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Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on January 22, 2014, 12:09:47 PM

Title: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:09:47 PM
just got back from the gymnasium, with pumped up chest and biceps


Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 12:10:51 PM
youre closing in on me, respect.

looks dense, great gains.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: OTHstrong on January 22, 2014, 12:11:52 PM
just got back from the gymnasium, with pumped up chest and biceps



wow, great fucken progress, impressive bro  :)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 22, 2014, 12:13:08 PM
great shape, just dont let her move back in.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 22, 2014, 12:13:57 PM
 :o

Respect. No homo.

Is the pic tinted red to wash out the backne on your shoulders?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Rascal full on January 22, 2014, 12:15:25 PM
How much gear are you running? #hyperrespondingcoonchasingmotherfucker
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 12:16:39 PM
The best you ever looked dude,very fucking impressive!!

PROPS!!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 12:18:22 PM
actualy this could even be equal or slight bit more mass than me.

the advancement is undenyable

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: chaos on January 22, 2014, 12:19:12 PM
Meh. :-\
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:19:21 PM
i swear since christmas i just lost some weight and now i look pretty jacked

guess i lost fat, water or both


arms still 17"
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 22, 2014, 12:19:35 PM
:o

Respect. No homo.

Is the pic tinted red to wash out the backne on your shoulders?
I hope thats not his real colour.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Schmoff on January 22, 2014, 12:20:25 PM
good lightening

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:20:50 PM
youre closing in on me, respect.

looks dense, great gains.


you're my example

decent everyday physique easy to maintain without a tons of drugs

 ;D ;D


i thought about it and yeah there is something to that concept


it means you are getting old and losing your dreams of monster size :-\  but yeah maybe that's a good thing...
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 12:21:13 PM
Pretty good for a  Lifetime natty .
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:22:36 PM
How much gear are you running? #hyperrespondingcoonchasingmotherfucker
i did 500 for some months

then i went to 150 for a few weeks around christmas lost some weight

then i said fuck it and wanted to up the dose to 750

then i got scared


and did 450 for a week

and i guess i'm gonna do 500 now


i'm a little bit scared to go too high and destroy my hair completelty
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 22, 2014, 12:22:46 PM
Pretty good for a  Lifetime natty .

Team Natty!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:23:15 PM
good lightening


i'm a masterful photograpger

no shitty selfies with i phone ::)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 12:24:10 PM
Team Natty!

Count me in.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:24:25 PM
The best you ever looked dude,very fucking impressive!!

PROPS!!
thanks friend

just gotta get the pecs and the delts fuller and rounder
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 22, 2014, 12:24:53 PM
i'm a masterful photograpger

no shitty selfies with i phone ::)

who took it?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:26:01 PM
who took it?
I DID

auto release button!

took about half a dozen tries to get the perfect angle and lighting  ::) but worth it
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 12:26:14 PM
i swear since christmas i just lost some weight and now i look pretty jacked

guess i lost fat, water or both


arms still 17"
yeah this happens and boom suddenly you look bigger.

you're my example

decent everyday physique easy to maintain without a tons of drugs

 ;D ;D


i thought about it and yeah there is something to that concept


it means you are getting old and losing your dreams of monster size :-\  but yeah maybe that's a good thing...
yeah the god thing is, can live long that way.and i mean to puut all the last efort in it is going too far, isnt it.

its not for competing, can ask all competitors, how they feel about what happens adfter comp the rebound etc.

just maintain the pussy pulling physique,m be able to walk stairs wo gassing or passing out and thats it, can do but leess frequncy days betwenn shots when feel like extra size, no having the mind always occupied about the all 3hrs small food portion etcetc.

risk-reward

again, great everyday natural 400mg week test e look.

now you will be able to maintain this,its piss easy.

even if stop training for some reason, you get back to this in no time.

