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Author Topic: 240 with abs... estimate the bodyfat %?  (Read 4592 times)

Luv2Hurt

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Re: 240 with abs... estimate the bodyfat %?
« Reply #25 on: June 15, 2009, 05:00:45 AM »
Quote from: tommywishbone on June 14, 2009, 08:49:08 PM
12 - 13%, and you're cool, so I'm being generous. You're very skinny-fat in that picture. Abs are barely there, just little surface abs. 

He's skinny there thats for sure, but not fat.  Look at his chest, his BF is pretty low.
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Aquiles

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Re: 240 with abs... estimate the bodyfat %?
« Reply #26 on: June 15, 2009, 06:35:50 AM »
I'd say 9 - 11 range.
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Army of One

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Re: 240 with abs... estimate the bodyfat %?
« Reply #27 on: June 15, 2009, 06:40:59 AM »
Quote from: Aquiles on June 15, 2009, 06:35:50 AM
I'd say 9 - 11 range.

Id say 10......yes, you are definitely 10/10 on the thief scale.
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emn1964

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Re: 240 with abs... estimate the bodyfat %?
« Reply #28 on: June 15, 2009, 07:51:29 AM »
I'd say around 6.  You need around 6 to show abs on most guys.  Great Dubai genetics there bro. 
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spinnis

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Re: 240 with abs... estimate the bodyfat %?
« Reply #29 on: June 15, 2009, 08:11:19 AM »
Quote from: 240 is Back on June 14, 2009, 10:21:43 PM
its me, a skinnier me.  Pics 12 years and 65 pounds apart  :-\

Doesn't look like you added any muscle at all.

Join us!   TEAM HORRIBLE GENETICS APPROVED

 ;D
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lift 456

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Re: 240 with abs... estimate the bodyfat %?
« Reply #30 on: June 15, 2009, 08:39:58 AM »
Looks like two before pictures.  Team horrible genetics, definitely
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I

The Showstoppa

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Re: 240 with abs... estimate the bodyfat %?
« Reply #31 on: June 15, 2009, 08:42:18 AM »
Quote from: Aquiles on June 15, 2009, 06:35:50 AM
I'd say 9 - 11 range.

Well considering the source, I wouldn't believe this estimate.
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OneManGang

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Re: 240 with abs... estimate the bodyfat %?
« Reply #32 on: June 15, 2009, 08:43:36 AM »
I'd say he was 140 with abs and 12% bodyfat
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big L dawg

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Re: 240 with abs... estimate the bodyfat %?
« Reply #33 on: June 15, 2009, 08:46:26 AM »
whats the point in havin a name like 240 when you cant even get to 200.
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DAWG

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Re: 240 with abs... estimate the bodyfat %?
« Reply #34 on: June 15, 2009, 08:49:09 AM »
8 percent......but no size whatsoever!!!
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240 is Back

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Re: 240 with abs... estimate the bodyfat %?
« Reply #35 on: June 15, 2009, 08:50:29 AM »
Quote from: big L dawg on June 15, 2009, 08:46:26 AM
whats the point in havin a name like 240 when you cant even get to 200.

I was over 220 at my heaviest.  not a good 220 by any means...
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big L dawg

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Re: 240 with abs... estimate the bodyfat %?
« Reply #36 on: June 15, 2009, 08:55:58 AM »
Quote from: 240 is Back on June 15, 2009, 08:50:29 AM
I was over 220 at my heaviest.  not a good 220 by any means...

thats cool.I'm just bustin balls.I don't know what your training is like or your diet.but I would would say both need an overhaul If you ever want to gain some size.
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DAWG

OneManGang

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Re: 240 with abs... estimate the bodyfat %?
« Reply #37 on: June 15, 2009, 09:06:21 AM »
Quote from: 240 is Back on June 15, 2009, 08:50:29 AM
I was over 220 at my heaviest.  not a good 220 by any means...

