Do fatburners work?

[HTexan]

i still have a bottle of pre-ban Hydroxycut. I don't take it because it didn't agree with me, and i can't get myself to throw it away. It might be collectible  one day. .... .....

[Master Blaster]

i still have a bottle of pre-ban Hydroxycut. I don't take it because it didn't agree with me, and i can't get myself to throw it away. It might be collectible  one day. .... .....

You get a pass this time, fuckin noob. Don't make that mistake again. 

[no one]

What do you think? If they do work, can you explain the process.thanks

no.

they will raise your metabolic rate to some extent (and that extent is minor), but they are usually not worth the stress they put on your system. less and less guys are using stimulants pre-contest for that reason.

the only true fat burner is taking in lass calories than your body needs to maintain its present bodyweight.

[HTexan]

You get a pass this time, fuckin noob. Don't make that mistake again. 

What i say?

[EL Mariachi]

no.

they will raise your metabolic rate to some extent (and that extent is minor), but they are usually not worth the stress they put on your system. less and less guys are using stimulants pre-contest for that reason.

the only true fat burner is taking in lass calories than your body needs to maintain its present bodyweight.

Thats a good anwser. But taking less and less calories just to lose fat is jo-jo dieting. That way you slow down your metabolism. I think its better to keep the calories moderate/high in good food, like protein. And to excersize a lot and to do lots of cardio. If you eat small calories you will ofcourse lose some fat, but you will lose muscle tissue even more. I think milos is right about atleast 8 small meals a day with each meal the concentration should be payed for protein.

[Knives]

i still have a bottle of pre-ban Hydroxycut. I don't take it because it didn't agree with me, and i can't get myself to throw it away. It might be collectible  one day. .... .....

isn't it expired by now?

[HTexan]

isn't it expired by now?

for sure, i also have some old cokes and beers, unopened, for the 90's with cowboy superbowl labels.

[no one]

Thats a good anwser. But taking less and less calories just to lose fat is jo-jo dieting. That way you slow down your metabolism. I think its better to keep the calories moderate/high in good food, like protein. And to excersize a lot and to do lots of cardio. If you eat small calories you will ofcourse lose some fat, but you will lose muscle tissue even more. I think milos is right about atleast 8 small meals a day with each meal the concentration should be payed for protein.

you never stipulated you were on gear.

[flexingtonsteele]

go to www.speciesnutrition.com

and buy the lypolyze, its the best fat burner out there.

[Van_Bilderass]

If ECA didnt suppress my hunger to basically nil then I wouldnt bother with it, Im not sure how much more they contribute to the actual fat burning process in my own case, when in a calorie deficit.

Researchers speculate that about 90% of the weight loss on eph/caff is due to the anorectic effect and 10% due to the thermogenic effect.

[Van_Bilderass]

go to www.speciesnutrition.com

and buy the lypolyze, its the best fat burner out there.

Personally I wouldn't put usnic acid in my body, low dose or not.

[flexingtonsteele]

Personally I wouldn't put usnic acid in my body, low dose or not.

Why not bilderass?

[Deadpool]

ECA

works like a charm