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Author Topic: What % of bodyweight can you 1 Rep Max?  (Read 622 times)

Roger Bacon

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What % of bodyweight can you 1 Rep Max?
« on: March 24, 2014, 08:07:47 PM »
(no bodybuilding.com)

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calfzilla

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Re: What % of bodyweight can you 1 Rep Max?
« Reply #1 on: March 24, 2014, 08:09:37 PM »
5% of your moms body weight.  :-*
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LiftEaTsLeEpRePeAt

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Re: What % of bodyweight can you 1 Rep Max?
« Reply #2 on: March 24, 2014, 08:10:47 PM »
180%
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Roger Bacon

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Re: What % of bodyweight can you 1 Rep Max?
« Reply #3 on: March 24, 2014, 08:13:39 PM »
Quote from: calfzilla on March 24, 2014, 08:09:37 PM
5% of your moms body weight.  :-*

Keep up the good work big guy...  8)
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Roger Bacon

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Re: What % of bodyweight can you 1 Rep Max?
« Reply #4 on: March 24, 2014, 08:14:21 PM »
Quote from: LiftEaTsLeEpRePeAt on March 24, 2014, 08:10:47 PM
180%

This is the kind of response I'm looking for, don't follow calfzilla's lead...
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BB

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Re: What % of bodyweight can you 1 Rep Max?
« Reply #5 on: March 24, 2014, 08:24:30 PM »
Right around 160% to 170% depending on weight and how pepped up I am.
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