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Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
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Topic: Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5 (Read 10918 times)
felix42
Getbig II
Posts: 73
Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
«
on:
November 05, 2018, 03:53:15 PM »
This is a video of my 80 years old training partner Ernest EZ Bar Curling 40kg for 5 reps in the gym today.
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Humble Narcissist
Getbig V
Posts: 30108
Re: Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
«
Reply #1 on:
November 13, 2018, 01:54:46 PM »
Impressive to still be lifting at all at that age. Props to him.
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IroNat
Getbig V
Posts: 36445
Even Vince Lombardi and Bill Belichick got fired.
Re: Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
«
Reply #2 on:
November 13, 2018, 05:49:56 PM »
Good for him.
The standing barbell curl is a great developer of body power.
I consider it a compound exercise. It involves the arms, erectors, delts, pecs, forearms, lats, and even the legs.
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Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5