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Author Topic: Starting another cycle of creatine after 4 months of being clean. Wish me luck.  (Read 5268 times)

Rami

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Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« on: May 11, 2015, 04:54:43 AM »
Only 5 grams per day.  (that's it, no more!)

Then maybe I reduce even that.
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thegamechanger

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #1 on: May 11, 2015, 04:58:09 AM »
welcome back to the dark side brother! dont forget to drink a lot of water
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Rambone

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #2 on: May 11, 2015, 05:06:00 AM »
2 words. Liver support

What do you have lined up for PCT? I recommend Vandalyn Sulfate or HMB
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SuperTed

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #3 on: May 11, 2015, 05:13:55 AM »
Good luck bro. You're pushing your luck with 5 grams daily though. Not even the pro's risk that much.
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Mr Anabolic

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #4 on: May 11, 2015, 05:18:43 AM »
Quote from: Rami on May 11, 2015, 04:54:43 AM
Only 5 grams per day.  (that's it, no more!)

Then maybe I reduce even that.

You only need about half that amount.  Once before the workout, and once afterward.  The creatine "loading" theory is 100% BS.
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O.Z.

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #5 on: May 11, 2015, 05:20:38 AM »
use only 100% pure pharmaceutical-grade german creatine monohydrate
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Twaddle

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #6 on: May 11, 2015, 05:32:37 AM »
Make sure you have a plan for coming off the creatine.  I find this is where most guys make their biggest mistake.  They dive right it, full 5 gram doses, but they don't have a plan for coming off.  You need to taper bro.  I like to do 5, 4, 3, 2, 1, .5 grams, spread out in 2 week intervals.  Anything less, and the muscle loss can be devastating.   :D
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Svengoolie

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #7 on: May 11, 2015, 05:36:55 AM »
You're probably not going to get hard-ons
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affeman

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #8 on: May 11, 2015, 05:43:21 AM »
Watch out for stretch-marks. Also get your live enzymes checked every 3-4 weeks.
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SquatsRule

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #9 on: May 11, 2015, 05:46:20 AM »
Where's the hawthorne berry and milk thistle? I don't see any estrogen control in there either. I hope you don't get bitch tits. 5 grams is a serious dose.
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NaturalWonder83

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #10 on: May 11, 2015, 05:47:10 AM »
Are u doing any sort of loading phase? Are u mixing sugar with your loading phase dosage??
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Royalty

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #11 on: May 11, 2015, 05:55:09 AM »
Quote from: Rami on May 11, 2015, 04:54:43 AM
Only 5 grams per day.  (that's it, no more!)

Then maybe I reduce even that.

Sounds like somebody is going for their pro card
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wes

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #12 on: May 11, 2015, 12:43:05 PM »
`Dat ` dere Creatine`s some powerful shiT !!!!!!!!!!

Stay safe !
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Dave D

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #13 on: May 11, 2015, 12:54:52 PM »
As part of our wellness policy my company has us undergo yearly physicals. Prior to the testing the physician asks if you're taking any prescription or recreational drugs, if you're honest they'll go to bat for you as long as it doesn't effect your performance,  however if you decline to include your usage you'll be out of work. I'm drug free so no worries on my end.

3 months ago the results came in and I got popped for German grade creatine! My brand was supposed to be Chinese grade and I was mega dosing 10 grams at wake up and 5 grams midday, and I'm out of a job and I'm involved in 4 legal cases because of this.

  These supplement companies are out of control,  had I known I was using German pharmaceutical grade creatine I'd never used anywhere close to 15 grams a day, the label made it clear it was from China so I assumed the creatine was cut with some sort of filler. No wonder everyone thinks I'm juicing.
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Nails

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #14 on: May 11, 2015, 01:02:19 PM »
dont forget to inject in different bodyparts 
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SF1900

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #15 on: May 11, 2015, 01:03:04 PM »
What type of creatine?
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maxkane69

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #16 on: May 11, 2015, 01:03:09 PM »
Stack 5 grams of creatine with 10 grams of Glutamine for mind blowing results !!! ;D
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240 is Back

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #17 on: May 11, 2015, 04:45:52 PM »
its not worth it bro.   health > muscles.  yes, you'll be gigantic and superhuman, but at what price?
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Costanza

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #18 on: May 11, 2015, 04:47:35 PM »
Just be sure to monitor that depression on it brutha, all the best.
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Nails

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #19 on: May 11, 2015, 04:55:30 PM »
Never go past 5grams Bro , or else ,


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calfzilla

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #20 on: May 11, 2015, 05:14:19 PM »
Get regular bloodwork to check your kidneys. And always PCT.
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el numero uno

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #21 on: May 11, 2015, 05:17:08 PM »
I wish you luck.
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Marty Champions

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #22 on: May 11, 2015, 07:13:40 PM »
Only hospital grade creatine  :D
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Megalodon

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #23 on: May 11, 2015, 07:25:13 PM »
I've heard not to buy creatine monohydrate from mexico. If so what could someone get around the same price range in creatine hydrochloride. What are some of the more trust worthy creatines from mexico. Thanks for the help. 
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njflex

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Re: Starting another cycle of creatine after 4 months of being clean. Wish me luck.
« Reply #24 on: May 11, 2015, 07:50:41 PM »
2 words 'GRAPE JUICE'
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