Getbig Bodybuilding, Figure and Fitness Forums
Getbig Female Info Boards => Womens Physique, Bodybuilding, Wellness and Training => Topic started by: bthomas77 on February 12, 2008, 05:54:30 PM
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2nd day back in the gym in like three years.....more like 8years if you want to count consistant visits....
and almost threw up doing back....TWICE
gotta love it.....
yeah im a dumbass...i like pushing my boundries a bit...... ;D
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Sounds cool keep it up!
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HAha Sounds like a good way to get back into the swing of things! :D
Taking the first step and getting back into the gym is always the hardest...now you are there, so just keep it up and you'll be addicted to it again in no time. 8)
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2nd day back in the gym in like three years.....more like 8years if you want to count consistant visits....
and almost threw up doing back....TWICE
gotta love it.....
yeah im a dumbass...i like pushing my boundries a bit...... ;D
You may want to take a hot tub I predict you are going to be sore!
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You may want to take a hot tub I predict you are going to be sore!
to late....HA...
but im afriad today.....im doing shoulders....i have separated my right should like 9 times...and im just kinda freaked im gonna reinjure it......but knowing me........HA.....we will see......
but then again.....for some reason i love inflicted pain on myself...so its all good.
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2nd day back in the gym in like three years.....more like 8years if you want to count consistant visits....
and almost threw up doing back....TWICE
Sounds like an injury waiting to happen. Worst thing to do after not training for years it to go at it full blast right away. Either you'll injure yourself or be miserable from soreness/throwing up and end up dropping the training. Ease into it to give your body a chance to get back into the swing of things.
...And good luck!
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Yes, don't injure yourself again!!
That'll just take you back out of the gym...you need momentum right now to get into the swing of things and keep it going.
Pain can be good or bad...make sure it's the good kind of pain and not the bad! Ease back into those shoulders! Is it too late already LOL?? :-[
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keep up the good work
be careful
another FBB Training log, that's great!
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Yes, don't injure yourself again!!
That'll just take you back out of the gym...you need momentum right now to get into the swing of things and keep it going.
Pain can be good or bad...make sure it's the good kind of pain and not the bad! Ease back into those shoulders! Is it too late already LOL?? :-[
umm...well injured...no.....but i im sure there is something nor right with it. HA...toward the end of my work out....i had no pain, no loss of strenght...in fact i was stronger then i tought i would be.....i was gettng read to do shrugs.....and looked in the mirror, and realized my right shoulder was sitting about 1/2 to 3/4 of an inch lower then my left.....oh well...i guess im just crooked....i was still able to get my work out in, its a littl tight today, but thats to be expect. hell my shoulder hurts throwing a footballl.........
ill be ok....ive been around sports long enough to know the difference between an injury and a hurt.....so i think i will be fine. i just have to keep my dumb ass from hurting myself out side the gym....HA
i was also smart enough to schedule an off day after shoulders.....basically im doing mondays-chest, tuesdays-back, wednesday-shoulders, thursday-off, friday- arms, saturday-legs, sunday-off.....though i am doing 30 min on the treadmill 7 days a week.
keep up the good work
be careful
another FBB Training log, that's great!
thanks....and HA......and yeah.......
if you get what i am sezin.....
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umm...well injured...no.....but i im sure there is something nor right with it. HA...toward the end of my work out....i had no pain, no loss of strenght...in fact i was stronger then i tought i would be.....i was gettng read to do shrugs.....and looked in the mirror, and realized my right shoulder was sitting about 1/2 to 3/4 of an inch lower then my left.....oh well...i guess im just crooked....i was still able to get my work out in, its a littl tight today, but thats to be expect. hell my shoulder hurts throwing a footballl.........
ill be ok....ive been around sports long enough to know the difference between an injury and a hurt.....so i think i will be fine. i just have to keep my dumb ass from hurting myself out side the gym....HA
i was also smart enough to schedule an off day after shoulders.....basically im doing mondays-chest, tuesdays-back, wednesday-shoulders, thursday-off, friday- arms, saturday-legs, sunday-off.....though i am doing 30 min on the treadmill 7 days a week.
Sounds like a good plan to get you on the right road.
However, YOU NEED TO SEE A CHIROPRACTOR. Trust me. Find yourself a good chiro - ask around and get a recommendation to a good one - and get in there and get yourself straightened out. You'll wonder why you didn't do it sooner!!
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Good to see you are working out again, stick with it!
Hey I know a few hottie trainers out by you, hehehe.
Happy V-day Big B
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Sounds like a good plan to get you on the right road.
However, YOU NEED TO SEE A CHIROPRACTOR. Trust me. Find yourself a good chiro - ask around and get a recommendation to a good one - and get in there and get yourself straightened out. You'll wonder why you didn't do it sooner!!
i have a very good sports chiro....go like once a month. my shoulder is appearently in joint, it just sags a bit becuase of loose tendons.
i got most of my bases covered...only thing is i have to work out whats going on from here on out.......i have been in a good grove....but i coach shot and disc...so my days are gonna get super long....right now, my days are gonna look like this....
5am wake up
5-6 eat and get to work
6-2 work
9am second meal
12pm third meal
at 2 rush home and grab fourth meal...about 2:30
2:45-5/5:30 track practice
5:30 or as soon as i can sixth meal
6:30-7:30/8 gym
8:30 seventh meal
9/10 bed.
fun fun fun....HA
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Good to see you are working out again, stick with it!
Hey I know a few hottie trainers out by you, hehehe.
Happy V-day Big B
ooo...really.....
fyi...one of them is doing my diet.....:P.......
crap and i was gonna suprise you...im already down 40lbs after just 5weeks of just diet and walking on the treadmill.....i just started lifting on monday....:D
and...
HAPPY VALENTINES DAY to you too ms. The Beast.
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crap and i was gonna suprise you...im already down 40lbs after just 5weeks of just diet and walking on the treadmill.....i just started lifting on monday....:D
WOW Big B, good for you, that is awesome!
Your schedule looks pretty good too, and you must be eating well. Kick ass! 8)
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WOW Big B, good for you, that is awesome!
Your schedule looks pretty good too, and you must be eating well. Kick ass! 8)
this may drop a hint for the beast.....but the person doing my diet is a ifbb pro...so its all good.....the thing is i looooove all the foods she has me eating....i just didnt do it before becuas McDonalds, and Jack in the Box where just to east......:D
im just gonna be a busy busy boy....though i love that i dont work weekends...:P
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this may drop a hint for the beast.....but the person doing my diet is a ifbb pro...so its all good.....the thing is i looooove all the foods she has me eating....i just didnt do it before becuas McDonalds, and Jack in the Box where just to east......:D
im just gonna be a busy busy boy....though i love that i dont work weekends...:P
That's awesome...What does she have you eating?
Keep us posted on your progress in the gym and with the diet!
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That's awesome...What does she have you eating?
Keep us posted on your progress in the gym and with the diet!
every one is laughing at me becuase it look like a contest diet....i dont care it works....HA
6am.....6-4oz egg beaters & half cup of oatmeal or 1 multi-grain english muffin
9am.....either 1 apple and a handful of almonds, or 2 Power Crunch Protein Wafers
noon....8oz of lean meat and cup of brown rice
3pm.....half cup of oatmeal with scoop and a half of protein powder.
6pm.....8oz lean meat and green veggies
9pm.....8oz lean meat and green veggies
lean meat- chicken breast, ground chicken, 94-6 ground beef, ground turkey,
any meat or egg meal i can sub with 4oz egg, and 4 oz meat.
i was using PVL Whey Gourmet (peanut butter chocolate) for a bit, but like a dummy forgot to re-order before i ran out, and went to the Vitamin Shoppe and picked up some Optimum Nutrition Gold Standard Whey (double chocolate.) the whey gourmet was way better tasting, but the ON has more protein per serving....it will soon be decision time....HA
I am not cycling carbs, but when my losses slow down a bit, we ill be doing a 3 day low, 1 day high carb cycle....probably in another couple of weeks......
hit a slight snag today...HA...we doing preacher curls...my second to last exercise, and my shoulder slipped out......hell i was being cautious and only had a 60lb curl bar (my shoulder was a bit tender)......put the bar down....went and finnished up with my cardio like a good boy, and called the Chiro, who was able to pop it back in with no problem......
good thing legs are tomorrow and i have sunday...off....looks like im gonna have to watch out doing chest on monday...HA
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every one is laughing at me becuase it look like a contest diet....i dont care it works....HA
6am.....6-4oz egg beaters & half cup of oatmeal or 1 multi-grain english muffin
9am.....either 1 apple and a handful of almonds, or 2 Power Crunch Protein Wafers
noon....8oz of lean meat and cup of brown rice
3pm.....half cup of oatmeal with scoop and a half of protein powder.
