Author Topic: Jimmy " The Iron Bull " Pellechia (Read 25590 times)

NarcissisticDeity · « **on:** July 01, 2006, 03:53:26 PM »

150lb side latterals

Farcry · « **Reply #1 on:** July 01, 2006, 03:54:07 PM »

no way those things are real

NarcissisticDeity · « **Reply #2 on:** July 01, 2006, 03:54:20 PM »

150 seated curls

NarcissisticDeity · « **Reply #3 on:** July 01, 2006, 03:56:10 PM »

Jim Quinn doing most of the work on the 765lb bench

chris_mason · « **Reply #4 on:** July 01, 2006, 03:58:09 PM »

I never did believe it.

Gordon_Gekko · « **Reply #5 on:** July 01, 2006, 04:23:05 PM »

Quote from: NarcissisticDeity on July 01, 2006, 03:53:26 PM

150lb side latterals

Brutal hairstyling. Monster quads. Gargantuan calves. Incredibly trendy hotpants.

gracie bjj · « **Reply #6 on:** July 01, 2006, 04:31:43 PM »

i do know hes very strong but i cant co sign for those laterals,id have to see that with my own eyes,like i said i heard hes super strong though

Ex Coelis · « **Reply #7 on:** July 01, 2006, 06:26:34 PM »

Quote from: NarcissisticDeity on July 01, 2006, 03:56:10 PM

Jim Quinn doing most of the work on the 765lb bench

nice set of assisted upright rows

Adam Empire · « **Reply #8 on:** July 01, 2006, 06:43:58 PM »

Quote from: gracie bjj on July 01, 2006, 04:31:43 PM

i do know hes very strong but i cant co sign for those laterals,id have to see that with my own eyes,like i said i heard hes super strong though

I agree. 150 is way to heavy to control. When the came back down they would have given him bruises on his legs - too much momentum...

Disgusted · « **Reply #9 on:** July 01, 2006, 09:08:02 PM »

Don't know about the weights, but the guy can play a helluva piano!!

legbreaker · « **Reply #10 on:** July 01, 2006, 09:25:04 PM »

Guess what guys? It's the truth. I've trained in the same gyms all over Long Island, Golds, Bev's, Mr.Americas, Powerhouse etc as him over many years and the weights are legit. He did use momentum and assisted a lot of the lifts. Other exercises are equally impressive. Lying tri barbell extension with 405 I think....315 on his own realtively easy. Not much leg stuff though. I think he trained with Richie Barathy in American Combat...a great martial art with a couple guys I know, Glenn and squadrito.

benchmstr · « **Reply #11 on:** July 01, 2006, 09:25:22 PM »

i used to have a video of him doing EZ bar scullcrushers with 600#

vinnyvee · « **Reply #12 on:** July 01, 2006, 09:25:36 PM »

Ok, let's agree that the 150's are for real. What the fu*k for ? I dont see bowling ball delts jumpin here. Are you going to tell me that 150's put on more size than 60's??
I remember most of these pics from a million yrs ago. Jimmy was always stuck between small strong man and potential bbuilder. Has he had angioplasty yet???

legbreaker · « **Reply #13 on:** July 01, 2006, 09:59:52 PM »

your 100% right, Vinny...to build muscles you do not need extremely heavy weight....and you'd be better off not using it in the first place.

kck0006 · « **Reply #14 on:** July 01, 2006, 10:54:17 PM »

side laterals with 125
http://www.irongame.com/videos/other/Dru%20Patrick%20side%20lateral%20125lb%20dumbells.wmv

Hedgehog · « **Reply #15 on:** July 01, 2006, 11:39:31 PM »

Quote from: kck0006 on July 01, 2006, 10:54:17 PM

side laterals with 125
http://www.irongame.com/videos/other/Dru%20Patrick%20side%20lateral%20125lb%20dumbells.wmv

That's not a side lateral RAISE.

The fat fcuk is swinging the DB all the way up.

YIP
Zack

Hurricane Beef ! · « **Reply #16 on:** July 02, 2006, 04:22:36 AM »

That dude was supposed to be very strong, but used a lot of assistance. The 150 bell looks a little too small to be 150lbs . . . and we all know what you can do shooting photos at high speeds.

The Beef

bigtraps · « **Reply #17 on:** July 02, 2006, 04:47:25 AM »

Quote from: kck0006 on July 01, 2006, 10:54:17 PM

side laterals with 125
http://www.irongame.com/videos/other/Dru%20Patrick%20side%20lateral%20125lb%20dumbells.wmv

I'll smack you if I see you doing this in the gym.

Undisputed · « **Reply #18 on:** July 02, 2006, 06:54:29 AM »

At the Arnold classic expo I saw him do skullcrushers with 500 pounds using a standard olympic bar. Even with the reduced range of motion it was impressive.

bigtraps · « **Reply #19 on:** July 02, 2006, 06:58:57 AM »

Quote from: Undisputed on July 02, 2006, 06:54:29 AM

At the Arnold classic expo I saw him do skullcrushers with 500 pounds using a standard olympic bar. Even with the reduced range of motion it was impressive.

I hope someone had the tape rollin'. I'd love to see this one.

gracie bjj · « **Reply #20 on:** July 02, 2006, 07:19:26 AM »

i think that the dumbell side lateral raise is done more sloppy then any other exercise,im sure you guys see it all the time,guys using way to much weight and swinging the hell out of the dimbells to get them up,they are missing out on all the great muscle gains by cheating that way.im after giant delts and i dont careabout what size dumbells im using

Adam Empire · « **Reply #21 on:** July 02, 2006, 07:25:02 AM »

Quote from: Undisputed on July 02, 2006, 06:54:29 AM

At the Arnold classic expo I saw him do skullcrushers with 500 pounds using a standard olympic bar. Even with the reduced range of motion it was impressive.

Joints? We don't need no stinkin' joints!

gracie bjj · « **Reply #22 on:** July 02, 2006, 07:28:18 AM »

yeah man i feel sorry for his connective tissue and tendons,he must have intraveinus deca 24/7 running through his veins

sarcasm · « **Reply #23 on:** July 02, 2006, 07:37:56 AM »

Quote from: gracie bjj on July 02, 2006, 07:19:26 AM

i think that the dumbell side lateral raise is done more sloppy then any other exercise,im sure you guys see it all the time,guys using way to much weight and swinging the hell out of the dimbells to get them up,they are missing out on all the great muscle gains by cheating that way.im after giant delts and i dont careabout what size dumbells im using

translation=you're still using the pink 5lb. aerobics db's.

LuciusFox · « **Reply #24 on:** July 02, 2006, 07:56:24 AM »

Quote from: Undisputed on July 02, 2006, 06:54:29 AM

At the Arnold classic expo I saw him do skullcrushers with 500 pounds using a standard olympic bar. Even with the reduced range of motion it was impressive.

How "reduced" was it?