NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

Is this something you do on purpose? If you feel you might break a sweat you decrease the weight or reps?

I like to shower before I work out to wake up the body and after to clean the skin. I just don't sweat never did much even when doing aerobic activity. But during a weightlifting workout nope not at all.

[wes]

February 07, 2024

Chest & Back:
Smith Inclines - 5 sets
DB Flyes - 4 sets
Seated Bench Press Machine - 3 sets

DB Pullovers - 3 sets
Pulldowns Behind Neck - 3 sets
Hoist Rowing Machine - 3 sets
Straight -Arm Pulldowns - 3 sets

A good day!!

[dj181]

It's a 2 parter added some sound effects to it

https://www.veed.io/view/9a36e20a-7e7e-4d05-893f-bcc84a57f857?panel=

[BigRo]

I like to shower before I work out to wake up the body and after to clean the skin. I just don't sweat never did much even when doing aerobic activity. But during a weightlifting workout nope not at all.

Sweating is good for you. Do a sauna.

[BigRo]

The goal is to train the muscle not to overheat my core temperature.

Lol excuses. All I have seen is bitch workouts from you.

[dj181]

Part Deux

https://www.veed.io/view/5cf60803-e397-4230-b926-cf864e1c13a2?panel=

[joswift]

I like to shower before I work out to wake up the body and after to clean the skin. I just don't sweat never did much even when doing aerobic activity. But during a weightlifting workout nope not at all.

you were sweating when you were checking the car park at Target

[wes]

you were sweating when you were checking the car park at Target

[joswift]

Lol excuses. All I have seen is bitch workouts from you.

He doesnt have a training routine, he just goes in and has a go at things
All his videos are him just trying to do max lifts
He didnt even train to do his SC contest.

[BigRo]

Part Deux

https://www.veed.io/view/5cf60803-e397-4230-b926-cf864e1c13a2?panel=

"Video is not ready"

[wes]

Part Deux

https://www.veed.io/view/5cf60803-e397-4230-b926-cf864e1c13a2?panel=

[Grape Ape]

lol, wes

[wes]

lol, wes

[IroNat]

I like to shower before I work out to wake up the body and after to clean the skin. I just don't sweat never did much even when doing aerobic activity. But during a weightlifting workout nope not at all.

Bhanky,
Who shaves your back?
No homo.

[IroNat]

February 07, 2024

Chest & Back:
Smith Inclines - 5 sets
DB Flyes - 4 sets
Seated Bench Press Machine - 3 sets

DB Pullovers - 3 sets
Pulldowns Behind Neck - 3 sets
Hoist Rowing Machine - 3 sets
Straight -Arm Pulldowns - 3 sets

A good day!!

Nice, Wes.

[IroNat]

Brian if you never break a sweat you never train hard.

Bhanky trains so fast the wind keeps him dry.

[IroNat]

Part Deux

https://www.veed.io/view/5cf60803-e397-4230-b926-cf864e1c13a2?panel=

Doesn't work.

[joswift]

calf raises
seated hamstring curls
Leg ext
machine shoulder side laterals
single arm preacher machine


Doing more varied training at the moment
Staying away from traditional bodybuilding routines

[dj181]

Haven't checked the response to my vids

But here's my guess

Anorexia aids ridden skeleton blah blah blah

Right,?

Just finishing up Mickey D's the on my way home

SSDD same shit different day

[IroNat]

calf raises
seated hamstring curls
Leg ext
machine shoulder side laterals
single arm preacher machine


Doing more varied training at the moment
Staying away from traditional bodybuilding routines

Sounds good.

[IroNat]

Haven't checked the response to my vids

But here's my guess

Anorexia aids ridden skeleton blah blah blah

Right,?

Just finishing up Mickey D's the on my way home

SSDD same shit different day

Vids don't work.

[wes]

Nice, Wes.

Thanx brother Nat !! 

[Krankenstein]

The goal is to train the muscle not to overheat my core temperature.

How does one overheat a temperature?

[BigRo]

How does one overheat a temperature?

By training hard.

[Taffin]

I shower twice a day and never break a sweat I smell great. By all means post a lifting video. I have no objection. I before E except after...