6pm.....8oz lean meat and green veggies
9pm.....8oz lean meat and green veggies
lean meat- chicken breast, ground chicken, 94-6 ground beef, ground turkey,
any meat or egg meal i can sub with 4oz egg, and 4 oz meat.
i was using PVL Whey Gourmet (peanut butter chocolate) for a bit, but like a dummy forgot to re-order before i ran out, and went to the Vitamin Shoppe and picked up some Optimum Nutrition Gold Standard Whey (double chocolate.) the whey gourmet was way better tasting, but the ON has more protein per serving....it will soon be decision time....HA
I am not cycling carbs, but when my losses slow down a bit, we ill be doing a 3 day low, 1 day high carb cycle....probably in another couple of weeks......
hit a slight snag today...HA...we doing preacher curls...my second to last exercise, and my shoulder slipped out......hell i was being cautious and only had a 60lb curl bar (my shoulder was a bit tender)......put the bar down....went and finnished up with my cardio like a good boy, and called the Chiro, who was able to pop it back in with no problem......
good thing legs are tomorrow and i have sunday...off....looks like im gonna have to watch out doing chest on monday...HA
Looks good, man I would have a hard time eating a meal like that at night before bed, but im sure its the best thing to do. I usually do either a protien bar and some peaunut butter or shake and PB. But did I mention Im a fat ass? I noticed today my gut does not even suck in very far.
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Looks good, man I would have a hard time eating a meal like that at night before bed, but im sure its the best thing to do. I usually do either a protien bar and some peaunut butter or shake and PB. But did I mention Im a fat ass? I noticed today my gut does not even suck in very far.
well i have no problem eatin just before bed......i fall right to sleep on a full stomach.......no big deal.....
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well i have no problem eatin just before bed......i fall right to sleep on a full stomach.......no big deal.....
Yeah I know me either I guess I was saying it would be hard for me to eat something like a chicken breast or fish or something like that at that time. But real food like that is probally the best to have.
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Yeah I know me either I guess I was saying it would be hard for me to eat something like a chicken breast or fish or something like that at that time. But real food like that is probally the best to have.
yeah...true....well i do, usually go with a smaller portion....but still..its not too bad. i just have to eat then, because didnt want 12hour break between dinner and breakfast. becuase 5th meal is at 6pm, 1st is at 6am.....
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But did I mention Im a fat ass? I noticed today my gut does not even suck in very far.
Luv, you're starting to sound like me!!
Big B, you get two Powercrunch Bars...I loooooooooooooove Powercrunch bars. Now does that mean two packages, or just the two that are stuck together in one package? ;D
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Luv, you're starting to sound like me!!
Big B, you get two Powercrunch Bars...I loooooooooooooove Powercrunch bars. Now does that mean two packages, or just the two that are stuck together in one package? ;D
two packages....
thing is i loooooooove apples and almonds....that meal is my daily debate.......HA.....appl e and almonds, or power crunch bars.........i should start doing halfs....
half an apple....half a handful of almonds....and a powercrunch bar....mmmmmmm
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ok...since this is my thread.....im gonna post this....
ok....so if you ever see this guy....
RUNAWAY!!!
ok...right now, i look most like the pic in the bottom right of the collage.....
the second pic...was around august, after the Beast told me i would look good with no facial hair.....she lied to me......i need a more current pic...maybe on sunday...:P
Now you all can see why i have donkey as my avatar....
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I like the facial hair pics better. ;D
Now you lost 40 pounds...so are those the "before" pics or the "after" pics?
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Luv, you're starting to sound like me!!
LOL ;D Well then you know my pain :'(
Its all good we will be in shape lickity split....i like that saying.
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I like the facial hair pics better. ;D
Now you lost 40 pounds...so are those the "before" pics or the "after" pics?
i like them too.....
collage was created in mid december from pics throughout 2007....the clean shaven was done in august of 07
so all are before pics.
ill see if i get around to taking pic tonight.......
P.S. saw the beast today....and she looks freaking great.....
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That's awesome that you got to see The Beast...you should have taken your "after" pic with her!
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BigB I can't believe you hurt your shoulder...you better get some rehab/massages so you can get back at it.
You looked great btw! Good to see you :)
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oh i'll be back doing chest tomorrow....its just a lil pain....:D...i got to get in to see the chiro......he'll be able to put it back in with no problem...i got it in last night, but it slipped back out today. so we will see.
and rip...i have only ever taken one picture at a show, or anything....and it was infact with the Beast. it was taken with the Beasts camera last year at the USA's and i have never seen it...HA...im positive it broke the camera.
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I talked to Jenny today...she said she was gonna post the pics. :)
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I talked to Jenny today...she said she was gonna post the pics. :)
the ones i took, or the one i was actually in?
hahahahaha.....i ended up being her camera bitch at the USA's last year........
and my shoulder looks like its gonna be a little bitch....all weekend long it was slippinging in and out of joint. got in pretty good today, but came out doing decline bench on a hammer strength machine......thankfully decline is the last thing i do on chest days. got it back in, but i usually takes about 40minutes to get it back going again...and i wasnt gonna sit around the gym for 40min to do two sets of decline bench..:P...i had already done all my cardio.
havent seen the doc yet, but it feels like i may need the surgery i was supposed to have when i was in high school. my junior year my doc wanted to go in and tighten everything up, but my dad said i didnt need it. and since i was still only 16 i had no say....HA.... it has never hurt this bad. the only thing that is really bugging me with it....isnt the pain....i have no loss of strength, i just have like 50-60% range of motion. its weird. i was doing a machine bench press today, if i took my elbow below 90 degrees....i was screwed no matter the weight....but if i took it to 90 degrees i felt like i could move a house.......
crap....im gonna try to work through it for a couple of weeks....but if it doesnt get better......by...ummm... ..march.....i may have to go get it looked at.
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Dang too bad on the injury. Hope all goes well and you can be back at it 100% soon.
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Dang too bad on the injury. Hope all goes well and you can be back at it 100% soon.
thanks.....who knows....heck, i dont even know what 100% feels like with this thing anymore. I separated it the first time as a freshman in high school and never really let it heal correctly. so we will see what happens.....
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Damn, sorry to hear that. Don't make it any worse, whatever you do. At least you can still do cardio! :P
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Damn, sorry to hear that. Don't make it any worse, whatever you do. At least you can still do cardio! :P
its weird i woke up this morning t it feels ok....not fine or great....but ok....got back today, so we will see.......
umm...no....i cant to cardio....it...uh....hur ts my shoulder to swing my arm....yeah...thats it........it definatly hurts my shoulder to swing my arm........ ;D ;D ;D ;D ;D
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its weird i woke up this morning t it feels ok....not fine or great....but ok....got back today, so we will see.......
umm...no....i cant to cardio....it...uh....hur ts my shoulder to swing my arm....yeah...thats it........it definatly hurts my shoulder to swing my arm........ ;D ;D ;D ;D ;D
I've tried to use that excuse before...it doesn't work! >:(
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I've tried to use that excuse before...it doesn't work! >:(
gosh darn it.....:(....ok...........
just today is the first day of my long ass days....luckily i dont have to be at work til 8....but its the first day of track season...WOO HOO!!!! time to go yell at some high school kids........gotta love it
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gosh darn it.....:(....ok...........
just today is the first day of my long ass days....luckily i dont have to be at work til 8....but its the first day of track season...WOO HOO!!!! time to go yell at some high school kids........gotta love it
Be sure to put some of those kids through the track workouts you posted a while back... ;)
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Fun pics from the USA's
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ok...picture fixed....
Jen is the owner of the only picture with me in it....
and i seem to recognize the last two as well...hmm....
