Author Topic: Konstantinovs 55 pullups  (Read 10078 times)

Hedgehog

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Re: Konstantinovs 55 pullups
« Reply #50 on: February 13, 2009, 01:49:45 AM »
yeah but I'll need a couple weeks (at least) to actually start doing them...

I honestly can't remember the last time I even tried one !

+1

...or actually, I did two sets the other night and I was horrible, absolutely horrible. One set of 6 which felt aweful and the next set of 7 or 8.

I'll give it a go come end of March.
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ripitupbaby

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Re: Konstantinovs 55 pullups
« Reply #51 on: February 13, 2009, 12:52:13 PM »
This could be good...

Why don't we get it together for the end of April or something?  That would give Lift enough time to secure some prizes, and we can get wickedtruth on the promotional tour, spamming the G&O and other boards to generate interest.   ;D
:)

big L dawg

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Re: Konstantinovs 55 pullups
« Reply #52 on: February 13, 2009, 02:43:54 PM »
under hand over hand or neutral grip.right?
DAWG

Geo

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Re: Konstantinovs 55 pullups
« Reply #53 on: February 13, 2009, 04:01:38 PM »



here's a stab at some...


ripitupbaby

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Re: Konstantinovs 55 pullups
« Reply #54 on: February 13, 2009, 09:03:20 PM »

here's a stab at some...




Not bad at all for an old man!    ;D

:)

Geo

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Re: Konstantinovs 55 pullups
« Reply #55 on: February 14, 2009, 05:12:11 PM »
whens the contest ?

crownshep

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Re: Konstantinovs 55 pullups
« Reply #56 on: February 16, 2009, 09:32:24 AM »



here's a stab at some...



Geo,what gave out first,your grip on the bar or back strength.The reason i ask is that on the Konstantinovs video it takes him 90 secs to do the reps,and that just shows the incredible grip strength needed to get high reps on pull ups.
Plus,i`ve just had a look at some of your other videos,impressive benching mate.

Geo

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Re: Konstantinovs 55 pullups
« Reply #57 on: February 16, 2009, 04:52:38 PM »
Geo,what gave out first,your grip on the bar or back strength.

everything BUT my grip actually..

The BEAST

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Re: Konstantinovs 55 pullups
« Reply #58 on: February 17, 2009, 06:57:45 PM »
I like salami

Jennifer

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Re: Konstantinovs 55 pullups
« Reply #59 on: February 17, 2009, 07:25:23 PM »
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tonymctones

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Re: Konstantinovs 55 pullups
« Reply #60 on: February 17, 2009, 09:28:25 PM »

Stubborn

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Re: Konstantinovs 55 pullups
« Reply #61 on: February 17, 2009, 09:36:19 PM »