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Author Topic: kettelbell training  (Read 860 times)

elspecimino

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kettelbell training
« on: January 08, 2007, 06:53:31 AM »
Has anyone ever experimented with a kettelbell training program. If so, results and thoughts. Thanks.
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Princess L

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Re: kettelbell training
« Reply #1 on: January 08, 2007, 12:49:01 PM »
Quote from: elspecimino on January 08, 2007, 06:53:31 AM
Has anyone ever experimented with a kettelbell training program. If so, results and thoughts. Thanks.
  Never tried it - don't have access to the balls, but I hear great things about it.
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Bluto

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Re: kettelbell training
« Reply #2 on: January 08, 2007, 01:48:39 PM »
no that's some russian communist shit
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