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Author Topic: Layne Norton discredits "The Adonis diet".  (Read 5145 times)

affy

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Re: Layne Norton discredits "The Adonis diet".
« Reply #25 on: April 29, 2007, 08:03:40 PM »
i've been reading laynes articles for years now...and he's always followed a sound diet, and he counts his calories and macro nutrients by the gram (last i read, last year i think)

so when adonis kept saying that layne agrees with his methods, thats when i knew he was 100% full of shit

speaking of the devil, where has he been? 
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Bast000

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Re: Layne Norton discredits "The Adonis diet".
« Reply #26 on: April 29, 2007, 08:12:38 PM »
Quote from: Matt C on April 29, 2007, 07:50:17 PM
Not intentionally lol.  :)

you weren't even lifting weights at the time, correct?
   :-\  gee wonder why you lost strength   ::)
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Matt C

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Re: Layne Norton discredits "The Adonis diet".
« Reply #27 on: April 29, 2007, 10:03:38 PM »
Quote from: Bast000 on April 29, 2007, 08:12:38 PM
you weren't even lifting weights at the time, correct?
   :-\  gee wonder why you lost strength   ::)


TA also claimed that I lost mostly fat when I dropped 20 pounds.  I can guarantee I lost at LEAST eight pounds of pure, solid muscle tissue.  I wasn't eating for cripe's sake.  :-\

Near the end, Adonis held resistance training to be largely optional as well. 
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The True Adonis

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Re: Layne Norton discredits "The Adonis diet".
« Reply #28 on: April 29, 2007, 10:27:05 PM »
In a pre-emptive statement issued on March 16, CNN, WMUR TV and the New Hampshire Union Leader declared their intention to exclude Democratic Presidential candidate Mike Gravel from their tri-sponsored debate on June 3rd. This petition seeks to change that. In the wake of the debate on April 26, Sen. Gravel deserves to be heard. I address this petition to the Publisher of the Union Leader as I feel it will make the most impact there.

Please copy and paste the url below.

http://www.thepetitionsite.com/takeaction/283054100

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chaos

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Re: Layne Norton discredits "The Adonis diet".
« Reply #29 on: April 29, 2007, 10:32:59 PM »
no response to this thread? ???
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Samourai Pizzacat

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Re: Layne Norton discredits "The Adonis diet".
« Reply #30 on: April 30, 2007, 01:09:30 AM »
nope, T'adonis has started a new crusade...
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natural al

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Re: Layne Norton discredits "The Adonis diet".
« Reply #31 on: April 30, 2007, 06:59:10 AM »
Quote from: Bast000 on April 29, 2007, 07:51:46 PM
The reasons to not do a high carb diet are insignificant.  Thermic effect isn't a big difference.

Say you have only eaten 75g carbs that day and that night you train,  your temporary glycogen level will be really low. You will not be able to lift weights or do cardio at the volume you would if you had eaten 250g carbs. 

That means you'll be burning less calories and working your muscles less because you restricted your carbs so much.  Not good effects if you ask me, and much more significant than the "thermic effect".

Protein is definitely necessary to maintain muscle but high amounts are not.

Try eating 400g protein and 100g carbs for 3 weeks and see how strong you are in the gym.  You'll really feel good at the workplace too.   :-\



I usually stay out of these specific macro intake debates and I don't want to fight with anyone about it cause I don't feel that my nutritional knowledge is where it needs to be to argue it out. 

I'll say this, I have no problem functioning on minimal carbs, I just keep my fat intake a little higher.  In fact I can go pretty much all day with limited carbs, except post work out and my poundages don't really suffer.  Since I train DC I'm constantly trying to push more weight so if it was an issue I would have modified it along time ago.
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jason armstrong

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Re: Layne Norton discredits "The Adonis diet".
« Reply #32 on: April 30, 2007, 07:36:49 AM »
Quote from: Naked4Jesus on April 29, 2007, 10:56:14 AM
Since they both have an equal degree of development and muscularity I'm sure you could just as easily take Adonis' dieting advice.





Yup... you just can't go wrong.   There's just soooo many ways to skin a cat.    ;D
even though I think Norton is a douche bag, he is far and beyond anus development there plus he actually competes with something other than lighting shading and camera angles locked in a room.

manic depressive for sure!

i am going to go drink some expensive wine now!
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Bast000

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Re: Layne Norton discredits "The Adonis diet".
« Reply #33 on: April 30, 2007, 09:57:11 AM »
Quote from: Matt C on April 29, 2007, 10:03:38 PM


Near the end, Adonis held resistance training to be largely optional as well. 

No he didn't.

