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Author Topic: High volume, low? how do you train?  (Read 428 times)

Meso_z

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High volume, low? how do you train?
« on: June 21, 2009, 11:59:34 AM »
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Rami

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Re: High volume, low? how do you train?
« Reply #1 on: June 21, 2009, 12:12:56 PM »
Quote from: Meso_z on June 21, 2009, 11:59:34 AM
?

Every way there is. There is no one formula, I change it as I go, whatever feels right and good at the moment.
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