Great lat insertions. You brought up your arms very well, it's a strong point now.From the pics of your last competition you could be holding less water.
I did it! It was great. Normally I do only 3 sets, today I did 4. Finished with 30 min. Stationary bike!It really motivated my workout today! Thanks Ro!! Have fun aj but be careful!
No PH or nothing of the sort? I believe you actually. You remind me of someone I grew up with, a good friend who around 18 started lifting and by 19 was in that kind of shape the weirdest part is he hopped on gear and it all kind of went to shit due to running way too much test with no understanding of its sides
What is Your the lowest carb intake while cutting time? :-)You know... on Getbig a lot of people ( almost everyone ) hate carbs, even while time when you want to add muscle mass but sometimes when i observe diets people who compete, i think carbs are essential.
alot no, some yes, I may even keep a banana in there all the way through.
I like keeping a banana in there.
Sore potatoes?
Multivitamin/MineralVitamin CGlutamineWheyGlycofusethermogenic cap pre workoutKelp tabletshawthorn berrysdandelion leaveslemon juice
how much is your food bill a week?i just spent £40 on chicken and beef todayto top up my mrs shoppingshe never gets me enough protein