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Debussey

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Re: Layne Norton discredits "The Adonis diet".
« Reply #34 on: April 30, 2007, 01:32:18 PM »
Quote from: jason armstrong on April 30, 2007, 07:36:49 AM
even though I think Norton is a douche bag, he is far and beyond anus development there plus he actually competes with something other than lighting shading and camera angles locked in a room.

manic depressive for sure!

i am going to go drink some expensive wine now!


How can you claim that Layne = a douche bag? He is just smart.
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Manninen dude

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Re: Layne Norton discredits "The Adonis diet".
« Reply #35 on: April 30, 2007, 04:25:27 PM »
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ButtonMan

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Re: Layne Norton discredits "The Adonis diet".
« Reply #36 on: April 30, 2007, 04:31:09 PM »
Quote from: Manninen dude on April 30, 2007, 04:25:27 PM
Ha ha.. Adonis is still full of BS.  ;D

Aren't you the guy who was bragging about his stretchmarks ?
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Naked4Jesus

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Re: Layne Norton discredits "The Adonis diet".
« Reply #37 on: April 30, 2007, 04:59:53 PM »
Quote from: Manninen dude on April 30, 2007, 04:25:27 PM
Ha ha.. Adonis is still full of BS.  ;D

Look in the mirror dude, you ain't fooling anyone either.    ::)
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The True Adonis

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Re: Layne Norton discredits "The Adonis diet".
« Reply #38 on: April 30, 2007, 05:27:03 PM »
Our Petition was MORE THAN SUCCESSFUL!!!!

MIKE GRAVEL will NOW APPEAR IN THE NEW HAMPSHIRE DEBATES!

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Wikidudeman

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Re: Layne Norton discredits "The Adonis diet".
« Reply #39 on: April 30, 2007, 05:29:11 PM »
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YoungBlood

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Re: Layne Norton discredits "The Adonis diet".
« Reply #40 on: April 30, 2007, 05:38:02 PM »
Awwwwww shit!!! See what you fucksticks did?!?!?
We were like 2 weeks free of TA and his shit. Now you've gone and lured him back.

I was starting to enjoy this place being Adonis Principle Free. >:(
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Cavalier22

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Re: Layne Norton discredits "The Adonis diet".
« Reply #41 on: April 30, 2007, 05:52:08 PM »
i already voted for pat buchanan as a write in.
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Manninen dude

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Re: Layne Norton discredits "The Adonis diet".
« Reply #42 on: May 02, 2007, 04:55:58 PM »
Quote from: Naked4Jesus on April 30, 2007, 04:59:53 PM
Look in the mirror dude, you ain't fooling anyone either.    ::)

STFU you fat punk  ;D
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Naked4Jesus

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Re: Layne Norton discredits "The Adonis diet".
« Reply #43 on: May 02, 2007, 05:22:40 PM »
Quote from: Manninen dude on May 02, 2007, 04:55:58 PM
STFU you fat punk  ;D

Wrong on both counts:

A.  I'm not fat.
B.  I'm no punk though I'd definately punk you out if we were in general pop. 

Suggestions:

A.  Look like something before you open your mouth.
B.  Forget A and go right to C.
C.  You could always just kill yourself.

Warm Regards,

"Teh Naked One"
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haider

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Re: Layne Norton discredits "The Adonis diet".
« Reply #44 on: May 02, 2007, 06:26:39 PM »
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haider

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Re: Layne Norton discredits "The Adonis diet".
« Reply #45 on: May 02, 2007, 06:30:00 PM »
Quote from: Wingnut32 on May 02, 2007, 06:29:07 PM
well he changed the natural bodybuilder picture, but now adonis is the picture for the bodybuilding page


::)
HAHAHAHAHHAHAH

too funny ;D
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Stavios

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Re: Layne Norton discredits "The Adonis diet".
« Reply #46 on: May 02, 2007, 06:37:46 PM »
Quote from: YoungBlood on April 30, 2007, 05:38:02 PM
Awwwwww shit!!! See what you fucksticks did?!?!?
We were like 2 weeks free of TA and his shit. Now you've gone and lured him back.

I was starting to enjoy this place being Adonis Principle Free. >:(

bump for the truth
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240_Iz_Nutz

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Re: Layne Norton discredits "The Adonis diet".
« Reply #47 on: May 03, 2007, 02:26:49 AM »
What Adonis says is somewhat true, like it or not.  I can do that crap to a degree, and get in good shape. The typical person does not just have 1 Mickey D's sandwich at time, etc.  To encourage eating ice cream, and that type of shit, lol. That is why it is wrong for most people to follow that approach, and we all know it. Lower carbs, higher fat and protein works great if you work out.  We all know that is the truth. Layne looks ok in many pictures, but is a big-time dick.  He would get much more respect if he was not so arrogant. I love the gym that Layne trains at, and all that, but he is a dick in many ways too....
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