getting sick of going to the gym. been 15+ years, so not really gaining any more muscle. 4-7 days a week x 2 hours taken out of the day is too much when you get older, and have business and family commitments.
I'm thinking of trying daily home bodyweight (got a chin up bar and thinking of getting a zimmer frame for dips lmao) plus dumbbells/bands workouts and 1 gym session a week (just to maintain strength in the main lifts).
callisthenics really feel better, it's just that the gymcel rotator cuffs are stiff and shaky, so it might need some time to adapt.