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ok....why in the world am i not smiling? i ahve issues...i have one of the hottest women in the world draped on me, and flexing........and i am standing there like Oscar the Grouch.....wow.......and you dont need to look at the picture too long to see why im on a diet...HA....
so Ms. MB....if we meet up at the USA's agian...we need another pic....becuase i dont like that one...well i prefer my version of it at least.....
ok something weird....i know with my size it doesnt seem too impressive....so i did shoulders today....i figured, wtf...might as well...right? so i start with shoulder presses on a machine......
ok...so i think...ill go light.....140....do it 12 times super easy....ok....cool....16 0....10 fairly easily....well ok...im stupid...lets go for 180....10 times....hmmm...ok....we ll ill go for it....200........8 times......
WTF!?!?!?!?!?!?! the only thing i really couldnt do was front raises.....it hurt....but the strength was there.....and there was some popping and grinding....maybe im not as bad off as i thought. its weird.....oh well....its only pain...right?
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LOL looks like you guys were having a good time! :D
Jenn, who's the girl with you in the pic above melissa?
Keep up the good work Big B. :)
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LOL looks like you guys were having a good time! :D
Jenn, who's the girl with you in the pic above melissa?
Keep up the good work Big B. :)
that is Lindsay Cope....
and thanks.
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that is Lindsay Cope....
and thanks.
AHhhhh thank you....she's so fabulous...why is she not in BB yet? >:(
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what is this thread about? ::)
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AHhhhh thank you....she's so fabulous...why is she not in BB yet? >:(
she is under the impression to be a competitive BB she has to juice.....and she wants to stay a natty....im like...look at the beast....duh....then she tells me her nickname is the beast....and then i get all confused......
i dont know...shes young...i think she is still like 21.....she has time to straighten out her ways.....
i was standing there when those two met, hell i might have taken that picture actually....hmmmm.....we ll if that is the one that came from the beasts camera, and not one that Gene took, i did take that picture...........
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what is this thread about? ::)
its about everything and nothing at the same time....
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its about everything and nothing at the same time....
i see ::)
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i see ::)
exactly
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Is there something, "benz"? ::)
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ok....why in the world am i not smiling? i ahve issues...i have one of the hottest women in the world draped on me, and flexing........and i am standing there like Oscar the Grouch.....wow.......and you dont need to look at the picture too long to see why im on a diet...HA....
BT
Of your many mysteries this is the one I know I will never fathom.
All I know is, if the Beast honored me with a photo together I sure as hell would be smiling!
Best
Doug
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BT
Of your many mysteries this is the one I know I will never fathom.
All I know is, if the Beast honored me with a photo together I sure as hell would be smiling!
Best
Doug
i thnk i was grumpy becuase she MADE me take the pic...i know i declined at least 5 times, and then she forced me to take it......i hate pictures of me......HATE....
next time i assure you i will be smiling....that is if she allows me a next time.....
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i thnk i was grumpy becuase she MADE me take the pic...i know i declined at least 5 times, and then she forced me to take it......i hate pictures of me......HATE....
next time i assure you i will be smiling....that is if she allows me a next time.....
Hi BT
No shame in being over powered by the Beast and being forced to take a photo.
However I doubt she will take it easy on you the next time.
Best
Doug
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However I doubt she will take it easy on you the next time.
i sure hope not.......
oh wait...did i just type that?
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ok...i had to shave.....
the first one is what i looked like on like wednesday or thursday....
the second one was taken yesterday.....
i guess i like the goatee...but i miss the beard....
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The beard transforms you lol. You look different in every picture!
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i try....my personality gets stale after a time, so i have to liven up my look.
problem is, this one was forced.
i am the ski tech/bike tech/racquet stringer at my work. they are cutting back hours, and i was told if i want to get 40 hours a week, i would have to work the sales floor, and adhear to the company grooming policies. i was given the option to either cut back to a goatee, or trim the beard. I am proud of the lenght i had grown, so i opted for the goatee.
ha....everyone is telling me i look way better, and ill have to be beating women off with a stick....only thought running through my head is....crap i cant afford a girlfriend.......
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ha....everyone is telling me i look way better, and ill have to be beating women off with a stick....only
That's exactly what I was thinking.
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i have a very good sports chiro....go like once a month. my shoulder is appearently in joint, it just sags a bit becuase of loose tendons.
i got most of my bases covered...only thing is i have to work out whats going on from here on out.......i have been in a good grove....but i coach shot and disc...so my days are gonna get super long....right now, my days are gonna look like this....
5am wake up
5-6 eat and get to work
6-2 work
9am second meal
12pm third meal
at 2 rush home and grab fourth meal...about 2:30
2:45-5/5:30 track practice
5:30 or as soon as i can sixth meal
6:30-7:30/8 gym
8:30 seventh meal
9/10 bed.
fun fun fun....HA
7 meals? :o I hope you're on roids or that those meals consist of 500 cals each, otherwise you're wasting your time. :-\
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7 meals? :o I hope you're on roids or that those meals consist of 500 cals each, otherwise you're wasting your time. :-\
i was confused...i was like...7 meal? typos on my behalf.....if you count the meals it is only 6. but instead of labeling 5 and 6, i put 6 and 7 for some reason.
my bad.....i hadnt even noticed til you pointed it out.....
but it is 6 meals. 5:30am, 9am, 11:30am/noon, 2:30pm, 5:30pm, 8:30pm.........
im just not all that bright all the time
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lol
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Looking good BigB...and you can grow that beard out in like 2 weeks!
Stick with it, maybe the next contest thread will be yours :)
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i was confused...i was like...7 meal? typos on my behalf.....if you count the meals it is only 6. but instead of labeling 5 and 6, i put 6 and 7 for some reason.
my bad.....i hadnt even noticed til you pointed it out.....
but it is 6 meals. 5:30am, 9am, 11:30am/noon, 2:30pm, 5:30pm, 8:30pm.........
im just not all that bright all the time
Don't beat yourself up dude. Believe it or not, I was going to quit lifting completely. I was just bored with it all. But then I found this thread and got inspired by you. Now I've decided I'm gonna keep lifting.
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ok...i had to shave.....
the first one is what i looked like on like wednesday or thursday....
the second one was taken yesterday.....
i guess i like the goatee...but i miss the beard....
The goatee looks good , but I bet it did hurt to take off the beard .
All the men I know that have beards are very attached to them.
Good luck with your shoulder.
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Don't beat yourself up dude. Believe it or not, I was going to quit lifting completely. I was just bored with it all. But then I found this thread and got inspired by you. Now I've decided I'm gonna keep lifting.
well im glad i can be of service......and thanks....
its one of those things i know im not the sharpest tool in the shed...and unlike most people, i can admit it.....HA
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The goatee looks good , but I bet it did hurt to take off the beard .
All the men I know that have beards are very attached to them.
Good luck with your shoulder.
thanks....yeah ive been growing it since august....i was pretty attached.......:( but all the pretty girls flirting with me, is easeing the pain a little...
and thanks about the shoulder
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Looking good BigB...and you can grow that beard out in like 2 weeks!
Stick with it, maybe the next contest thread will be yours :)
well thank you maam...and yeah i could get one going quick
and
HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHHHAHAHAHAHA HAHAHAHAHAHAHA
**catches breath**
HAHAHHHAHAHHAHHHHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAH
though when i was telling her about my diet....Kelly told me the same thing....HA
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well im glad i can be of service......and thanks....
its one of those things i know im not the sharpest tool in the shed...and unlike most people, i can admit it.....HA
No bro, seriously you are inspiring. Your transformation is nothing short of phenomenal. In fact, I'm going to ask Ron to make you mod of the Training Board, if you don't mind. I think you would do a great job.
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No bro, seriously you are inspiring. Your transformation is nothing short of phenomenal. In fact, I'm going to ask Ron to make you mod of the Training Board, if you don't mind. I think you would do a great job.
;D
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well im glad i can be of service......and thanks....
its one of those things i know im not the sharpest tool in the shed...and unlike most people, i can admit it.....HA
You don't need to be smart when you are really, really good looking :)
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well thank you maam...and yeah i could get one going quick
and
HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHHHAHAHAHAHA HAHAHAHAHAHAHA
**catches breath**
HAHAHHHAHAHHAHHHHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAH
though when i was telling her about my diet....Kelly told me the same thing....HA
Bro, for real, I think you sell yourself short. You're obviously a good hearted dude, have some looks and are on your way to a physique that'll win a show or two. Be positive, you've got a lot going for you 8)
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thanks....yeah ive been growing it since august....i was pretty attached.......:( but all the pretty girls flirting with me, is easeing the pain a little...
and thanks about the shoulder
no need to rub it in dude, we know that you are getting way more pussy than us.
