Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Borracho on February 16, 2013, 09:46:22 AM
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Is this bad?
Why do people limit it to a few times a week?
I eat pork and or beef on a daily basis...I'm beginning to wonder if this is not the best thing for me.
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i ate a pound of bacon this morning
it was fucking great
meat is king
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are you obese ???
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Is this bad?
Why do people limit it to a few times a week?
I eat pork and or beef on a daily basis...I'm beginning to wonder if this is not the best thing for me.
Why?
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????????
I eat 1kg of lean chicken breast ED... Something I would hear from a girl "eating meat is bad for you" yeah okay lol.
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Why?
Haven't you ever heard that red meat should be limited to a couple times a week ???
Something about increasing the chance of colon cancer of something like that.
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Haven't you ever heard that red meat should be limited to a couple times a week ???
Something about increasing the chance of colon cancer of something like that.
hooey
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I honestly don't even care even if it's true.... I'm here for a good time not a long time.
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hooey
What?
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hooey
You're the one posting all these bullshit studies I'm sure you've seen something like this.
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http://www.ncbi.nlm.nih.gov/pubmed/23380943
Red and processed meat intake and risk of colorectal adenomas: a systematic review and meta-analysis of epidemiological studies.
Aune D, Chan DS, Vieira AR, Navarro Rosenblatt DA, Vieira R, Greenwood DC, Kampman E, Norat T.
Source
Department of Epidemiology and Biostatistics, School of Public Health, Imperial College London, St. Mary's Campus, Norfolk Place, Paddington, London, W2 1PG, UK, d.aune@imperial.ac.uk.
Abstract
BACKGROUND:
Current evidence indicates that red and processed meat intake increases the risk of colorectal cancer; however, the association with colorectal adenomas is unclear.
OBJECTIVE:
To conduct a systematic review and meta-analysis of epidemiological studies of red and processed meat intake and risk of colorectal adenomas as part of the Continuous Update Project of the World Cancer Research Fund.
DESIGN:
PubMed and several other databases were searched for relevant studies from their inception up to 31 December 2011. Summary relative risks (RRs) were estimated using a random effects model.
RESULTS:
Nineteen case-control studies and seven prospective studies were included in the analyses. The summary RR per 100 g/day of red meat was 1.27 (95 % CI 1.16-1.40, I (2) = 5 %, n = 16) for all studies combined, 1.20 (95 % CI 1.06-1.36, I (2) = 0 %, n = 6) for prospective studies, and 1.34 (95 % CI 1.12-1.59, I (2) = 31 %, n = 10) for case-control studies. The summary RR per 50 g/day of processed meat intake was 1.29 (95 % CI 1.10-1.53, I (2) = 27 %, n = 10) for all studies combined, 1.45 (95 % CI 1.10-1.90, I (2) = 0 %, n = 2) for prospective studies, and 1.23 (95 % CI 0.99-1.52, I (2) = 37 %, n = 8) for case-control studies. There was evidence of a nonlinear association between red meat (p (nonlinearity) < 0.001) and processed meat (p (nonlinearity) = 0.01) intake and colorectal adenoma risk.
CONCLUSION:
These results indicate an elevated risk of colorectal adenomas with intake of red and processed meat, but further prospective studies are warranted.
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God damn you guys...like I'm making this shit up lol.
And ahmed thinking he's all tough eating chicken breasts.
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http://www.ncbi.nlm.nih.gov/pubmed/23380943
Red and processed meat intake and risk of colorectal adenomas: a systematic review and meta-analysis of epidemiological studies.
Aune D, Chan DS, Vieira AR, Navarro Rosenblatt DA, Vieira R, Greenwood DC, Kampman E, Norat T.
Source
Department of Epidemiology and Biostatistics, School of Public Health, Imperial College London, St. Mary's Campus, Norfolk Place, Paddington, London, W2 1PG, UK, d.aune@imperial.ac.uk.
Abstract
BACKGROUND:
Current evidence indicates that red and processed meat intake increases the risk of colorectal cancer; however, the association with colorectal adenomas is unclear.
OBJECTIVE:
To conduct a systematic review and meta-analysis of epidemiological studies of red and processed meat intake and risk of colorectal adenomas as part of the Continuous Update Project of the World Cancer Research Fund.
