cswol new picture

[Archer77]

what 1400 lbs

jesus you are dumb 

Zing!  

[cswol]

No still 280, but vascular, red purple, pumped, huge and swolen, like a fuckin Boss!

[bigmc]

Big Mike guy, Galileoniko, UK Jeff, where the fuck you at

i know where you are at dunkin donuts

[cswol]

Still shittin on ya!

[SF1900]

Cwsol HAS to be trollin' 

[cswol]

NO Im at Swolen Donuts, off to train arms, Chaos hit me up son!

[BB]

Here's something I just saw -

John Kolb was 63 or so when this was taken, yet look at how much more muscular and healthy he looks compared to Cswole.

.

[anabolichalo]

Chaos I do chest on mondays, im doin arms today long beach 24, hit the freeway................h avent even trained yet, still 280, still not fat!

surprisingly decent bf%


would look a lot better tho if you cut somewhat


but the "bigger is better" mentality is a mental prison for a lot of bbers

[cswol]

bro when your in the gym pumped to the gills compared to a cold pic in the morning, you look 100 times different

[Archer77]

Here's something I just saw -

John Kolb was 63 or so when this was taken, yet look at how much more muscular and healthy he looks compared to Cswole.

.

Looks like he could be Forrest Griffins dad.  Seriously, he looks great.  I bet he feels half his age.

[cswol]

Hes in the gym training the picture i just took was a cold 280, no pump or lifting, when i go to gym i swole up about 5 times that!

[bigmc]

Hes in the gym training the picture i just took was a cold 280, no pump or lifting, when i go to gym i swole up about 5 times that!

yes thats the reason

not the fact he is about 50lbs leaner than you

dont tell me you need to take gear to look that shit

[anabolichalo]

bro when your in the gym pumped to the gills compared to a cold pic in the morning, you look 100 times different

there is a fella in my gym who wears the shortest running shorts possible

and always a dryfit-singlet

always moving around pointlessly doing weird things as if he's an olympic athlete psyching up for a world record (shaking his quads, etc weird attention seeking stuff)


he is quite tall and has pretty much no size, looks like a twink when he walks in


then after all his 80000 reps on all kinds of exercises he is pumped and shredded like hell


it's like holy fuck


then he gets dressed and leaves, as he leaves in normal clothes he looks like a twink again


illusion

[cswol]

yup we have to find that fine line where reality and illusion are one, its not easy takes many years of hard work

[bigmc]

yup we have to find that fine line where reality and illusion are one, its not easy takes many years of hard work

do you think you look good seriously

or are you trolling

[BB]

yup we have to find that fine line where reality and illusion are one, its not easy takes many years of hard work

This, this is some damn fine trolling.

[chaos]

Chaos I do chest on mondays, im doin arms today long beach 24, hit the freeway................h avent even trained yet, still 280, still not fat!

Make an exception.

[cswol]

I already hit legs, im 39 i split up quads and hams on different days...........you comin to train arms

[cswol]

       Pause the video at 4:08 I was 245 here

[cswol]

245 here lean

[calfzilla]

Chaos I do chest on mondays, im doin arms today long beach 24, hit the freeway................h avent even trained yet, still 280, still not fat!

Oh come on!  With statements like that you're just trollin galeniko right?

[anabolichalo]

ct fletcher used to lift with super strict form, compete in powerlifting and even compete in "strict curl" competitions


and now he says he got big by bouncing like a "thug"



how odd

[cswol]

training in theory doenst make you huge like in application, for some of us, we grow better using unconventional form

[Henda]

Chaos I do chest on mondays, im doin arms today long beach 24, hit the freeway................h avent even trained yet, still 280, still not fat!

magnificent torso.
Please advise how us mere mortals can achieve such a spectacular level of development

[chaos]

I already hit legs, im 39 i split up quads and hams on different days...........you comin to train arms

I'm older than you, who cares?

Monday, legs
Tuesday chest/tris sometimes
Thursdat back/biceps sometimes
Friday shoulders/ sometimes superset bis/tris

Make it happen