shit...holex 2
Oh brother
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/7.jpg)
That gym is full of juiced up guys. Which ape placed this picture?
i've read one of them before it's kind of interesting to read about (and laugh about)
shit...hole
x3
I can't believe how much he's been raving about his "great gym" then i see pics of a dump. Beginners confuse run-down with hard-core.
Lil guy "stark" keeps talking about this place but it won't help those 12" guns without some hard work there buddy.
Then somebody is talking shit about this gym, it is obvious he doesnt know nothing about how real gyms are
Hey dummy that equipment looks 10x better than what you have lol
Your arms are still 12" with that "great gym" ::)
hahah you guys have no idea what a good gym is, I remind you later on when you whine again that
somebody took the Dumbells away and you are not allowed to squat anymore ::)
Damn I would like to train at the hercules gym, love those old school gyms, good music you and your training partner pumping iron at maximum. This is what pumping weights is all about. Fuck this new gyms with all the fancy equipment and dumbbells that doesnt go higher then 55kg.
Then somebody is talking shit about this gym, it is obvious he doesnt know nothing about how real gyms are
You are like pavlov's dog, you're so predictable hahahahaahaha it's too easy to cause your meltdowns.
Great piece of shit gym there captain lol it's raw and hardcore, just like u. ::)
Bottom line despite all your noise you still have 12" guns bigmouth. ;D
Here is a pic of the parking lot at stark's "hardcore" gym.
I have posted pictures of the Ground floor last time, now it's time to show you guys some of the upper floor.
The Hercules Gym has been around since 1935, needles to say this gym has a lot of Charisma and a long History of Weightlifting.
It is in fact a Powerlifting/Bodybuilding and Wrestling Club with a Committee.
I have read that shit Gold Gym is pulling and thought I share some images of a gym I consider a jewel, a dying breed.
Hercules was a fantastic place to train and produced some of Ireland's best weight lifters, powerlifters and bodybuilders... and some of the toughest, hardest bouncers in Dublin. I moved to Hercs from Tony Quinn's,
Whoever made the comment about it being a shithole problably works out at Bally's or some other wuss gym
Yes I do :) Would you work out in a place like that Vince? It looks filthy.
so what happens if you train after 7pm downstairs?You get your Membership canceled, "we" have a pending lawsuit as far as I know with the neighboors who say it's too loud.
That is a real shithole Stark. I thought you lived in Germany? Why is there English on this TV?
Yes I do :) Would you work out in a place like that Vince? It looks filthy.
You get your Membership canceled, "we" have a pending lawsuit as far as I know with the neighboors who say it's too loud.
That's Pumpsters Gaff idiot boy ::)
I didn't expect you to understand that value of a hardcore gym danielson, you are getbigs biggest fag so
no surprise that you prefer a YMCA gym hahah ;D
Addadude:
It's a really awesome place, come by and visit you probably find the same old geezers working out you remeber from
your Hercules time :D
Yes I do :) Would you work out in a place like that Vince? It looks filthy.
HAHAHAHAHA Absolutely right. Start probably has fungus growing off his ass.
Some of the beginners here think that looking like a pakistani slum means they're hardcore lol
You get your Membership canceled, "we" have a pending lawsuit as far as I know with the neighboors who say it's too loud.
Sounds like a scary place.
Hahah, your hardcore shithole is too loud ;D Why don't you find a decent gym anyway?
Next time I'm back home in Dublin, I'll try and get a workout in this 'new' Hercules Gym but I've heard that in order to train there you have to be introduced by an existing senior member.
Dude i want to see pics of your arms when they get over 12", if they ever do lol
Next time I'm back home in Dublin, I'll try and get a workout in this 'new' Hercules Gym but I've heard that in order to train there you have to be introduced by an existing senior member.
No you don't not anymore, you just turn up and ask if you can train there for the old times sake, you possible have to pay I dunno a fiver lol, don't hold me accountable on that.
But if you are nice and ask to speak to somebody from the committee it should be find.
There is really a committee for that dump? When I imagine a committee I think of well dressed successful people, not bums who hang out in a dump all day :(
There is really a committee for that dump? When I imagine a committee I think of well dressed successful people, not bums who hang out in a dump all day :(
Not a bad looking gym Stark - the sort of place I like to train - spit and sawdust.
