Author Topic: Interesting update from Ronnie.  (Read 6670 times)

rocket

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Interesting update from Ronnie.
« on: June 25, 2017, 02:29:25 AM »
ronniecoleman8
Trying my best to get these shoulders just a little bit bigger. Training all alone at Metroflex on an early Friday morning. Just enjoying my hobby and dealing only with minimal pain. If after I've gotten the screws out of my lower back and my pain goes away I may jump back onstage just for fun, who knows at this point in my life. I'm just enjoying training and having a lot of fun doing it. Like I always say it's on like a marijuana bong because oh yeah it ain't over M/F's. #yeahbuddy

https://www.instagram.com/p/BVs0Ptij_iE/?taken-by=ronniecoleman8

ratherbebig

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Re: Interesting update from Ronnie.
« Reply #1 on: June 25, 2017, 02:44:48 AM »
lets get jay cutler on that stage and let them battle it out like the good ol days !!!

whats with the marijuana and the swearing? i suppose he still listens to that gangsta rap huh

Mr Anabolic

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Re: Interesting update from Ronnie.
« Reply #2 on: June 25, 2017, 04:09:09 AM »
They should've put those screws in his brain.

It's very apparent that Ronnie Coleman is, and always was, a complete idiot.

NarcissisticDeity

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Re: Interesting update from Ronnie.
« Reply #3 on: June 25, 2017, 04:59:09 AM »
Yeah Buddy , Light weight

Nether Animal

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Re: Interesting update from Ronnie.
« Reply #4 on: June 25, 2017, 05:18:33 AM »
Its bs, just to keep eyes on him and supplement sales up. Same delaying tactic levrone uses.

DanzigBrah

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Re: Interesting update from Ronnie.
« Reply #5 on: June 25, 2017, 05:30:45 AM »
He's probably just bombed out on Valium and Oxycodone. Probably hallucinating.

Nether Animal

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Re: Interesting update from Ronnie.
« Reply #6 on: June 25, 2017, 05:46:56 AM »
Yeah Buddy , Light weight

Weird how the freaky veins don't disappear when bbers deflate. It actually looks really bad on regular arms.

ratherbebig

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Re: Interesting update from Ronnie.
« Reply #7 on: June 25, 2017, 06:00:48 AM »
even worse on palumbos arms

falco

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Re: Interesting update from Ronnie.
« Reply #8 on: June 25, 2017, 06:19:27 AM »
With half the weight and a strict motion, he would double the stress on the muscles, and half the stress on his injuries.

RJ DRIVER

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Re: Interesting update from Ronnie.
« Reply #9 on: June 25, 2017, 06:25:11 AM »
That's some Genovaesque delusion right there.

Waller

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Re: Interesting update from Ronnie.
« Reply #10 on: June 25, 2017, 06:41:21 AM »
Better forearms than Flex.

FREAKgeek

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Re: Interesting update from Ronnie.
« Reply #11 on: June 25, 2017, 07:05:26 AM »
Weird how the freaky veins don't disappear when bbers deflate. It actually looks really bad on regular arms.

never seen ronnie not vascular.

kevcat

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Re: Interesting update from Ronnie.
« Reply #12 on: June 25, 2017, 07:09:49 AM »
No chance of Ronnie ever doing 'feel' reps then  ;D

FREAKgeek

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Re: Interesting update from Ronnie.
« Reply #13 on: June 25, 2017, 07:19:18 AM »

Simple Simon

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Re: Interesting update from Ronnie.
« Reply #14 on: June 25, 2017, 07:31:40 AM »


his appearance now matches his IQ.

falco

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Re: Interesting update from Ronnie.
« Reply #15 on: June 25, 2017, 08:42:28 AM »
Lets hope he will walk again.

Dave D

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Re: Interesting update from Ronnie.
« Reply #16 on: June 25, 2017, 08:49:08 AM »
With half the weight and a strict motion, he would double the stress on the muscles, and half the stress on his injuries.

What If he cut that weight in half and doubled the strictness of his motion?

Simple Simon

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Re: Interesting update from Ronnie.
« Reply #17 on: June 25, 2017, 09:29:28 AM »
What If he cut that weight in half and doubled the strictness of his motion?

Ronnie couldnt work that out on his own...

Henda

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Re: Interesting update from Ronnie.
« Reply #18 on: June 25, 2017, 02:51:50 PM »
Surely if this oafish moron actually trained lighter in strict form he may actually not need surgery every 3 weeks or so? That bouncy half rep loose form shit he does may have made him one of the best bodybuilders ever to walk the planet but it's also made him one of the biggest wreck of injuries of any retired bodybuilder and it would make sense to train a lot stricter now he isn't trying to be mr Olympia

NelsonMuntz

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Re: Interesting update from Ronnie.
« Reply #19 on: June 25, 2017, 03:00:03 PM »


Thats the thing here, Ronnie was a freak then, so all the priccks out there who have a teaspoon of muscle even in comparison to his current build keep comparing him to that old physique not taking into account that despite his injuries etc, he still looks fucking awesome for a 50 plus year old man. If Ronnie never competed and was not known as Big Ronnie Coleman, 8 time Mr4 Olympia people would not be talking shit like they do and instead mentioning the old big ass hebrew in awesome shape for his age they saw at the gym the other day.

Just my 2 cents on the whole thing
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ratherbebig

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Re: Interesting update from Ronnie.
« Reply #20 on: June 25, 2017, 03:06:34 PM »
yeah you keep claiming its because of the way he trains

yet there's plenty of other guys training recklessly

like branch and johny jackson who are still competing - and winning shows.

and theyre no spring chickens either.


Simple Simon

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Re: Interesting update from Ronnie.
« Reply #21 on: June 25, 2017, 03:08:36 PM »
Im still convinced Statins contributed greatly to Ronnies current health.

FREAKgeek

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Re: Interesting update from Ronnie.
« Reply #22 on: June 25, 2017, 03:10:24 PM »
Surely if this oafish moron actually trained lighter in strict form he may actually not need surgery every 3 weeks or so? That bouncy half rep loose form shit he does may have made him one of the best bodybuilders ever to walk the planet but it's also made him one of the biggest wreck of injuries of any retired bodybuilder and it would make sense to train a lot stricter now he isn't trying to be mr Olympia

Plus when you age and come off, you still believe you can do the things you previously could, so your ego gets you into trouble.

DroppingPlates

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Re: Interesting update from Ronnie.
« Reply #23 on: June 25, 2017, 03:10:36 PM »
It dindu happening

NelsonMuntz

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Re: Interesting update from Ronnie.
« Reply #24 on: June 25, 2017, 03:10:42 PM »
Im still convinced Statins contributed greatly to Ronnies current health.

statins as in cholesterol pills? please do tell cause I am taking something right now
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