NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[unreasonablereasons]

Brian

Yet again you are unable to answer questions


NOBODY BELIEVES A WORD YOU WRITE

I dont answer to you you slob
your arms are pathetic, and you are a fat slob and weak
(just filling in in case he doesnt reply  )

wanna see a super hot AI pic of someones wife?

[38 returns]

I dont answer to you you slob
your arms are pathetic, and you are a fat slob and weak
(just filling in in case he doesnt reply  )

wanna see a super hot AI pic of someones wife?

Haha! You got me!

I think the photo would be a fine thanksgiving day treat for us all.

[unreasonablereasons]

Haha! You got me!

I think the photo would be a fine thanksgiving day treat for us all.

check your pms

[Lartinos]

Yesterday he was on the road to 245 and now today his body’s response was to completely reject this absurd notion.

Now that your hernia is removed that mesh will never let you get any bigger.

[joswift]

there are so many lies its hard ot keep up with them- he is a study in bragging and bullshit wihtout actually delivering. ever.

he continually starts threads about his next big journey but never arrives at the destination
Bodybuilding, SCN, Powerlifting, bulking

It really is amazing how people hate him that much they overlook his failures and just keep responding to him.
I have never seen a more objectional shitty person online in all my years of scouring the web

[The Keto Kid]

Great arms what’s your favorite arm workout?

Thanks for the props guys💯
I have had an arm day in over a year, I was training more push/pull/legs, started noticing the arms lacking a bit, so back to a traditional bro split. But routine usually is
Bis
Alternating dB curls
Incline hammer curls
Preacher curls
21s
Tris
Rope tricep extension
Close grip bench
Skull crushers
Overhead dB extension

[unreasonablereasons]

he continually starts threads about his next big journey but never arrives at the destination
Bodybuilding, SCN, Powerlifting, bulking

It really is amazing how people hate him that much they overlook his failures and just keep responding to him.
I have never seen a more objectional shitty person online in all my years of scouring the web

I think ES is a shittier person because he is more self aware yet still goes on with his babble
Brian is just dumb, likes hes a fucking idiot and to me is a full on comedy show with his stupidity

[webstar]

Threw up this morning and again in the bushes at the club mid thanksgiving meal so the bulk is off to a great start. Stomach just went sour was mainly bile this am.

I have stated many times the last several months I plan to try some heavy lifts before year end. I fully expect to hit new post 40 PRs in all major lifts.

Brian,

How is the stomach feeling now?

Where did you have thanksgiving lunch/dinner?

[dj181]

over the last 5 weeks i've added 3 inches to my chest 1.5 inches to my delts but my arms are the same

i hurt my bicep doing heavy pec deck and it's still fucked up so i can't really train biceps so i guess my bis shrunk and my tri are bigger

some peptides supposedly heal minor muscle injuries so i guess i could look into them big my major focus is on increasing width and pec delt and tri size so i'm not so bothered about the bi injury

my best ever bench was 245 for 6 on 100 mgs drol (weak as fuck lol but i weighed buck 65-70 same as now) my best behind neck press was 135 for a double and i'll press 135 on saturday so i'll see if i can set an all new pr and i'm pretty sure i will oh and this press will be after barbell bench and when i did the 135 for a double it was my first lift

[IroNat]

Bhanky,
You should stop throwing up and sh*tting in the bushes.

[unreasonablereasons]

Bhanky,
You should stop throwing up and sh*tting in the bushes.

RobC has entered the chat

[wes]

Big Bri....puking his way to a hulking 245 pounds !!

Can nothing stop this human behemoth ? 

[webstar]

Threw up this morning and again in the bushes at the club mid thanksgiving meal so the bulk is off to a great start. Stomach just went sour was mainly bile this am.

I have stated many times the last several months I plan to try some heavy lifts before year end. I fully expect to hit new post 40 PRs in all major lifts.

Brian, do you think your anorexia has transformed to bulimia? I’ve heard that it’s possible.

[IroNat]

Bhanky,
Go on the carnivore diet.
It will solve your gastro issues.

[joswift]

Bhanky,
Go on the carnivore diet.
It will solve your gastro issues.

he has no disciplne to follow anything

[webstar]

Bhanky,
Go on the carnivore diet.
It will solve your gastro issues.

Is french toast allowed on the carnivore diet?

I wonder if Brian’s digestion issues are from his diet ?

[/youtube]

[/youtube]

[robcguns]

RobC has entered the chat

Hahahahaha.

[Hulkotron]

What is that gross-looking slop?

[bhank]

Brian

Yet again you are unable to answer questions


NOBODY BELIEVES A WORD YOU WRITE

Last I checked I am not subject to interrogation especially from a 250lbs slob.

[bhank]

he continually starts threads about his next big journey but never arrives at the destination
Bodybuilding, SCN, Powerlifting, bulking

It really is amazing how people hate him that much they overlook his failures and just keep responding to him.
I have never seen a more objectional shitty person online in all my years of scouring the web

Last I checked I am still bodybuilding, still curling, still lifting, and still bulking and will be doing so the next 20 years it's a lifestyle

Also my current avatar is twice the size and better you have ever been

[unreasonablereasons]

Id like to add to the question list of 38s
Brian, who do you think has had more trains run on them, you or the gal?

[IroNat]

Is french toast allowed on the carnivore diet?

I wonder if Brian’s digestion issues are from his diet ?

Bhanky needs to eat the meat not beat his meat.

A subtle but important difference.

[unreasonablereasons]

Last I checked I am still bodybuilding, still curling, still lifting, and still bulking and will be doing so the next 20 years it's a lifestyle

Also my current avatar is twice the size and better you have ever been

Im gonna give you some important info here
Theres a zero percent chance you last another 20 years
I would bet my life, yes my life, you dont make it 3 more

[bhank]

Go ahead Jeff pretend you are a bodybuilder tell us about your trophies you skinny delusional fuck you are my age in this video and nowhere fucking nowhere near my level. Fuck off with your tai chi jazz hands you look Natty no muscle anywhere

[IroNat]

Bhanky,
Seriously, give the carnivore diet a try for one month.
Eat only fatty meat, fish, and eggs.
As much as you want.