Author Topic: 240 with abs... estimate the bodyfat %?  (Read 4593 times)

240 is Back

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240 with abs... estimate the bodyfat %?
« on: June 14, 2009, 05:53:36 PM »
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?

drkaje

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Re: 240 with abs... estimate the bodyfat %?
« Reply #1 on: June 14, 2009, 05:54:37 PM »
11%

tendonitis

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Re: 240 with abs... estimate the bodyfat %?
« Reply #2 on: June 14, 2009, 06:00:13 PM »
were your glutes striated bro?

mogulgangi

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Re: 240 with abs... estimate the bodyfat %?
« Reply #3 on: June 14, 2009, 06:19:59 PM »
gayness

Relentless

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Re: 240 with abs... estimate the bodyfat %?
« Reply #4 on: June 14, 2009, 06:21:50 PM »
Are you looking for a little affirmation today, friendo?

Marty Champions

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Re: 240 with abs... estimate the bodyfat %?
« Reply #5 on: June 14, 2009, 06:31:26 PM »
6 percent fat there

you had no thickness wich makes it 10x harder for abs to stand out, and your abs ARE standing out
so thus therefore you are lean as a lil shit there and probably got young pussy easily
A

nicky.smth

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Re: 240 with abs... estimate the bodyfat %?
« Reply #6 on: June 14, 2009, 06:46:02 PM »
8.9% :)

Luv2Hurt

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Re: 240 with abs... estimate the bodyfat %?
« Reply #7 on: June 14, 2009, 06:48:44 PM »
Im thinking between 6%-8%

Army of One

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Re: 240 with abs... estimate the bodyfat %?
« Reply #8 on: June 14, 2009, 07:03:32 PM »
Im thinking between 6%-8%

Nowhere near.

Relentless

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Re: 240 with abs... estimate the bodyfat %?
« Reply #9 on: June 14, 2009, 07:49:35 PM »
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?

Were you lifting weights when this picture was taken?

240 is Back

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Re: 240 with abs... estimate the bodyfat %?
« Reply #10 on: June 14, 2009, 07:59:20 PM »
Were you lifting weights when this picture was taken?

i played a lot of basketball and was on the wrestling team.  Also I had a weider sand weights set outside that I lifted on sometimes, but I didn't know much about what i was doing.

Relentless

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Re: 240 with abs... estimate the bodyfat %?
« Reply #11 on: June 14, 2009, 08:00:20 PM »
i played a lot of basketball and was on the wrestling team.  Also I had a weider sand weights set outside that I lifted on sometimes, but I didn't know much about what i was doing.

You looked healthy!  That physique is more respectable than many gym's resident permabulkers.

Sir Humphrey

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Re: 240 with abs... estimate the bodyfat %?
« Reply #12 on: June 14, 2009, 08:29:33 PM »
That looks more like 140 to me  ???

tommywishbone

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Re: 240 with abs... estimate the bodyfat %?
« Reply #13 on: June 14, 2009, 08:49:08 PM »
12 - 13%, and you're cool, so I'm being generous. You're very skinny-fat in that picture. Abs are barely there, just little surface abs. 
a

tweeter

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Re: 240 with abs... estimate the bodyfat %?
« Reply #14 on: June 14, 2009, 08:56:24 PM »
Just out of curiosity, what would you say this guy's bodyfat % is?

big L dawg

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Re: 240 with abs... estimate the bodyfat %?
« Reply #15 on: June 14, 2009, 09:18:54 PM »
god damn dude.If you physic is anything close to that now a diet is the last thing you need.you need heavy compound movements consistently for a few years.
DAWG

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Re: 240 with abs... estimate the bodyfat %?
« Reply #16 on: June 14, 2009, 09:44:04 PM »
Are those abs or ribs.
I am a big baby

noworries

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Re: 240 with abs... estimate the bodyfat %?
« Reply #17 on: June 14, 2009, 10:14:05 PM »
why is your face blocked out.  We all know what you look like.  Is this you or someone else
No Worries 4 me

240 is Back

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Re: 240 with abs... estimate the bodyfat %?
« Reply #18 on: June 14, 2009, 10:21:43 PM »
why is your face blocked out.  We all know what you look like.  Is this you or someone else

its me, a skinnier me.  Pics 12 years and 65 pounds apart  :-\

wavelength

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Re: 240 with abs... estimate the bodyfat %?
« Reply #19 on: June 14, 2009, 11:10:35 PM »
First pic around 11, second pic around 20.
You would look very impressive when you diet down to single digit from the second pic.

AGB

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Re: 240 with abs... estimate the bodyfat %?
« Reply #20 on: June 14, 2009, 11:47:36 PM »
First pic around 11, second pic around 20.
You would look very impressive when you diet down to single digit from the second pic.

You're a fvcking retard. You're also a faguh.



Mars

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Re: 240 with abs... estimate the bodyfat %?
« Reply #21 on: June 14, 2009, 11:55:33 PM »
yes bodyfat is everything.

webcake

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Re: 240 with abs... estimate the bodyfat %?
« Reply #22 on: June 15, 2009, 12:00:51 AM »
Abs are gay.....
No doubt about it...

Mars

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Re: 240 with abs... estimate the bodyfat %?
« Reply #23 on: June 15, 2009, 12:01:38 AM »

Meso_z

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Re: 240 with abs... estimate the bodyfat %?
« Reply #24 on: June 15, 2009, 01:00:32 AM »
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?

i actually thought you were 240pounds with abs. then i open the thread and i see this.  ::)

probably single digit.