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no need to rub it in dude, we know that you are getting way more pussy than us.
Yeah no shit Bthomas leave some for the rest of us you stud.
I just hope the Beasts BF does not get too jealous next time you run into her and some trouble starts. He looks like a pretty tuff guy.
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Yeah no shit Bthomas leave some for the rest of us you stud.
I just hope the Beasts BF does not get too jealous next time you run into her and some trouble starts. He looks like a pretty tuff guy.
I just looked up "pussy magnet" in the dictionary, there was a picture of bthomas there.
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I just looked up "pussy magnet" in the dictionary, there was a picture of bthomas there.
Kind of what I was thinking too man.
He just better get used to all the evil stares from all the young women's BF or hubbies, cause he will be making some guys very uncomfortable.
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Kind of what I was thinking too man.
He just better get used to all the evil stares from all the young women's BF or hubbies, cause he will be making some guys very uncomfortable.
BThomas is lucky in that regard. Sometimes the types of guys that get a ton of pussy are pussys themselves. Bthomas is a big, strong mutherfucker that looks like he can handle himself, in the bedroom and in the streets. I don't see anyone trying to fuck with him tbh. I imagine in his everyday life he has fucked a few women right in front of their husbands. I wish he would share some of his stories with us :)
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BThomas is lucky in that regard. Sometimes the types of guys that get a ton of pussy are pussys themselves. Bthomas is a big, strong mutherfucker that looks like he can handle himself, in the bedroom and in the streets. I don't see anyone trying to fuck with him tbh. I imagine in his everyday life he has fucked a few women right in front of their husbands. I wish he would share some of his stories with us :)
Damn right, he is a monster. Im sure he has tore apart many a relationship with his impossing charms. I just hope Beasts BF is a secure enough guy and willing to accept that what Bthomas wants, he gets. And whos gonna stop him? fuckers about 6'5", 325lbs pretty solid, just a trace of abs showing and can grow hair like an MF...you know what that means? Yep lots of natural testosterone flowing in that man.
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Damn right, he is a monster. Im sure he has tore apart many a relationship with his impossing charms. I just hope Beasts BF is a secure enough guy and willing to accept that what Bthomas wants, he gets. And whos gonna stop him? fuckers about 6'5", 325lbs pretty solid, just a trace of abs showing and can grow hair like an MF...you know what that means? Yep lots of natural testosterone flowing in that man.
I heard that when the sugar hill gang were writing rappers delight, the immortal lines ....
"I said C A S A N the O VA , the rest is F L Y, were a homage to the great bthomas.
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odd thing is you are close on the height and weight.....a little shorter, and a lil heavier.......
and yeah....i made a call to mirriam websters the other day...and i am sueing them for using my image without my permission. them dirty rats...........im hoping to get a ton of money out of it....appearently they print a lot of those Dictionary things.......so now not only do i have the looks, but soon ill be in the money too....
which is just gonna make it even tougher. shoot.....i just wish i was double barrelled......that would make things much easier.
and thanks for the good word on being a Mod. but i just dont have the time. i have problems dealing with idiots who aske me too many questions.
anyway.. thank you all for your kind words....
and
peace out
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and thanks for the good word on being a Mod. but i just dont have the time. i have problems dealing with idiots who aske me too many questions.
No prob, man. Anytime you need something, hit me up. I was on the phone to Ron the other day about something else and mentioned you as a possible mod for the training board. he sounded fine with it. So let me know if you change your mind. 8)
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will do man....nice to know some one with connections....
im all about knowing people who know people that have pull.....
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will do man....nice to know some one with connections....
im all about knowing people who know people that have pull.....
Tell us some stories about the fitness girls you have nailed dude.
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Tell us some stories about the fitness girls you have nailed dude.
sorry man i dont tap and yap.......
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sorry man i dont tap and yap.......
You don't have to mention names man. How many girls have you nailed anyway? 2000? More ???
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Tell us some stories about the fitness girls you have nailed dude.
I'm up for these too! Come on bthomas, you gotta throw us a bone.
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no habla ingles...... ;D
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no habla ingles...... ;D
Come on man don't be a tease...let's hear some stories! How many have you shagged?
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This thread is starting to get even more interesting. ;D
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Come on man don't be a tease...let's hear some stories! How many have you shagged?
thats for me to know, and you to worry your pretty lil head about.
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This thread is starting to get even more interesting. ;D
;D
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thats for me to know, and you to worry your pretty lil head about.
Damn bro, you really are a tease. And to think I stuck my neck out to get you that modship on the training board >:( Where I'm from, we don't treat our buds like that!
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Damn bro, you really are a tease. And to think I stuck my neck out to get you that modship on the training board >:( Where I'm from, we don't treat our buds like that!
I agree with you man. I used to look up to Bthomas, but it seems that his ego is as big as his animal magnetism. Guys like him are always the same, just cuz they score crazy amounts of tail they think they are better than us little guys who only want to live vicariously through them. Shit, I would settle for one story at this point :(
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once again...i do not tap and yap....
sorry guys....
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I agree with you man. I used to look up to Bthomas, but it seems that his ego is as big as his animal magnetism. Guys like him are always the same, just cuz they score crazy amounts of tail they think they are better than us little guys who only want to live vicariously through them. Shit, I would settle for one story at this point :(
Couldn't agree more.
To be perfectly honest, I'm starting to feel like a real dick for going out on a limb and getting Ron to agree to put him as a mod on the Training board. I still think he would be a real asset to that board because he's a gen-u-wine dude who loves to train, but I might change my mind if I don't get some stories about the wicked tail he's been chasing >:( bthomas, spill the beans my man!
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Yeah Bthomas keep rubbing it on the tail you get, thanks a lot, its very obvious the way BB chicks throw themselves at you that you have the gift with the ladies. I mean looking back at your pics I can really see why, I especially like the one where you are playing thug all not interested in the pretty beast hanging on you! Man dude you know how to play it cool, thats what the ladies like, a challange. 8)
Damn and you wont even share your traing secrets for putting on pure mass. Guess I cant blame you, more women for you then. :-\
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How many time do you think bthomas nailed beast that night, 7 or 8?
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How many time do you think bthomas nailed beast that night, 7 or 8?
You can tell from her shirt being only half on that they just hit it. My guess is he fucked her once and moved on to other girls. Although he appears awfully young for The Beast.
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How many time do you think bthomas nailed beast that night, 7 or 8?
I don't want to speculate bro cause Beast has a BF covered in almond butter and all, but I do have to say they both look very satisfied. And we all know how much test flows through Bthomas.....he is irresistible.
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You can tell from her shirt being only half on that they just hit it. My guess is he fucked her once and moved on to other girls. Although he appears awfully young for The Beast.
She must like the badboy look.
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...
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...
Fine, be that way >:( :D I gotta admit, I'm jealous of you in that pic with the Beast. No way in a million years could I get a woman like her to hang off my arm in that seductive way like she's doing with you. You got the charm bro 8)
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Mods, I hereby request that you STICKY this thread.
Who else agrees?
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Mods, I hereby request that you STICKY this thread.
Who else agrees?
I agree, I can't get enough of this stud.
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I agree, I can't get enough of this stud.
You know what, I'm gonna go out on a limb here and delete my getbig account if this thread is not stickied in 24 hours. Give bthomas the respect he deserves, dammit. >:( If he won't take the Training board modship I got for him, at least he can have his own sticky.
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You know what, I'm gonna go out on a limb here and delete my getbig account if this thread is not stickied in 24 hours. Give bthomas the respect he deserves, dammit. >:( If he won't take the Training board modship I got for him, at least he can have his own sticky.
That's a bold move Panda, but I think it is warranted in this situation.
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That's a bold move Panda, but I think it is warranted in this situation.
I agree brutha. I just feel like it's time I stepped up to the plate and laid it all on the line.
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You guys better behave! ::)
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You guys better behave! ::)
What are you talking about? You mean Bthomas for rubbing it in how much 'Tang he gets ???
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What are you talking about? You mean Bthomas for rubbing it in how much 'Tang he gets ???
Danielson, you have been called a real life player on this message board, so you know a lot about pussy,
how would you rank bernie (thats this legends name) amongst the greats in playerdom, the likes of Clooney, Farrel, and Hucknell?
