Hello AXA-i need help-my calves are weak-please give me some tips
i saw this post u made on the calf thread-my ears are open-GO!
Re: The Calves Thread: the mtwain protocol for growth and more
« Reply #53 on: September 23, 2008, 04:59:18 PM » Quote
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I honestly don't know why so many people complain about their calves
they are just like any other muscle
for me they respond like any other muscles
and I have great calves with just a bit of work, nothing crazy, my calves are also alot stronger than other people int he gym
people do seated calf raises with a 25 plate while I have 6 45lb plates and repping it out, same with the standing calf raises
the damn machine doesn't have enough weight for me in the stack
I can rep out 60 with the 500 pounds that is on there
I'm gonna have to borrow Dorian Yate's calf raise machine