I'm currently at Temple Gym in Birmingham - very similar place but with a lot less daylight! You forget about the world when you're down there.
You serious? it's as I have said a non profit making organization also better known as a club, all money goes straight into the club for new things new toys to play.
So yes of course there is a committee ::)
Maybe if they opted for a manager instead of a committee they could hire a cleaning lady and offer tetanus shots.
Not a bad looking gym Stark - the sort of place I like to train - spit and sawdust.
I'm currently at Temple Gym in Birmingham - very similar place but with a lot less daylight! You forget about the world when you're down there.
But Temple-Gym is better equiped, all the basic stuff + better machines and heavier dumbells than in that hercules Gym.(i haven`t seen dumbells heavier than about 105 lbs on that pics)
Hercules Gym looks more like a place for olympic weightlifter, but generally itīs not so important what the gym is looking like, more important is how foccussed you are in your workouts....i also trained in Cuba/Romania/Russia and other places in really futuristic gyms...and the workouts where good.
I have posted pictures of the Ground floor last time, now it's time to show you guys some of the upper floor.
The Hercules Gym has been around since 1935, needles to say this gym has a lot of Charisma and a long History of Weightlifting.
It is in fact a Powerlifting/Bodybuilding and Wrestling Club with a Committee.
I have read that shit Gold Gym is pulling and thought I share some images of a gym I consider a jewel, a dying breed.\
(http://www.gymstories.com/hercules/1.jpg)
(http://www.gymstories.com/hercules/2.jpg)
The Gym has some very unusual machines and Equipment:
With this one for example you can train your Gripping power and your forearms.
(http://www.gymstories.com/hercules/arms.jpg)
Since it is a Powerlifting gym it has all this cool equipment like this Bench standing around, I believe it's a Powerlifting Bench, very easy to adjust the height and quit save.
(http://www.gymstories.com/hercules/bench2.jpg)
Also who ever here is deadlifting knows this one comes in handy when you want to change the wheels.
(http://www.gymstories.com/hercules/deadlift.jpg)
The walls are full with images like these (I wonder if Milos or Shawn agree to be on one wall)
(http://www.gymstories.com/hercules/milos_shawn.jpg)
This one is quit funny as well, natural Physique?
(http://www.gymstories.com/hercules/natural_physique2.jpg)
This is the upper floor, due to a row we have with the neighboors nobody is allowed to train after 19:00 downstairs but as you can see
there is plenty of equipment upstairs as well.
(http://www.gymstories.com/hercules/free_weight.jpg)
(http://www.gymstories.com/hercules/pull_up.jpg)
(http://www.gymstories.com/hercules/leg_press2.jpg)
(http://www.gymstories.com/hercules/calves.jpg)
This is the shoulderpress that just gave up and nearly landed me in a hospital :D
(http://www.gymstories.com/hercules/shoulder_press2.jpg)
For Squating:
(http://www.gymstories.com/hercules/squat2.jpg)
This here is the Wrestlers area, its quit big.
(http://www.gymstories.com/hercules/wrestle3.jpg)
(http://www.gymstories.com/hercules/wrestle1.jpg)
(http://www.gymstories.com/hercules/wrestle2.jpg)
For all that haven't seen the ground floor, here they are:
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/11.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/10.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/9.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/8.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/7.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/6.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/5.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/4.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/3.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/2.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/1.jpg)
where is this gym located?
Would you work out in a place like that Vince? It looks filthy.Vince is gay, he likes filthy holes. :-X
Other than some of the rusted equipment which needs to be sanded down and painted or just replaced, I think its a kick ass gym especially with the changer machine when you're wanting to add weight for your deadlifts.hahahaha, "changer machine", oh brother. ;D
Gym has a lot of character in it. Its obviously one of a kind and not one of those franchise type gyms. I would train there.
Whoever made the comment about it being a shithole problably works out at Bally's or some other wuss gym
where is this gym located?