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Danielson, you have been called a real life player on this message board, so you know a lot about pussy,
how would you rank bernie (thats this legends name) amongst the greats in playerdom, the likes of Clooney, Farrel, and Hucknell?
Well, he is just as handsome, but bigger, so theres no contest really.
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Well, he is just as handsome, but bigger, so theres no contest really.
In another thread, he mentioned he met Kathy LeFrancois recently,
you think he nailed her more than 3 times than night?
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In another thread, he mentioned he met Kathy LeFrancois recently,
you think he nailed her more than 3 times than night?
I reckon he hit it a handful of times 8)
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In another thread, he mentioned he met Kathy LeFrancois recently,
you think he nailed her more than 3 times than night?
bernie is such a lucky dude. I wonder if he knows how lucky he really is? I mean, to get musclechick tail for free. That is the definition of studliness. 8)
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I sense an immense amount of jealousy in this thread. ;D
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I sense an immense amount of jealousy in this thread. ;D
I'm man enough to admit I'm jealous of bernie. That bro probably pulls more tail in a week than I've pulled my whole life.
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;D
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Bernie what is the secret your succuss, as a destroyer of the punani?
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I'm man enough to admit I'm jealous of bernie. That bro probably pulls more tail in a week than I've pulled my whole life.
Yeah me too, Bernie is the guy you love to hate because he is everything I wish I was and more. He has guys on here asking him for help on their physiques and with women. Women throwing themselves at him with wet panties. Damn I was even hoping he would help with career advice, after all he is the CEO/manager of many departments in a huge national chain of retail fitness lifestyle centers.
I also hear he is a tennis pro and at one match he destroyed the great Aggasi, then stole his women right in front of him and pleased her all night long in the posh hotel room right next to Agassiz's. Poor Andre had to listen to his former GF being ravished all night long by Bernie!
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Yeah me too, Bernie is the guy you love to hate because he is everything I wish I was and more. He has guys on here asking him for help on their physiques and with women. Women throwing themselves at him with wet panties. Damn I was even hoping he would help with career advice, after all he is the CEO/manager of many departments in a huge national chain of retail fitness lifestyle centers.
I also hear he is a tennis pro and at one match he destroyed the great Aggasi, then stole his women right in front of him and pleased her all night long in the posh hotel room right next to Agassiz's. Poor Andre had to listen to his former GF being ravished all night long by Bernie!
I heard Kathy Le Francois left Lee Priest, because of Bernie.
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I heard Kathy Le Francois left Lee Priest, because of Bernie.
Yes it's true. Then Lee realizing he would never recover and could never get her back after Bernie, attempted the ultimate sacrifice...yes suicide.
BERNIE YOU EVIL BASTARD please have some mercy on us, dont you see all the destruction your player games have caused?
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Yeah me too, Bernie is the guy you love to hate because he is everything I wish I was and more. He has guys on here asking him for help on their physiques and with women. Women throwing themselves at him with wet panties. Damn I was even hoping he would help with career advice, after all he is the CEO/manager of many departments in a huge national chain of retail fitness lifestyle centers.
I also hear he is a tennis pro and at one match he destroyed the great Aggasi, then stole his women right in front of him and pleased her all night long in the posh hotel room right next to Agassiz's. Poor Andre had to listen to his former GF being ravished all night long by Bernie!
Bro, I was actually dead serious about Bernie pulling tail. He is obviously doing something right because Beast and Rip are all over him. I just wish he'd kiss and tell. I wanna hear some stories!
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Bro, I was actually dead serious about Bernie pulling tail. He is obviously doing something right because Beast and Rip are all over him. I just wish he'd kiss and tell. I wanna hear some stories!
Yeah I know I would love to hear them too! He's probally at the Arnold as we speak landing some fitness pros. He probally lined up a few for tonight and hes gonna tag team em with some celebrity. I just hope Beast and Rip don't get too jealous when he walks by with a couple almost naked booth girls on his arm, not even looking in their direction as he walks by with that swagger of his >:(
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Bernie, tell us some stories you pussy wrecker, you.
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Bernie, tell us some stories you pussy wrecker, you.
Is the Bern-meister going to the Arnold? If he is, I wanna hear some stories 8)
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nope....no arnold for me. chilling at home this weekend.
and if anyone is even following this after it being hijacked. I finnaly when to the doctor on thursday. i separated my shoulder both down and forward. the doctor had to re-set it. he didnt want to "waste" the money on an MRI, so he set it, and told me to come back monday. if it was still in, i would be good to go, if it wasnt, we would do the MRI and possibly surgery.
Well its already out. so we will see.......
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I'm still following LOL, and that's a total bummer. :(
Sorry to hear that...keep us posted on what happens when you go back on Monday.
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nope....no arnold for me. chilling at home this weekend.
and if anyone is even following this after it being hijacked. I finnaly when to the doctor on thursday. i separated my shoulder both down and forward. the doctor had to re-set it. he didnt want to "waste" the money on an MRI, so he set it, and told me to come back monday. if it was still in, i would be good to go, if it wasnt, we would do the MRI and possibly surgery.
Well its already out. so we will see.......
What position were you banging the fitness hoe, when your shoulder blew out?
Was it the superman? I bet you ignored the pain, and went at it full throttle rocco style 8)
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I'm still following LOL, and that's a total bummer. :(
Sorry to hear that...keep us posted on what happens when you go back on Monday.
well thank you ma'am....and i most definatly will.
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What position were you banging the fitness hoe, when your shoulder blew out?
Was it the superman? I bet you ignored the pain, and went at it full throttle rocco style 8)
I know Bthomas all humble blamming it on the gym. There aint enough weights in your average gym to hurt the man.
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and if anyone is even following this after it being hijacked.
"hijacked" ??? Bro I hope you're not referring to my posts because that would be uncool considering I basically got you a Training board mod position! (which you turned down >:( )
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"hijacked" ??? Bro I hope you're not referring to my posts because that would be uncool considering I basically got you a Training board mod position! (which you turned down >:( )
Why did it turn it down?
Would it interfere with his fucking of hot fitness hoes?
Bernie a PRM* with the power of todays technology could do both, brother of iron.
PRM = Pussy Wrecking Machine
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Why did it turn it down?
Would it interfere with his fucking of hot fitness hoes?
Bernie a PRM* with the power of todays technology could do both, brother of iron.
PRM = Pussy Wrecking Machine
I don't know why he turned it down. All I know is I have egg on my face because I called in a favor to Ron and Bernie changed his mind. >:(
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so anyway....
i go to the doctor today, and of course my shoulder is way out of joint. I knew that, i felt it go out on friday night. He take 15 minutes to get it back in joint. and decides there is "no real structural damage", and he is sending me to a chiropractor, and showed me some physical therapy things to do. which i already knew. im like...well its totally obvious the tendons and what every are fubr'd and ugh. he wont send me for an MRI. but i do like the whole sending me to a chiro deal. thats nice. he tells me to avoid any pulling motions, and to take it easy on my shoulder for a few weeks, and we will see whats going on.......
HA. i think im just going to go see my old Ortho as soon as i can get in. oh well, we will see.....
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I hope the chiro helps. I'm a big believer in chiropractic, obviously! But it doesn't hurt to get a second opinion, esp if you really think you should get that MRI. Sometimes, dealing with medical issues is such a pain in the ass. ::)
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yeah the chiro is all good....it just seems pointless...if all i am doing is going in once or twice a week to have it put back in.....been there...done that
i think im going to go see my old ortho as soon as i can get in.
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yeah the chiro is all good....it just seems pointless...if all i am doing is going in once or twice a week to have it put back in.....been there...done that
i think im going to go see my old ortho as soon as i can get in.
You will be banging fitness hoes in no time buddy.
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Mods, I hereby request that you STICKY this thread.
Thanks 8) I am confident this will be more legendary than the Hulkster vs. Narc deity thread :)
Bernie, I'll take that "thank you" now. Actually, make that two. You never thanked me for getting you that modship on the Training board that you turned down. >:(
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Thanks 8) I am confident this will be more legendary than the Hulkster vs. Narc deity thread :)
Bernie, I'll take that "thank you" now. Actually, make that two. You never thanked me for getting you that modship on the Training board that you turned down. >:(
;D
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;D
Looks like some mod just unstickied it. Why are they playing with Bernie's emotions like this? And mine too?! :P
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looks as though the powers that be are not on your side in this matter....
though i do thank you for your efforts.