DESIGN:
PubMed and several other databases were searched for relevant studies from their inception up to 31 December 2011. Summary relative risks (RRs) were estimated using a random effects model.
RESULTS:
Nineteen case-control studies and seven prospective studies were included in the analyses. The summary RR per 100 g/day of red meat was 1.27 (95 % CI 1.16-1.40, I (2) = 5 %, n = 16) for all studies combined, 1.20 (95 % CI 1.06-1.36, I (2) = 0 %, n = 6) for prospective studies, and 1.34 (95 % CI 1.12-1.59, I (2) = 31 %, n = 10) for case-control studies. The summary RR per 50 g/day of processed meat intake was 1.29 (95 % CI 1.10-1.53, I (2) = 27 %, n = 10) for all studies combined, 1.45 (95 % CI 1.10-1.90, I (2) = 0 %, n = 2) for prospective studies, and 1.23 (95 % CI 0.99-1.52, I (2) = 37 %, n = 8) for case-control studies. There was evidence of a nonlinear association between red meat (p (nonlinearity) < 0.001) and processed meat (p (nonlinearity) = 0.01) intake and colorectal adenoma risk.
CONCLUSION:
These results indicate an elevated risk of colorectal adenomas with intake of red and processed meat, but further prospective studies are warranted.
LOL!! I was just about to post this exact link! I love Pub Med, and it's one of my favorite resources.
Anyway, it's hard to find a consensus on this matter. Also, as I've mentioned before, I'm not particularly fond of epidemiological studies, but that doesn't mean they should be discounted, either.
I try to include a variety of meats in my daily diet, including turkey, venison, beef, fish, and sometimes chicken, which I don't exactly care for.
If you have colon issues, or they run in your family, you may do better to err on the side of caution.
But don't believe that "shit" about John Wayne having over 40 lbs of impacted fecal matter found in his colon post-mortem. There is no evidence of an autopsy having ever been performed, much less someone actually collecting and weighing the crap lodged in "the Duke's" colon.
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Speaking of fecal matter I just had some xrays on my lower lumbar done last week and there was a lot of shit in there lol. I have digestive issues I'm pretty sure...kinda.
Pubmed is great right...love that site too.
You know, I try to have variety but the truth is my body hates carbs so I load up on the protein and it's hard to vary the things I eat. This is what I eat everyday....tuna(mercury), whole eggs, pork tenderloin, beef steaks, and chicken breasts. Those are pretty much part of my staple and I will vary but only a few times a week.
But honestly... just trying to make conversation. The way I see it... if I get sick,get cancer and die I didn't deserve to live anyway.
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God damn you guys...like I'm making this shit up lol.
And ahmed thinking he's all tough eating chicken breasts.
;D
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I ate 4 whole racks of ribs last night and survived.
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Vegetarians are at higher risk colon cancer than meat eaters.
Vegetarians Have Fewer Cancers But Higher Risk Of Colorectal Cancer, Study
UK researchers found that vegetarians had a lower overall cancer rate than meat eaters, but contrary to suggestions from other studies, they found a higher rate of colorectal cancer among the vegetarians than among the meat eaters.
http://www.medicalnewstoday.com/articles/142427.php
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You're the one posting all these bullshit studies I'm sure you've seen something like this.
i post studies... typically i do not post meta-analyses
meat is the original super food
herbivores eat high nutrient foods (grass) and concentrate it into steak perfection
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;D
:P
Vegetarians are at higher risk colon cancer than meat eaters.
Vegetarians Have Fewer Cancers But Higher Risk Of Colorectal Cancer, Study
UK researchers found that vegetarians had a lower overall cancer rate than meat eaters, but contrary to suggestions from other studies, they found a higher rate of colorectal cancer among the vegetarians than among the meat eaters.
http://www.medicalnewstoday.com/articles/142427.php
They deserve it.
;D
i post studies... typically i do not post meta-analyses
meat is the original super food
herbivores eat high nutrient foods (grass) and concentrate it into steak perfection
I don't know how anyone can NOT eat meat....its sooooooo good!