Dublin, Smithfieldit's called a bar jack, we have them here in the States as well. :D
Dave I'm dead serious I don't know what it is called, I couldn't find the name anywhere, I know you are lifting heavy do you know
by any chance whats it called? Not joking here.
it's called a bar jack, we have them here in the States as well. :D
Vince is gay, he likes filthy holes. :-X
You know....that went right over my head..... ::)
You know....that went right over my head..... ::)the filthy hole went over your head? :-\
the filthy hole went over your head? :-\
We don't want to hear about your sex life...... ;D
Good man, and I guess it comes from the states...
Typed in Bar jack in Google images thats an image I find :)
(http://www.wannabebig.com/images/jacklondon/jackdeadlift.jpg)
Mars: should you ever come to Dublin and if I'm still here I would love to train with you
Is that Rhino in the pic ???
great pics, reminds me of my first gym. If there were a gym like that nearby I'd go there instead of training at home.
I wouldn't like to workout at home, TV Couch is all to close.True. That's why I threw out the TV and the couch. Yes, really. :)
You serious? it's as I have said a non profit making organization also better known as a club, all money goes straight into the club for new things new toys to play.
So yes of course there is a committee ::)
why would you need new toys when everything you have there fine????
You are absolutely right, we don't have dumbells heavier than 60kilos I think, but let's face it if you do them right you don't need
heavier dumbells.
I think the only one using heavier dumbells are the couple of guys that are "amateur BB" I think we have a couple who not only train for the fuck of it but also participated in the Mr Ireland ect.
I personaly lol seriously don't need anything heavier than 50 kg DBs.
you must be a real beast Starks
i like that one (on the wall) "when your talking, you donīt training"I loved the fact that it is misspelt. Hardcore! ;D
I have posted pictures of the Ground floor last time, now it's time to show you guys some of the upper floor.That gym is a flee infested, diseased dump.
The Hercules Gym has been around since 1935, needles to say this gym has a lot of Charisma and a long History of Weightlifting.
It is in fact a Powerlifting/Bodybuilding and Wrestling Club with a Committee.
I have read that shit Gold Gym is pulling and thought I share some images of a gym I consider a jewel, a dying breed.\
(http://www.gymstories.com/hercules/1.jpg)
(http://www.gymstories.com/hercules/2.jpg)
The Gym has some very unusual machines and Equipment:
With this one for example you can train your Gripping power and your forearms.
(http://www.gymstories.com/hercules/arms.jpg)
Since it is a Powerlifting gym it has all this cool equipment like this Bench standing around, I believe it's a Powerlifting Bench, very easy to adjust the height and quit save.
(http://www.gymstories.com/hercules/bench2.jpg)
Also who ever here is deadlifting knows this one comes in handy when you want to change the wheels.
(http://www.gymstories.com/hercules/deadlift.jpg)
The walls are full with images like these (I wonder if Milos or Shawn agree to be on one wall)
(http://www.gymstories.com/hercules/milos_shawn.jpg)
This one is quit funny as well, natural Physique?
(http://www.gymstories.com/hercules/natural_physique2.jpg)
This is the upper floor, due to a row we have with the neighboors nobody is allowed to train after 19:00 downstairs but as you can see
there is plenty of equipment upstairs as well.
(http://www.gymstories.com/hercules/free_weight.jpg)
(http://www.gymstories.com/hercules/pull_up.jpg)
(http://www.gymstories.com/hercules/leg_press2.jpg)
(http://www.gymstories.com/hercules/calves.jpg)
This is the shoulderpress that just gave up and nearly landed me in a hospital :D
(http://www.gymstories.com/hercules/shoulder_press2.jpg)
For Squating:
(http://www.gymstories.com/hercules/squat2.jpg)
This here is the Wrestlers area, its quit big.
(http://www.gymstories.com/hercules/wrestle3.jpg)
(http://www.gymstories.com/hercules/wrestle1.jpg)
(http://www.gymstories.com/hercules/wrestle2.jpg)
For all that haven't seen the ground floor, here they are:
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/11.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/10.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/9.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/8.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/7.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/6.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/5.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/4.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/3.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/2.jpg)
(http://www.gymstories.com/wp-content/gallery/the-hercules-gym-dublin/1.jpg)
That gym is a flee infested, diseased dump.
I loved the fact that it is misspelt. Hardcore! ;D
stark how much do they pay you train in this shithole?...........no really
around 20 Euros a monthso about 30 us dollars. wow