Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: refecdvi on November 05, 2011, 07:22:35 PM
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what is god diet look like?? please some one instruct
I know he approved pineapple, eggwhite(whole eggs bad?). but, I dont know timeline.
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talapia and brown rice several meals,or sushi with a little junk food thrown in i.e icecream itallian,spanish.chinese food there is no time line. just eat healthy with a little junk food
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also man theres not "one diet fits all" type deal...every body is different
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Don't you think it will be smarter to point out your goals, stats, hormone intake etc...?
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this is seriously getting pathetic.
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talapia and brown rice several meals,or sushi with a little junk food thrown in i.e icecream itallian,spanish.chinese food there is no time line. just eat healthy with a little junk food
The best rice is......Lundberg Organic California Brown Basmati Rice
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diet is simple no one needs a 'special' hand written food chart
lots of meat constantly, low glycemic index carbs
right after a workout high glycemic index carbs
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READ THE BIBLE... IT'S ALL IN THERE... STOP BEING LAZY
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this is seriously getting pathetic.
Give us your dietona tips
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READ THE BIBLE... IT'S ALL IN THERE... STOP BEING LAZY
x2,,,
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diet is simple no one needs a 'special' hand written food chart
lots of meat constantly, low glycemic index carbs
right after a workout high glycemic index carbs
bullshit
eat when hungry, eat till full, meat at every meal, calories dependant on goal (substitute vegetables for starches when dieting). eat junk food on a daily basis.
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bullshit
eat when hungry, eat till full, meat at every meal, calories dependant on goal (substitute vegetables for starches when dieting). eat junk food on a daily basis.
lol junkfood? it depends on what your idea of junk is. you arent going to gain muscle on high fructose corn syrup and/or carbs.
that is of course if your body magically can manufacture nitrogen out of nothing? can you? did you learn the secret of alchemy? can you violate the laws of physics?
the answer is no you cant, to grow muscle you must have protein, which by definition contains amine groups. all the calories in thew world from shit and you will get fat not muscle
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lol junkfood? it depends on what your idea of junk is. you arent going to gain muscle on high fructose corn syrup and/or carbs.
that is of course if your body magically can manufacture nitrogen out of nothing? can you? did you learn the secret of alchemy? can you violate the laws of physics?
the answer is no you cant, to grow muscle you must have protein, which by definition contains NH3 groups. all the calories in thew world from shit and you will get fat not muscle
I will let the fructose corn syrup, but you should rephrase the carbs part.
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I will let the fructose corn syrup, but you should rephrase the carbs part.
carbs of course are a necessary part of nutrition, but for pure muscle building you must have protein
simple logic chain:
muscle cannot be formed without protein
protein by definition contains amine groups
amine groups by definition have nitrogen
carbs do NOT have nitrogen they are made from carbon hydrogen and oxygen
matter cannot be created or destroyed (other than by nuclear fission/fusion or matter/antimatter annihilation)
so it is impossible to 'make' nitrogen in your body
therefore muscle cannot be made from carbs
remember trying to make other elements chiefly gold is what alchemy was all about LOL
now carbs can be used for fuel thus sparing muscle tissue, carbs also are stored in muscle as glycogen which makes them full. - but these things are not creating new muscle tissue
the point of all this is in response to tshits statement of eating junk food - usually junk food is protein deficient thus my explanation
note: high post count does not alter the fundamental laws of physics
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carbs of course are a necessary part of nutrition, but for pure muscle building you must have protein
simple logic chain:
muscle cannot be formed without protein
protein by definition contains amine groups
amine groups by definition have nitrogen
carbs do NOT have nitrogen they are made from carbon hydrogen and oxygen
matter cannot be created or destroyed (other than by nuclear fission/fusion or matter/antimatter annihilation)
so it is impossible to 'make' nitrogen in your body
therefore muscle cannot be made from carbs
remember trying to make other elements chiefly gold is what alchemy was all about LOL
now carbs can be used for fuel thus sparing muscle tissue, carbs also are stored in muscle as glycogen which makes them full. - but these things are not creating new muscle tissue
the point of all this is in response to tshits statement of eating junk food - usually junk food is protein deficient thus my explanation
note: high post count does not alter the fundamental laws of physics
Got ya! you made it clear and pointed out really good.