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High volume, low? how do you train?
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Topic: High volume, low? how do you train? (Read 428 times)
Meso_z
Getbig V
Posts: 17954
High volume, low? how do you train?
«
on:
June 21, 2009, 11:59:34 AM »
?
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Rami
Getbig V
Posts: 8120
One Hundred Percent
Re: High volume, low? how do you train?
«
Reply #1 on:
June 21, 2009, 12:12:56 PM »
Quote from: Meso_z on June 21, 2009, 11:59:34 AM
?
Every way there is. There is no one formula, I change it as I go, whatever feels right and good at the moment.
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Getbig Bodybuilding, Figure and Fitness Forums
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High volume, low? how do you train?