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Author Topic: Forearm machine  (Read 15943 times)

IrishMuscle84

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Forearm machine
« on: September 28, 2011, 11:27:59 AM »
Never seen this before...........

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Hulkotron

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Re: Forearm machine
« Reply #1 on: September 28, 2011, 11:28:41 AM »
This device was invented by Vince Basile precisely after he invented the forearm itself.
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Meso_z

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Re: Forearm machine
« Reply #2 on: September 28, 2011, 11:32:26 AM »
Quote from: IrishMuscle84 on September 28, 2011, 11:27:59 AM
Never seen this before...........


Phil heath does this exact machine in his videos..so it must work.  ;)
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apply85

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Re: Forearm machine
« Reply #3 on: September 28, 2011, 12:17:45 PM »
looks awesome
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SilverSpoon

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Re: Forearm machine
« Reply #4 on: September 28, 2011, 12:18:41 PM »
Every college strength and conditioning room has one.
Hammer Strength machine.
The original predecessor to this machine, the Nautilus Leverage line, is even better, because it is harder, and you can't load the machine with so much weight.
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coltrane

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Re: Forearm machine
« Reply #5 on: September 28, 2011, 12:25:43 PM »
Used it.  Stopped.

IMO you'll get a better forearm workout going high rep sitting on a bench with bar doing wrist curls.
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Coach is Back!

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Re: Forearm machine
« Reply #6 on: September 28, 2011, 12:25:55 PM »
They've been replaced with ropes and fatbars.
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Dr Dutch

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Re: Forearm machine
« Reply #7 on: September 28, 2011, 12:26:14 PM »
It's for pro wankers...
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Schmoff

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Re: Forearm machine
« Reply #8 on: September 28, 2011, 12:27:25 PM »
Quote from: coltrane on September 28, 2011, 12:25:43 PM
Used it.  Stopped.

IMO you'll get a better forearm workout going high rep sitting on a bench with bar doing wrist curls.

me too
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johnnynoname

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Re: Forearm machine
« Reply #9 on: September 28, 2011, 12:31:46 PM »
i have a forearm machine


...it's called tubegalore.com
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#1 Klaus fan

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Re: Forearm machine
« Reply #10 on: September 28, 2011, 12:36:32 PM »
That kind of grip machine that is in the beginning of the video I have never seen. The second one is a typical wrist roller but with a very thick bar.
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IrishMuscle84

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Re: Forearm machine
« Reply #11 on: September 28, 2011, 12:50:33 PM »
Quote from: coltrane on September 28, 2011, 12:25:43 PM
Used it.  Stopped.

IMO you'll get a better forearm workout going high rep sitting on a bench with bar doing wrist curls.
Dumbell wrist curls is ALL i do for forearms and my opinion the best exercise for forearms.
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Dr Dutch

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Re: Forearm machine
« Reply #12 on: September 28, 2011, 12:52:06 PM »
Forearm exercises are useless. I do hammer curls for the brachioradialis, that's enough..
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deadz

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Re: Forearm machine
« Reply #13 on: September 28, 2011, 02:03:45 PM »
Quote from: johnnynoname on September 28, 2011, 12:31:46 PM
i have a forearm machine


...it's called tubegalore.com
How's the gelato business...LOL
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T

johnnynoname

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Re: Forearm machine
« Reply #14 on: September 28, 2011, 02:48:09 PM »
Quote from: deadz on September 28, 2011, 02:03:45 PM
How's the gelato business...LOL

awesome....

...it's a small business but more girls are turned on by the fact that i'm a "Business owner" than the fact that I have a awesome tan or abs....it's unreal
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JasonH

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Re: Forearm machine
« Reply #15 on: September 28, 2011, 03:11:25 PM »
I'm proud to say I've never done a direct forearm exercise in my life.
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Nails

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Re: Forearm machine
« Reply #16 on: September 28, 2011, 03:15:35 PM »
i once got a Forearm cramp stimulating the Gspot on a girl at a very rapid pace, the pump was intense
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BILL ANVIL

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Re: Forearm machine
« Reply #17 on: September 28, 2011, 05:25:44 PM »
nothing like a grip that'll turn a guys balls and throat into paste   8)
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RagingBull

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Re: Forearm machine
« Reply #18 on: September 28, 2011, 05:35:37 PM »
Quote from: Hulkotron on September 28, 2011, 11:28:41 AM
This device was invented by Vince Basile precisely after he invented the forearm itself.

 ;D
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GroinkTropin

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Re: Forearm machine
« Reply #19 on: September 28, 2011, 05:50:42 PM »
Quote from: johnnynoname on September 28, 2011, 12:31:46 PM
i have a forearm machine


...it's called tubegalore.com


tblop.com
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Natural Man

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Re: Forearm machine
« Reply #20 on: September 28, 2011, 05:58:02 PM »
Quote from: Hulkotron on September 28, 2011, 11:28:41 AM
This device was invented by Vince Basile precisely after he invented the forearm itself.
vince basile or vince goodrum?
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chaos

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Re: Forearm machine
« Reply #21 on: September 28, 2011, 06:01:03 PM »
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Liar!!!!Filt!!!!

EZ$

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Re: Forearm machine
« Reply #22 on: September 28, 2011, 06:18:29 PM »
I do heavy rack deads without straps for forearms.
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Coach is Back!

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Re: Forearm machine
« Reply #23 on: September 28, 2011, 07:06:52 PM »
Ropes and fatbars.
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deadz

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Re: Forearm machine
« Reply #24 on: September 28, 2011, 07:08:49 PM »
Reverse curls work fine for me.
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