Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: FitnessFrenzy on April 25, 2013, 03:30:42 AM
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Show the other Getbiggers what you train: (1 = little interest, 10 = professional athlete)
cycling: 6
fitness: 5
running: 4
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This thead: 1
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Show the other Getbiggers what you train: (1 = little interest, 10 = professional athlete)
cycling: 6
fitness: 5
running: 4
kitchen table: 8
beer cooler: 10+
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reached 9 @ running
now i'm maybe a 4
p.s. RUNNING>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>cycling
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Last few months: a half assed 3 :(
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This thead: 1
very constructive.
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have you ever had a VO2 max test FF?
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have you ever had a VO2 max test FF?
yeah, I had one when I was in high school. Many years ago. It is indeed an interesting measurement.
However, I would like to know my percentage of slow vs. fast twitch muscle fibers in my legs even more.
Some people have 20% slow twitch fibers. Some people have 90%. You are born with a specific distribution. Very interesting if you think about it,
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yeah, I had one when I was in high school. Many years ago. It is indeed an interesting measurement.
However, I would like to know my percentage of slow vs. fast twitch muscle fibers in my legs even more.
Some people have 20% slow twitch fibers. Some people have 90%. You are born with a specific distribution. Very interesting if you think about it,
how tall are you, and can you dunk a basketball?
i'm 180 cm (5'11") and the best i could do was dunking a volleyball
vertical jump can can a good indication of fast twitch fibers, also your sprint time it the 40
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Super advanced level necessitating towels and grape fruit.
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Not sure about fitness levels, but I'm an avid cyclist (road) no homo.
I can do 22 miles (my work journey) in around 80-85 minutes, without aiming for a particular time - just trying to maintain a good top speed.
That's prob between 17-19 mph average?
I reckon I could do 20 miles in an hour if my life depended on it ;D
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Let me just clarify I don't cycle to work as my main form of transport oh brother.
I drive a Ford Mondeo Diesel like a true getbigger pimp
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Not sure about fitness levels, but I'm an avid cyclist (road) no homo.
I can do 22 miles (my work journey) in around 80-85 minutes, without aiming for a particular time - just trying to maintain a good top speed.
That's prob between 17-19 mph average?
I reckon I could do 20 miles in an hour if my life depended on it ;D
i bet you'd be quite the hot sight in shiny spandex cycling shorts stud :P