the foundation is layed ;D

hell even the pecs grew a fair bit.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Rascal full on January 22, 2014, 12:27:07 PM
i did 500 for some months

then i went to 150 for a few weeks around christmas lost some weight

then i said fuck it and wanted to up the dose to 750

then i got scared


and did 450 for a week

and i guess i'm gonna do 500 now


i'm a little bit scared to go too high and destroy my hair completelty

Looking good my Cuban/Belgian/whiteskinned/blackchasing amigo. Respect for the Dorianesque muscle you are gaining. Either my shit is underdosed or you are a genetic freak. Coleman arms in 20 weeks!!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:28:14 PM
the best part about the everyday physique

is no need to stuff yourself like a turkey with food all the times and feel like bloated shits
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Nomad on January 22, 2014, 12:29:16 PM
Halo looks good.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 22, 2014, 12:29:40 PM
the best part about the everyday physique

is no need to stuff yourself like a turkey with food all the times and feel like bloated shits

Team Pyramid Shits!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:29:50 PM
Looking good my Cuban/Belgian/whiteskinned/blackchasing amigo. Respect for the Dorianesque muscle you are gaining. Either my shit is underdosed or you are a genetic freak. Coleman arms in 20 weeks!!
coleman had 23" arms at one point
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 12:31:34 PM
the best part about the everyday physique

is no need to stuff yourself like a turkey with food all the times and feel like bloated shits
yeah.

just enoguh of the right stuff,await hunger, carry on rinse repeat.

this would be a good point in time to tell the ppl that there was no "Bulk" needed.you been lean throughout the progression.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: 38-26-40 on January 22, 2014, 12:32:56 PM
Lookin good halo. Just work on the forearms a bit.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 12:32:57 PM
LOL @ the word "BULK".

::)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Powerlift66 on January 22, 2014, 12:34:02 PM
Looking good brother!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:35:21 PM
LOL @ the word "BULK".

::)
i swear since my first days as natural delusionite

i never felt comfortable with the idea


i would eat for a few days and think "what if i get fat holy fuck" and give up on the bulking idea instantly


i still feel this way and cant do it more than 2-3 days before i change my mind and dont want to do it anymoree


fuck


it's such a mind fuck and is it even real ???
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 12:35:40 PM
also, the often posed question "how long it will take me"

well, see,ahalo is good example.

a while on non stop bit gear, and boom, the changes happen.count 1 year or so.

no bulk balooney.


Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:38:33 PM
there is this pudgy mark rippetoe type of kid at my gym

his fluctuations in strength and stretch marks on his shit arms make me think he has done some juice


he always moans to me about "how he doesnt have time to eat properly"

i think to myself "what the fuck you fat pig..???...??"

and ask "how so?"

he says "school"

i say what the fuck school ahahahahaha tell yourself lies ok ok

he gets a little mad

i say he should use his brain for a moment and put my ear phones back on and hit some shots in the mirror ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:40:57 PM
also, the often posed question "how long it will take me"

well, see,ahalo is good example.

a while on non stop bit gear, and boom, the changes happen.count 1 year or so.

no bulk balooney.



it's important to apply all the getbig principles of human kinetics and bodybuilding science to allow for optimal stimulation tho

they say bodybuilding isnt rocket science


but i beg to differ
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 12:43:33 PM
i swear since my first days as natural delusionite

i never felt comfortable with the idea


i would eat for a few days and think "what if i get fat holy fuck" and give up on the bulking idea instantly


i still feel this way and cant do it more than 2-3 days before i change my mind and dont want to do it anymoree


fuck


it's such a mind fuck and is it even real ???
Yes it can be a mindfuck until you`ve trained for eons, then realize that bulking is just a term used by fat fuckers, who simply use the term as an excuse to eat shitty,in an effort to "BULK" up,which translated  literally means  turns out to gaining excess fat and hiding any muscle they had to begin with.

Excess calories turn into fat or are excreted by the body,enhanced or not,this is a fact.

It`s always best to build small amounts of lean tissue over time,then you`ll always look great.

You may not notice size gains as much,but others will as evidenced by the pic you posted here bro.

You`re definately bigger and leaner than Hell,but,you did not get fat in the process!

Progress is not measured on the scale,unless you are lean and any added bodyweight is lean tissue.