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I don't know how anyone can NOT eat meat....its sooooooo good!
no homo :)
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i find lean meats to be ok but I try to limit things like bacon
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i find lean meats to be ok but I try to limit things like bacon
everything in moderation
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Is this bad?
Why do people limit it to a few times a week?
I eat pork and or beef on a daily basis...I'm beginning to wonder if this is not the best thing for me.
Not ideal.
I think this video explains it better than I can.
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I usually eat a few slices of bacon on the weekends...... and will eat a ribeye 3 times a month.
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Not ideal.
I think this video explains it better than I can.
None of those issues are caused by meat consumption. Processed foods, simple glutamates and sugar are the issue in the American diet.
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None of those issues are caused by meat consumption. Processed foods, simple glutamates and sugar are the issue in the American diet.
I disagree. Granted yes processed junk is bad but these people saying this are doctors and hearts surgeons. They see the it firsthand. Like they said in the video its something the meat and dairy industry has been keeping from the piblic for years.
If what you're saying is true why is it that the Chinese have had zero cholesterol problems, coronary heart disease problems., cancer and Type 2 diabetes. Their history and data speaks for itself.
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i ate a pound of bacon this morning
it was fucking great
meat is king
yeah..i have not had a great British Fry up in years .. bacon,eggs,beans,black pudding and maybe some scones...the scots here will know what i mean.
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I disagree. Granted yes processed junk is bad but these people saying this are doctors and hearts surgeons. They see the it firsthand. Like they said in the video its something the meat and dairy industry has been keeping from the piblic for years.
If what you're saying is true why is it that the Chinese have had zero cholesterol problems, coronary heart disease problems., cancer and Type 2 diabetes. Their history and data speaks for itself.
the chinese starve and are poisoned to death and their data is falsified by their government
check your sources
the lipid hypothesis has been disproved over and over again
your beliefs are irrelevant
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the chinese starve and are poisoned to death and their data is falsified by their government
check your sources
the lipid hypothesis has been disproved over and over again
your beliefs are irrelevant
Wow, opinionated aren't we. Mate even if I was right you'd still have something to come back with because you're an arrogent, opinionated pig. That's obvious after just reading through some of your posts. You can't even have a normal discussion without being a rude prick about it. I'd love to see you in real life your personal relationships and dealings with people must be wonderful. I couldn't even be bothered argueing the point with someone like you. I showed the video for the OP to see and to make up his own mind. Stats and data aren't 100% accurate anyway.
Do what you like. The proof is in the pudding (so to speak) as far as I'm concerned.
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Hey, it's almost Spring, and time once again to remind everyone of the rules of our beloved board: http://www.getbig.com/boards/index.php?topic=62144.msg935828#msg935828
Specifically:
1. Show common courtesy at all times. Know the difference between a difference of opinion and a personal attack. Don't engage in insults.
10. Members who violate forum rules will receive a warning, and continued violations may result in temporary or permanent loss of posting privileges. The moderators reserve the right to edit or delete posts that violate forum rules.
If you fall into category 1, consider yourself automatically enrolled in category 10.
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Hey, it's almost Spring, and time once again to remind everyone of the rules of our beloved board: http://www.getbig.com/boards/index.php?topic=62144.msg935828#msg935828
Specifically:
1. Show common courtesy at all times. Know the difference between a difference of opinion and a personal attack. Don't engage in insults.
10. Members who violate forum rules will receive a warning, and continued violations may result in temporary or permanent loss of posting privileges. The moderators reserve the right to edit or delete posts that violate forum rules.
If you fall into category 1, consider yourself automatically enrolled in category 10.
He came into MY thread and was being a smart as. Called me a homo last night just because I didn't like some skinny chick. I had no problem with the guy until he started on the Homo bashing bullshit. To get get respect you have to show respect.
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He came into MY thread and was being a smart as. Called me a homo last night just because I didn't like some skinny chick. I had no problem with the guy until he started on the Homo bashing bullshit. To get get respect you have to show respect.
john, you do not own the internet
besides... based on your posting history i thought you were comfortable going there:
Good comeback Fag.
the G&O and the Nutrition Board have different rules.
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He came into MY thread and was being a smart as. Called me a homo last night just because I didn't like some skinny chick. I had no problem with the guy until he started on the Homo bashing bullshit. To get get respect you have to show respect.