When wearing your scuba diving equipment?
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wavelength

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Re: 240 with abs... estimate the bodyfat %?
« Reply #38 on: June 15, 2009, 10:01:32 AM »
Quote from: AGB on June 14, 2009, 11:47:36 PM
You're a fvcking retard. You're also a faguh.

If you say so
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Team Diver

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Re: 240 with abs... estimate the bodyfat %?
« Reply #39 on: June 15, 2009, 01:11:52 PM »
Quote from: 240 is Back on June 14, 2009, 05:53:36 PM
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?


Where is that magazine shot where you have a huge, ripped to shreds biceps peak?  :D
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dr.chimps

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Re: 240 with abs... estimate the bodyfat %?
« Reply #40 on: June 15, 2009, 01:19:43 PM »
Quote from: 240 is Back on June 14, 2009, 05:53:36 PM
yes, there was a time when I had abs.  getting ready to diet again.

Estimate my body fat % there?
Where's that shot of you that was in Flex(?) when your were like 14. Your bf% was way way low in that one. Monster guns, too.  ;D
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240 is Back

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Re: 240 with abs... estimate the bodyfat %?
« Reply #41 on: June 15, 2009, 02:32:35 PM »
Quote from: dr.chimps on June 15, 2009, 01:19:43 PM
Where's that shot of you that was in Flex(?) when your were like 14. Your bf% was way way low in that one. Monster guns, too.  ;D

haha  I lost that FLEX pic.  nov 92, it was.  another old one here.


Team horrible genetics Approved?
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Relentless

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Re: 240 with abs... estimate the bodyfat %?
« Reply #42 on: June 15, 2009, 04:33:38 PM »
Quote from: 240 is Back on June 15, 2009, 02:32:35 PM
haha  I lost that FLEX pic.  nov 92, it was.  another old one here.


Team horrible genetics Approved?


Those are pretty bad genetics - I think you'll be approved.
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FREAKgeek

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Re: 240 with abs... estimate the bodyfat %?
« Reply #43 on: June 15, 2009, 04:42:28 PM »
10 - 12%

funky rib cage.
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240 is Back

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Re: 240 with abs... estimate the bodyfat %?
« Reply #44 on: June 16, 2009, 08:03:14 AM »
Quote from: Relentless on June 15, 2009, 04:33:38 PM
Those are pretty bad genetics - I think you'll be approved.

I got the PM from Deicide.  I made it.  I celebrated by drinking two of those little wine bottles and catchinga  moderate buzz.
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ToxicAvenger

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Re: 240 with abs... estimate the bodyfat %?
« Reply #45 on: June 16, 2009, 08:09:19 AM »
i got a buncha clen sittin on me bro...if ya want.i'll mail it to ya...free...i bought it thinking i'd get fat with age....but i can still see abs...and haven't trained in 2 yrs..

pm me
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carpe` vaginum!

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Re: 240 with abs... estimate the bodyfat %?
« Reply #46 on: June 16, 2009, 08:11:22 AM »
thanks, but no thanks toxie.  ECA cuts me up wonderfully, just haven't gotten to that yet.  I'm a little scared of clen to be honest.
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FREAKgeek

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Re: 240 with abs... estimate the bodyfat %?
« Reply #47 on: June 16, 2009, 05:23:42 PM »
240, not to sound gay, but, if you had signs of striations on your ass and no fat in the upper inner hamstring area, then I'd say you're  6 - 9%.
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dyslexic

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Re: 240 with abs... estimate the bodyfat %?
« Reply #48 on: June 16, 2009, 05:35:33 PM »
Must be really tall...



10% bodyfat
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johnnynoname

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Re: 240 with abs... estimate the bodyfat %?
« Reply #49 on: June 16, 2009, 05:38:47 PM »
i would say that he is in the single digits

between 5-7 percent

hard to say without seeing what his back/subscapular area looks like
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