Getbig Bodybuilding Boards > Training Q&A
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise
yo:
www.exrx.net
This is a great site for information on a lot of different types of training as well as excersises (muscle specific and power moves).
strongman718:
--- Quote from: yo on December 09, 2004, 06:40:03 PM ---www.exrx.net
This is a great site for information on a lot of different types of training as well as excersises (muscle specific and power moves).
--- End quote ---
good site yo. If anybody eles has a good site post it and I will narrow it to 3.
Princess L:
http://www.bsu.edu/webapps/strengthlab/home.htm
yo:
http://www.bodybuilding.com/fun/exercises.htm I like the way that one is organized.
http://www.changingshape.com/exercise/directory/musclesused.asp this one is easy to use
http://www.athletes.com/fun/exercises.htm kinda the same as bbing.com but not to shabby either.
strongman718:
--- Quote from: yo on January 10, 2005, 05:51:41 PM ---http://www.bodybuilding.com/fun/exercises.htm I like the way that one is organized.
http://www.changingshape.com/exercise/directory/musclesused.asp this one is easy to use
http://www.athletes.com/fun/exercises.htm kinda the same as bbing.com but not to shabby either.
--- End quote ---
I already have bodybuilding.com up. I like the other two as well.
What do you think yo or others. Should I keep it to 3 or should I just keep it as a list?
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