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looks as though the powers that be are not on your side in this matter....
though i do thank you for your efforts.
This matter is not over, heads will turn! ;D
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Unstickied but never forgotten. ;)
Keep it up Bernie, and keep us posted on your shoulder!!
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Unstickied but never forgotten. ;)
Keep it up Bernie, and keep us posted on your shoulder!!
::)
will do.....im still waiting for my next appointment......you will be the first to know.
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why was this thread unstickied? ::)
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why was this thread unstickied? ::)
Cuz Bernie is not technically a woman, I guess being knee deep in vagina isn't a good enough reason to have a thread stickeyed in the womens board ::)
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While Bernie's thread seems to be very popular, we're just trying to keep the stickies under control...and I have been trying to convince Medford to sticky her training log forever. ::)
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why was this thread unstickied? ::)
I take that unstickying as an insult not only to the great Bernie, but also to myself--I, the one who has stuck up for this legend from day one. :D
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my thing is, if this is such a great thread, it should always be at the top of the page anyway. so it would be as though it was a sticky...
my mean geesh.....i want it up there so often, people actually think it is a sticky....
just my thoughts.....
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my thing is, if this is such a great thread, it should always be at the top of the page anyway.
I'm on it B-man :)
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I'm on it B-man :)
thank you....thank you very much
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Bernie who have you banged lately in the bodybuilding community?
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Bernie Birnbaum! I just read throught this entire thread!! Jeez, that absolutely sucks about your wing. As I've gotten older I've discovered that I'm no longer made of flesh and bone . . . just Waterford fvcking crystal!! This constant chipping, dinging and occasionally shattering like my recent knee and wrist have kept me out of the gym, so I know what you're going through. It's hard to continue pressing on but if it makes you feel any better I've been through twelve 'scopes over the years . . . but rather than turn into a tub of ectoplasmic gelatin, I'm wheedling my way back into the gym.
I have to make myself the object of buffettes affections everywhere . . . or at least mitigate their wretching when they get a full frontal. ;) Hang in there mon!! Slow and steady gets the job done.
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thanks Bulk....yeah i know the shoulder sucks...i gotta go back tomorrow....it still hurts like a....well it hurts bad....oh well...
ive meaning to ask you how you have been doing man....hows the recovery going?
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well so...went to the doctor today...and i finally convinced him there is something definatly wrong with my shoulder. so he is sending me to a "specialist"......he finnally admited there is about an 90% chance i tore my rotator cuff....and i need an MRI and most likely surgery......WOO HOO!!!!!
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well so...went to the doctor today...and i finally convinced him there is something definatly wrong with my shoulder. so he is sending me to a "specialist"......he finnally admited there is about an 90% chance i tore my rotator cuff....and i need an MRI and most likely surgery......WOO HOO!!!!!
I guarantee one of the nurses gives you a blowjob while you are in recovery. You lucky son of a bitch.
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well so...went to the doctor today...and i finally convinced him there is something definatly wrong with my shoulder. so he is sending me to a "specialist"......he finnally admited there is about an 90% chance i tore my rotator cuff....and i need an MRI and most likely surgery......WOO HOO!!!!!
Does the injured shoudler cause you pain when you making 200 plus posts on message boards daily? ::)
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Does the injured shoudler cause you pain when you making 200 plus posts on message boards daily? ::)
What does that mean ???
Name: bthomas77
Posts: 155 (0.695 per day)
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.he finnally admited there is about an 90% chance i tore my rotator cuff....
Well, my friend, you can kiss those 400 lb benches goodbye :'(
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Bump for BirnBaum!
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Hi Sir Bernie
Any definite word on the shoulder?
Best
Doug
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Hi Sir Bernie
Any definite word on the shoulder?
Best
Doug
not yet, other then i had a chiropractor he wouldnt put back in for me anymore...it was pointless, becuase it comes out the minute i leave his office.
trying to get in to see my old ortho next week....
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not yet, other then i had a chiropractor he wouldnt put back in for me anymore...it was pointless, becuase it comes out the minute i leave his office.
trying to get in to see my old ortho next week....
You still hitting the weights, b-man?
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Hope your shoulder is feeling better Bernie. :)
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You still hitting the weights, b-man?
(http://webzoom.freewebs.com/davidickesworld/Tex%20Marrs%20%20Is%20the%20Pope%20Catholic%205682.jpg)
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(http://webzoom.freewebs.com/davidickesworld/Tex%20Marrs%20%20Is%20the%20Pope%20Catholic%205682.jpg)
:) No kidding nothing can hold Bernie back. If a hot chick was laying there spread eagle Bernie would not let that stop him from his daily tearing up of the weights. He has been known to bang fitness girls while doing shoulder presses. Yes he's had to drop down to the 120's for now, bad shoulder and all, but the girls are not complaining.
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Mr. B's intensity is legendary.
I see him on stage in the near future, despite all the 'distractions'.
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shoulder hurts...havent been able to get an appointment with the ortho i want to see.
and havent been able to train. i get the cardio in...but thats it.
and doug...you are officially insane....there is no stage anywhere in my future.
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and doug...you are officially insane....there is no stage anywhere in my future.
Fuck this clown "dougsmith" He's just here to start shit. You da man Bernie. Don't let anyone tell you different. 8)
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Fuck this clown "dougsmith" He's just here to start shit. You da man Bernie. Don't let anyone tell you different. 8)
Whoa , whoa, whoa.
When in any way shape or form did I ever even insinuate that Bernie is not 'the man' ?
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Whoa , whoa, whoa.
When in any way shape or form did I ever even insinuate that Bernie is not 'the man' ?
Dude theres no need to hate on Bernie, just cos he pulls more pussy than you,
pm him, he might even give you some advice.
Don't hate the shakespearean play, hate the game bro, the GAME.
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Dude theres no need to hate on Bernie, just cos he pulls more pussy than you,
pm him, he might even give you some advice.
Don't hate the shakespearean play, hate the game bro, the GAME.
The ratio is a grain of sand to the Sahara.
So true regarding the game.
Yes, and Bernie has been generous in his advice in a range of matters on PM, if not here elsewhere (he is omnipresent as well as omniscient and omni<edit>).
This is my last comment on the matter since if I get reported one more time as a troublemaker Rip will toss me off
the boards.
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doug is ok....just not quite all there if he thinks i will ever be on any type of stage.
i am fairly helpful, but i cannot gaurentee prompt response as my inbox is seemingly always full....
and the word dougie....is OMNIPOTENT....you can say that here.....dont think it is that bad....
but Doug, this is what you have to weigh in.....is there a threat of spankings before expulsion? if so....it may be worth it if they administered by Rip....
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doug is ok....just not quite all there if he thinks i will ever be on any type of stage.
i am fairly helpful, but i cannot gaurentee prompt response as my inbox is seemingly always full....
and the word dougie....is OMNIPOTENT....you can say that here.....dont think it is that bad....
but Doug, this is what you have to weigh in.....is there a threat of spankings before expulsion? if so....it may be worth it if they administered by Rip....
;D
:o
:-X
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doug is ok....just not quite all there if he thinks i will ever be on any type of stage.
i am fairly helpful, but i cannot gaurentee prompt response as my inbox is seemingly always full....
and the word dougie....is OMNIPOTENT....you can say that here.....dont think it is that bad....
but Doug, this is what you have to weigh in.....is there a threat of spankings before expulsion? if so....it may be worth it if they administered by Rip....
Thanx Mr B
Regarding your question, I take the 5th ;)
Best
Doug
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The ratio is a grain of sand to the Sahara.
So true regarding the game.
Yes, and Bernie has been generous in his advice in a range of matters on PM, if not here elsewhere (he is omnipresent as well as omniscient and omni<edit>).
This is my last comment on the matter since if I get reported one more time as a troublemaker Rip will toss me off
the boards.
You seem like an ok guy for the most part, but I don't like you starting trouble with Bernie. He's a good dude and doesn't deserve that. you just need to chill and stop the playa hating. This is the last time I'm gonna put you on notice.
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You seem like an ok guy for the most part, but I don't like you starting trouble with Bernie. He's a good dude and doesn't deserve that. you just need to chill and stop the playa hating. This is the last time I'm gonna put you on notice.
I confess, you are so right.
It was the playa envy, that always leads to the hating.