Different boards here permit different behavior. The G&O constitutes a more lenient, almost "anything goes" environment, while the serious boards like Training and Nutrition possess a much more civil etiquette.
You'll notice that WOOO may act like a troll on the main/top board, but he always behaves himself here. The same goes for quite a few of our members.
Ron purposely set up Getbig this way to allow for a variety of personalities and discussions.
Basically, just limit the fighting and name calling to the boards that allow it. But, know that the owner of this site has some rules even for those boards.
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Different boards here permit different behavior. The G&O constitutes a more lenient, almost "anything goes" environment, while the serious boards like Training and Nutrition possess a much more civil etiquette.
You'll notice that WOOO may act like a troll on the main/top board, but he always behaves himself here. The same goes for quite a few of our members.
Ron purposely set up Getbig this way to allow for a variety of personalities and discussions.
Basically, just limit the fighting and name calling to the boards that allow it. But, know that the owner of this site has some rules even for those boards.
Ron is a king among men!!
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Guys look what i found.... special for Wooo,,, ;D
http://www.cafepress.com/4makinbacon
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Ron is a king among men!!
Wooo stop lickin ass Bro---- one Mod on here banned me because of a pic but Ronald MacDonald saw the error of this injustice to my Honour. yeah he is OK..
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Wooo stop lickin ass Bro---- one Mod on here banned me because of a pic but Ronald MacDonald saw the error of this injustice to my Honour. yeah he is OK..
i keep my enemies close and my Ron's even closer :)
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Wooo stop lickin ass Bro---- one Mod on here banned me because of a pic but Ronald MacDonald saw the error of this injustice to my Honour. yeah he is OK..
Someone banned you on the Nutrition board?
Who?
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Someone banned you on the Nutrition board?
Who?
no was on another.. i think general topics if i remember correct... i posted a pic of a woman with a bottle in her snatch.. so next time i logged in it said in red that i could no longer post.. well fuck me i thought to myself ;D wrote to Ronald MacDonald and he said "Donny you are a naughty Boy".. so i told Ronald i would sell my soul to getbig if he let me stay. maybe the pic was over the top donīt know but i never took it to heart.
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no was on another.. i think general topics if i remember correct... i posted a pic of a woman with a bottle in her snatch.. so next time i logged in it said in red that i could no longer post.. well fuck me i thought to myself ;D wrote to Ronald MacDonald and he said "Donny you are a naughty Boy".. so i told Ronald i would sell my soul to getbig if he let me stay. maybe the pic was over the top donīt know but i never took it to heart.
LOL
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no was on another.. i think general topics if i remember correct... i posted a pic of a woman with a bottle in her snatch.. so next time i logged in it said in red that i could no longer post.. well fuck me i thought to myself ;D wrote to Ronald MacDonald and he said "Donny you are a naughty Boy".. so i told Ronald i would sell my soul to getbig if he let me stay. maybe the pic was over the top donīt know but i never took it to heart.
It must have been Princess L. She doesn't like when other people post pics of bottles in vag's. She wants to be the only one because it makes her feel cool.
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It must have been Princess L. She doesn't like when other people post pics of bottles in vag's. She wants to be the only one because it makes her feel cool.
Mod fight!
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Mod fight!
Nah, I love her highness.
I was just making light of the fact that PL often gets blamed for various thread "issues," when most people would be surprised at how little she does in that regard.
As I've mentioned, Princess does what a mod is actually supposed to do on a forum. That's why she moderates eleven different boards!
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Nah, I love her highness.
I was just making light of the fact that PL often gets blamed for various thread "issues," when most people would be surprised at how little she does in that regard.
As I've mentioned, Princess does what a mod is actually supposed to do on a forum. That's why she moderates eleven different boards!
Coward!
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Coward!
Princess is the reason I have this job.
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Princess is the reason I have this job.
Yeah....
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Princess is the reason I have this job.
I submitted a salary increase req to HR. Should be reflected in your next paycheck.
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I submitted a salary increase req to HR. Should be reflected in your next paycheck.
Hey...i want a piece of the pie... ;D
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I submitted a salary increase req to HR. Should be reflected in your next paycheck.
I approved a 500% raise for you.
What 500% of nothing again?