. He said my anorexia was affecting my gains. He said to add back 10lbs and He then said I would look and feel better (perform better) at 245lbs. I believe he is correct. It will take some time as I do have a digestive disease but I have already added 10lbs since then I am 225lbs in that pic. I do believe my pumps and vascularity got better almost overnight and my recovery improved. My right arm looks great in that pic the vascularity on the front is a really good sign. It is a dark pic in a basement though late night after dinner so no my midsection is not at 100% in the pic but arm pump is great. I was really lean as wanted to see results of hernia surgery but I need nutrition to train and recover and GROW.  I am not planning to bulk until summer but trying to be aware of nutritional needs as did feel run down and not recovered. 

"Man who worries about abs all day will never grow his legs" ... Ancient Chinese Proverb

That second pic has been stretched but regardless I was on deaths door in it anyway. I have already gotten lean enough I am done listening to haters promoting anorexia claiming I have a 40 inch gut. I am not dropping any weight I am going to try and get to a healthier bodyfat which for me means a weight of 245lbs.

[bhank]

So you take pics like this every day?

Yes I monitor my condition and weight, but you guys already know that

Honestly I need to add weight the shoulder is killing me adding fluid will help it

[Raymondo]

Did it ever cross your mind that calling out established bodybuilders with long track records when you have never had a placing of note makes you look like a punk bitch?

[unreasonablereasons]

Did it ever cross your mind that calling out established bodybuilders with long track records when you have never had a placing of note makes you look like a punk bitch?

I need a mic drop gif here folks

[bhank]

Did it ever cross your mind that calling out established bodybuilders with long track records when you have never had a placing of note makes you look like a punk bitch?

The guy calls me out everyday. Meanwhile he looked like shit in his prime 20 years ago no arms no legs nothing all the dude does is diet he doesn't squat or bench he doesn't even lift. Fuck Jeff same goes for Wes another guy who has done 1000 shows and never had an ounce of muscle. But they are established with long track records lol fuck them both they look like shit now then and forever hope that helps

[Raymondo]

Calm down Brian, you sound rather upset.

[BB]

Brian, question, who was in the bunny suit? -

.

[Hulkotron]

Employment/income update?

[bhank]

This is Jeff from 2012 so about my age. He is about 185lbs he just looks like a skinny guy who is really good at Jazz hands. He has nowhere near the amount of muscle on his frame as I have on mine. My legs, arms, back, chest, shoulders are all bigger just fucking nonsense skinny old guy jazz hand dancing. I have at least 20lbs of muscle on this guy

100 bucks says his favorite artist is Celine Dieon

[unreasonablereasons]

Calm down Brian, you sound rather upset.

nono let him keep going im in tears im laughing so hard

[Raymondo]

nono let him keep going im in tears im laughing so hard

Think about poor Em!

[bhank]

[wes]

Fuck Jeff same goes for Wes

Tim Wescott

1995

Southern States - NPC, Masters 35+ LightWeight, 1st

1999

Massachusetts Championships - NPC, LightWeight, 2nd
Massachusetts Championships - NPC, Masters, 2nd
Southern States - NPC, Masters 35+ LightWeight, 1st

2000

Massachusetts Championships - NPC, LightWeight, 1st
Massachusetts Championships - NPC, Masters, 3rd
Masters Nationals - NPC, LightWeight, 4th
Southern States - NPC, Masters 35+ LightWeight, 1st

2001

Masters Nationals - NPC, LightWeight, 5th
New England Championships - NPC, LightWeight, 4th
New England Championships - NPC, Masters, 4th

2002

Atlantic States Championships - NPC, Masters 45+, 3rd
New England Championships - NPC, Masters 40+, 2nd
New England Championships - NPC, MiddleWeight, 7th

2003

Massachusetts Championships - NPC, Masters, 1st
Massachusetts Championships - NPC, MiddleWeight, 4th
New England Championships - NPC, Masters 40+, 4th