Bernie, you have my deepest and sincerest apologies, as well as gratitude for answering even my most despicable venom with kindness and solicitude.
You truly are the man.
Rip, if you pull out the paddle I understand and will accept my punishment without flinching.
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I confess, you are so right.
It was the playa envy, that always leads to the hating.
Bernie, you have my deepest and sincerest apologies, as well as gratitude for answering even my most despicable venom with kindness and solicitude.
You truly are the man.
Rip, if you pull out the paddle I understand and will accept my punishment without flinching.
That's better. 8) But if you're really Bernie's friend, you'll persuade him to accept that modship on the training board that I--gracious man that I am--was kind enough to get Ron to agree to. :)
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lol :D
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That's better. 8) But if you're really Bernie's friend, you'll persuade him to accept that modship on the training board that I--gracious man that I am--was kind enough to get Ron to agree to. :)
once again i am going to have to decline the modship. i do not feel as though i have the time required to be all the mod that i can be. and i thank you again for your belief in my abilities, and for pulling those strings for me. i am really, truly moved.
lol :D
i think she is going to enjoy the paddling Doug....sorry.....
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i think she is going to enjoy the paddling Doug....sorry.....
Hi Bernie
This place could use you as a mod, but I respect your decision. Not sure how Pandmo will take it though.
Given my multiple transgressions I believe the only question now is whether Rip chooses to paddle me before or after another mod as promised beats me into a coma. I would prefer before, but that is just me.
Rock on Mr B!
Doug
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Not sure how Pandmo will take it though.
I'll forget you mocked the name of the Great ::) Pandaemonium. One more slip up and you're in timeout, asshole.
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lolol ;D
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so now he's gonna be in a timeout, paddled, and in coma....sorry dougie.......
and im glad you are enjoying this lori.....
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so now he's gonna be in a timeout, paddled, and in coma....sorry dougie.......
and im glad you are enjoying this lori.....
LOL this thread keeps getting funnier and funnier. You da man Bernie. 8)
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LOL this thread keeps getting funnier and funnier. You da man Bernie. 8)
you just enjoy the thought of paddling Doug when he gets out of hand......i know thats it....
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you just enjoy the thought of paddling Doug when he gets out of hand......i know thats it....
hahaha come on man, we've got a great thread going. Let's not mess it up with sex talk
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hahaha come on man, we've got a great thread going. Let's not mess it up with sex talk
this is not sex talk...this is serious message board business....
i call it institute a new rule.......any male who gets out of line in the Women's Training/Female Bodybuilding section gets paddled by one of its moderators.
sounds like a fair enough rule for me........
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this is not sex talk...this is serious message board business....
i call it institute a new rule.......any male who gets out of line in the Women's Training/Female Bodybuilding section gets paddled by one of its moderators.
sounds like a fair enough rule for me........
hahaha Bernie you one sick mofo, that's for sure ;D
According to his bodyspace page, Doug Smith is 40 years old. Is he the "40 year old virgin" ??? :-\
http://bodyspace.bodybuilding.com/DougSmith1024/
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hahaha Bernie you one sick mofo, that's for sure ;D
thats why people love me
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hahaha Bernie you one sick mofo, that's for sure ;D
According to his bodyspace page, Doug Smith is 40 years old. Is he the "40 year old virgin" ??? :-\
http://bodyspace.bodybuilding.com/DougSmith1024/
Why is it I cannot seem to hide anything personal from you guys!?!???
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Why is it I cannot seem to hide anything personal from you guys!?!???
Welll....ARE you the 40 year old virgin ??? ;D
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Keep doing your thing Bernie, you dog.
(http://ui24.gamespot.com/439/jeffgif_2.gif)
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where did you find that video of me....dammit...i thought that was erased from existance....
ergh
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where did you find that video of me....dammit...i thought that was erased from existance....
ergh
The great Bern-meister keepin' it real. :)
Listen, in all seriousness, if that fag "dougsmith" gives you any more probs you just let me know and I'll have "his" ass canned from this site. 8)
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The great Bern-meister keepin' it real. :)
Listen, in all seriousness, if that fag "dougsmith" gives you any more probs you just let me know and I'll have "his" ass canned from this site. 8)
hahahaa cut it out! We love Doug too! :D
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hahahaa cut it out! We love Doug too! :D
Doug seems like an ok dude, but I don't particularly like the tone he's been taking with me lately >:(
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aww thats just Doug's way of saying he likes you. just like me.....if im not making fun of you....then i probably dont like you.
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aww thats just Doug's way of saying he likes you. just like me.....if im not making fun of you....then i probably dont like you.
That's Panda's way too. ;)
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Welll....ARE you the 40 year old virgin ??? ;D
Ok, I lied about my age.
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Doug seems like an ok dude, but I don't particularly like the tone he's been taking with me lately >:(
Dear PANDAEMONIUM
My apologies for any inappropriate remarks or tone.
As you know, I suffer from extreme Bernie envy. I had my shrink up my meds, but I am not sure
it is helping. Fortunately Bernie is above even my most despicable vindictiveness.
Rip, my deepest apologies to you. You took a big chance in letting me on the boards, and I blew it
in record time. Any punishment from you is warranted.
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Punishment is warranted for everyone who has participated in this thread.
*paddle in hand* Who's first? >:(
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Dear PANDAEMONIUM
My apologies for any inappropriate remarks or tone.
As you know, I suffer from extreme Bernie envy. I had my shrink up my meds, but I am not sure
it is helping. Fortunately Bernie is above even my most despicable vindictiveness.
Rip, my deepest apologies to you. You took a big chance in letting me on the boards, and I blew it
in record time. Any punishment from you is warranted.
Ok dude I was playing around but this post is just plain creepy :-X
:-\
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Ok, I think it is resolved that Bernie is Yah-Weh. Some other things were resolved too, but I respect
Rip's injunction and will keep them to myself.
But back on topic - Bernie, any update regarding your shoulder condition and have you been able to
keep up with any sort of training?
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Ok, I think it is resolved that Bernie is Yah-Weh. Some other things were resolved too, but I respect
Rip's injunction and will keep them to myself.
But back on topic - Bernie, any update regarding your shoulder condition and have you been able to
keep up with any sort of training?
LOL wtf was the topic of this thread anyway? ;D
Love you Bernie! :-*
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Ok, I think it is resolved that Bernie is Yah-Weh. Some other things were resolved too, but I respect
Rip's injunction and will keep them to myself.
But back on topic - Bernie, any update regarding your shoulder condition and have you been able to
keep up with any sort of training?
LMAO, epic smoking crack and sucking on three penises while posting on getbig :D
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LMAO, epic smoking crack and sucking on three penises while posting on getbig :D
I do not smoke crack.
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I do not smoke crack.
HAHAHAHAH!!!!!!!!!!!!!!!
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LOL wtf was the topic of this thread anyway? ;D
Love you Bernie! :-*
the original point this thread, is that i am an idiot. appearently it changed course on like page......one.
and i love you too ma'am
Doug- shoulder it alright...still hurts...but getting better.
and, unless Doug wants it......i will go first Mrs. ModeratorLady
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Keep up the good work Bernie... you are on the right track.
Oh...don't mind me, I am just posting this image here so that I can link it for my new avatar. :)
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Keep up the good work Bernie... you are on the right track.
Oh...don't mind me, I am just posting this image here so that I can link it for my new avatar. :)
That is one sweet avatar, way cute.
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wow im honored.
im honored you would use my thread to post the new avi....i love it by the way......
**bows down**
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Thanks guys...Been playing around with some moving gifs lol.
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Thanks guys...Been playing around with some moving gifs lol.
well its awesome. any pic of you is a great pic....so feel free to play around in here if need be....
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Bernie is kicking ass and taking names as usual 8)
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bern-meister...this board is DYING without your posting. Save this wreck of a place ;D ;D ;D
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bern-meister...this board is DYING without your posting. Save this wreck of a place ;D ;D ;D
LOL :P
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Have a good weekend bernie. ;)
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Have a good weekend bernie. ;)
aww thank you maam.....hope you had a great one as well......:hugs:
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bern-meister...this board is DYING without your posting. Save this wreck of a place ;D ;D ;D
sorry man...ill see what i can do......
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yeah
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sooo....this has become the place to host avi's....got it...
**ducks head and walks out**
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sooo....this has become the place to host avi's....got it...
**ducks head and walks out**
lol don't go... you should be honored! :)
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:'(
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sooo....this has become the place to host avi's....got it...
**ducks head and walks out**
That avatar is legendary. Like rip said, you should feel honored. :)
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well i guess i am honored...but i have already shed a tear....so.....
BAHWAAAAHHAHAHAAAAAAAAAA .......
ok..better now.
what where we talking about?
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well i guess i am honored...but i have already shed a tear....so.....
BAHWAAAAHHAHAHAAAAAAAAAA .......
ok..better now.
what where we talking about?
YOU! What's the latest? :)
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YOU! What's the latest? :)
i have completly lost my mind.
shoulder still hurts, but i decided to wait it out til track season is over. then go from there.
other then that i am well enough. just getting some really jacked up hours at work, so i am tired all the time.
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i have completly lost my mind.
shoulder still hurts, but i decided to wait it out til track season is over. then go from there.
other then that i am well enough. just getting some really jacked up hours at work, so i am tired all the time.
Do you run track?
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Do you run track?
i coach shot put and discus.
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appearently no one loves me anymore.... :-[ :'(
good bye
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appearently no one loves me anymore.... :-[ :'(
good bye
We have all been waiting with baited breath for an update!!
How's the training? Diet? Shoulder?
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We have all been waiting with baited breath for an update!!
How's the training? Diet? Shoulder?
uh huh...thats what they all say.
non-existant. took a hit last week (work schedule) but back on track. worse then ever.
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uh huh...thats what they all say.
non-existant. took a hit last week (work schedule) but back on track. worse then ever.
As long as you are back on track, then just look forward and not backward! :)
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As long as you are back on track, then just look forward and not backward! :)
im trying.....blah
hope you are well young lady.
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appearently no one loves me anymore.... :-[ :'(
good bye
Come on, bro, stop with the suicidal stuff. You have a LOT to live for. Hell, at least one of the regular female posters on this board has a slight crush on you. Keep your chin up. 8)
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Come on, bro, stop with the suicidal stuff. You have a LOT to live for. Hell, at least one of the regular female posters on this board has a slight crush on you. Keep your chin up. 8)
You know, he's right Bernie... Medford DID sticky your thread a while back. ;)
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Come on, bro, stop with the suicidal stuff. You have a LOT to live for. Hell, at least one of the regular female posters on this board has a slight crush on you. Keep your chins up. 8)
fixed :)
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You know, he's right Bernie... Medford DID sticky your thread a while back. ;)
And not only that, I got the Bern-meister a modship on the Training Board. Since he turned it down I have egg on my face with Ron and have promised to buy him dinner next show. >:( But if Bernie is the stand up dude I know he is, then he'll paypal me the dough to cover that dinner :)
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And not only that, I got the Bern-meister a modship on the Training Board. Since he turned it down I have egg on my face with Ron and have promised to buy him dinner next show. >:( But if Bernie is the stand up dude I know he is, then he'll paypal me the dough to cover that dinner :)
Orange chicken is pretty cheap. ;)
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Orange chicken is pretty cheap. ;)
Yeah but Ron-bo has quite the appetite :P So, Bern-meister, waddaya say? :)
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not suicidal....just....lone ly.....and i know for a fact, there is not a woman in this world that even remotly likes me as more then a friend, let alone have even a slight crush....
i know she did sticky it, but she also changed the name so it was my FBB training log.....and im obviously not a woman... :P
and im broke as hell.....sorry cant afford any food.
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not suicidal....just....lone ly.....and i know for a fact, there is not a woman in this world that even remotly likes me as more then a friend, let alone have even a slight crush....
i know she did sticky it, but she also changed the name so it was my FBB training log.....and im obviously not a woman... :P
and im broke as hell.....sorry cant afford any food.
AAwwhhh man!
"People are strange when you're a stranger
Faces look ugly when you're alone
Women seem wicked when you're unwanted
Streets are uneven when you're down"
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not suicidal....just....lone ly.....and i know for a fact, there is not a woman in this world that even remotly likes me as more then a friend, let alone have even a slight crush....
i know she did sticky it, but she also changed the name so it was my FBB training log.....and im obviously not a woman... :P
and im broke as hell.....sorry cant afford any food.
Listen bro, trust me when I say I know of at least one chick on here who DOES dig you as more than a friend. ;)
I was jes' kiddin' ya about buying the food. I wouldn't buy Ron anything more than Ramen noodles anyway. :P
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Everyone loves Bernie. :)
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AAwwhhh man!
"People are strange when you're a stranger
Faces look ugly when you're alone
Women seem wicked when you're unwanted
Streets are uneven when you're down"
MICHAEL MICHAEL!
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Listen bro, trust me when I say I know of at least one chick on here who DOES dig you as more than a friend. ;)
I was jes' kiddin' ya about buying the food. I wouldn't buy Ron anything more than Ramen noodles anyway. :P
uh huh....there is no woman on God's semi-green Earth that is even remotly interested in me as more then a friend. over the past 28 years that is one thing i have figured out.
Ramen, now that is one thing i can afford......shoot you can get 7 of them bastards for 99cents at the 99cent store......
Everyone loves Bernie. :)
doubt it, but thanks....
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Bernie hint, playing the sad sack does not get the ladies either. It may make them want to be your friend but certainly they will not be dropping their panties for rough sex.
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Bernie hint, playing the sad sack does not get the ladies either. It may make them want to be your friend but certainly they will not be dropping their panties for rough sex.
who's playing? im just laying out the truth. i yam what i yam....and that is all that i can be
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who's playing? im just laying out the truth. i yam what i yam....and that is all that i can be
oh brother. ::)
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I love yams. :)
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I love yams. :)
so does bernie by the looks of things,
a little too much aswell :-X
-
i actually hate yams.... :-\
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BERN-MEISTER!!!!!!!!!!! Long time no hear. You shagged any sweet bitches lately?
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This thread is dying a slow, painful death. As much as I hate to say it--because I think the Bern-meister is the coolest cat on here by far--this thread needs to be put down like an old dog. :'(
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This thread is dying a slow, painful death. As much as I hate to say it--because I think the Bern-meister is the coolest cat on here by far--this thread needs to be put down like an old dog. :'(
Are there things, "Pandaemonium"?? ::)
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Are there things, "Pandaemonium"?? ::)
hahaha ok "ron avidan's man boobs"
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hahaha ok "ron avidan's man boobs"
;D
-
thread needs to be euthanized....much as i do....
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thread needs to be euthanized....much as i do....
Bern-bro, you gotta stop this suicide talk. You have everything going for you. You da man. Sure, you made me look like an ass with Ron after you turned down that modship on the Training Board that I got for ya, but hey, I'm a nice guy so I let bygones be bygones. 8)
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Bern-bro, you gotta stop this suicide talk. You have everything going for you. You da man. Sure, you made me look like an ass with Ron after you turned down that modship on the Training Board that I got for ya, but hey, I'm a nice guy so I let bygones be bygones. 8)
oh im not suicidal...i would never be able to kill myself.... :o
im just questioning my worth to the world.... :'(
and once again thank you.... :-*
and sorry..... :-[
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so i finally have a doctors appointment for my shoulder next thursday.....
so we will see...
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so i finally have a doctors appointment for my shoulder next thursday.....
so we will see...
Bernie... let us know how it goes!! I hope it goes well and that you are on the road to recovery. :)
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For chrissakes, Bern-meister, this is supposed to be a TRAINING log...where are the posts about your 400 lb benches ???
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no lifting for a while...
just got home from my doc app. and well......
i go in next week for an arteriogram to rule out a torn Labrum.
gotta love it
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Bernie, you are really disappointing those of us in your fan club. Popping in once a week to leave a short message is just not a cool way to repay all the good stuff we've done for you. >:(
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:-\
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Listen, you can make this the most popular thread on the Women's boards, ONCE AGAIN, by giving us some stories about your exploits with the opposite sex (please leave out gay liaisons, don't really wanna hear about that TBH). 8)
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Listen, you can make this the most popular thread on the Women's boards, ONCE AGAIN, by giving us some stories about your exploits with the opposite sex (please leave out gay liaisons, don't really wanna hear about that TBH). 8)
I second that notion.
bthomas, share your experiences from the swinging scene. We appreciate it.
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OK I'm locking this thread now. It really doesn't have much to do with FBB anymore anyway! :P