2005

Masters Nationals - NPC, Masters 50+ MiddleWeight, 7th
Masters Nationals - NPC, MiddleWeight, Did not place
USA Nationals - NABBA, Masters 50+, 3rd
USA Nationals - NABBA, Medium, 2nd

2006

New England Championships - NPC, Masters 40+, 4th
USA Nationals - NABBA, Masters 50+ Short, 2nd

2007

New England Championships - NPC, Masters 40+, 4th
New England Championships - NPC, MiddleWeight, 4th
New York Metro Championships - NPC, Masters 35+ LightWeight, 4th
New York Metro Championships - NPC, Masters 45+, 5th
USA Nationals - NABBA, Masters 40+ Short, 3rd
USA Nationals - NABBA, Masters 50+ Short, 2nd

2011

Masters Nationals - NPC, Masters 50+ LightWeight, 8th
North American Championships - IFBB, Masters 40+ WelterWeight, 7th
North American Championships - IFBB, Masters 50+ WelterWeight, 7th
USA Nationals - NABBA, Masters 40+ Short, 3rd
USA Nationals - NABBA, Masters 50+ Short, 3rd

Crybaby bitch ! 

[webstar]

This is Jeff from 2012 so about my age. He is about 185lbs he just looks like a skinny guy who is really good at Jazz hands. He has nowhere near the amount of muscle on his frame as I have on mine. My legs, arms, back, chest, shoulders are all bigger just fucking nonsense skinny old guy jazz hand dancing. I have at least 20lbs of muscle on this guy

100 bucks says his favorite artist is Celine Dieon

Agreed

[The Scott]

Tim Wescott

1995

Southern States - NPC, Masters 35+ LightWeight, 1st

1999

Massachusetts Championships - NPC, LightWeight, 2nd
Massachusetts Championships - NPC, Masters, 2nd
Southern States - NPC, Masters 35+ LightWeight, 1st

2000

Massachusetts Championships - NPC, LightWeight, 1st
Massachusetts Championships - NPC, Masters, 3rd
Masters Nationals - NPC, LightWeight, 4th
Southern States - NPC, Masters 35+ LightWeight, 1st

2001

Masters Nationals - NPC, LightWeight, 5th
New England Championships - NPC, LightWeight, 4th
New England Championships - NPC, Masters, 4th

2002

Atlantic States Championships - NPC, Masters 45+, 3rd
New England Championships - NPC, Masters 40+, 2nd
New England Championships - NPC, MiddleWeight, 7th

2003

Massachusetts Championships - NPC, Masters, 1st
Massachusetts Championships - NPC, MiddleWeight, 4th
New England Championships - NPC, Masters 40+, 4th

2005

Masters Nationals - NPC, Masters 50+ MiddleWeight, 7th
Masters Nationals - NPC, MiddleWeight, Did not place
USA Nationals - NABBA, Masters 50+, 3rd
USA Nationals - NABBA, Medium, 2nd

2006

New England Championships - NPC, Masters 40+, 4th
USA Nationals - NABBA, Masters 50+ Short, 2nd

2007

New England Championships - NPC, Masters 40+, 4th
New England Championships - NPC, MiddleWeight, 4th
New York Metro Championships - NPC, Masters 35+ LightWeight, 4th
New York Metro Championships - NPC, Masters 45+, 5th
USA Nationals - NABBA, Masters 40+ Short, 3rd
USA Nationals - NABBA, Masters 50+ Short, 2nd

2011

Masters Nationals - NPC, Masters 50+ LightWeight, 8th
North American Championships - IFBB, Masters 40+ WelterWeight, 7th
North American Championships - IFBB, Masters 50+ WelterWeight, 7th
USA Nationals - NABBA, Masters 40+ Short, 3rd
USA Nationals - NABBA, Masters 50+ Short, 3rd

Crybaby bitch ! 

Superb, my brother!