Sorry about the rant!  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 22, 2014, 12:45:07 PM
Yes it can be a mindfuck until you`ve trained for eons then realize that bulking is just a term used by fat fuckers who use the term as an excuse to eat shitty,in an effort to "BULK" up,which translated literally turns out to gaining excess fat and hiding any muscle they had to begin with.

Excess calories turn into fat or are excreted by the body,enhanced or not,this is a fact.

Alewaysd best to build small amounts of lean tissue over time,then you`ll always look great.

You may not notice size gains as much,but others will as evidenced by the pic you posted here bro.

You`re definately bigger and leaner than Hell,but,you did not get fat in the process!

Progress is not measured on the scale,unless you are lean and any added bodyweight is lean tissue.

Sorry about the rant!  :D

+1
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:45:37 PM
i hear you

i just wonder why professional sports nutritionists always claim you need caloric surplus to gain muscle mass

it just doesnt seem true

fuck

i think bodybuilding cant be grasped by conventional science at all


it's some sort of black magic activity
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 12:46:17 PM
it's important to apply all the getbig principles of human kinetics and bodybuilding science to allow for optimal stimulation tho

they say bodybuilding isnt rocket science


but i beg to differ
You crazy bastard!  LOL :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Rambone on January 22, 2014, 12:47:15 PM
Sweet mike morris vein by the front delt
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 12:47:58 PM
i hear you

i just wonder why professional sports nutritionists always claim you need caloric surplus to gain muscle mass

it just doesnt seem true

fuck

i think bodybuilding cant be grasped by conventional science at all


it's some sort of black magic activity
Because they usually want you to buy their powders or bars,or they have no real world experience.

If these sports nutritionists are not bodybuilders and have never been bodybuilders,natural or enhanced,then they`re full of shit.

Learning about how your body responds to everything bodybuilding related takes a long ass time bro.

And,you`ll always continue to learn more as time passes.

A lot of the so called "bro-science" in bodybuilding,if it`s from real bodybuilders has a lot of merit for SOME people.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 12:48:36 PM
You crazy bastard!  LOL :D
fucking crossfit morons always aapproach me try to tell me i should be parallel to the floor when doing barbell rows

same morons who do high rep front squats and blow their upper spine from rhomboid exhaustion


fools dont know about the rhopmboid and christmas trees and all that jazz

i shake my head and tell them i'd rather look like RC than them, they usually look offended or confused
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 12:50:50 PM
fucking crossfit morons always aapproach me try to tell me i should be parallel to the floor when doing barbell rows

same morons who do high rep front squats and blow their upper spine from rhomboid exhaustion


fools dont know about the rhopmboid and christmas trees and all that jazz

i shake my head and tell them i'd rather look like RC than them, they usually look offended or confused
Tell them Wes said to FUCK OFF!  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: James28 on January 22, 2014, 01:02:23 PM
Looking solid man (no homo). Just quit your lies about this factitious daughter and ex of yours and wind people up in a more conventional way. You'll be a decent geezer around here
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:08:10 PM
Tell them Wes said to FUCK OFF!  :D
usually hitting some shots in the mirrors shuts them up ;D

then they know you're a vain meathead not interested in functional strength
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 01:09:14 PM
Did you start tanning bro? You need really high factor tan cream.

Looking great.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Christian B on January 22, 2014, 01:10:22 PM
You look GREAT!!!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:10:39 PM
Did you start tanning bro? You need really high factor tan cream.

Looking great.
no i just turn red like a tomato when flexing for the auto release button to finally go off

sometimes i think i'm gonna passout
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 01:14:14 PM
no i just turn red like a tomato when flexing for the auto release button to finally go off

sometimes i think i'm gonna passout

Your ALWAYS flexing, dude were is our relaxed pic? No shame in posing relaxed once in a while.

Only way to gauge if you need more mass or not, but we have had this conversation before.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:14:57 PM
Your ALWAYS flexing, dude were is our relaxed pic? No shame in posing relaxed once in a while.

Only way to gauge if you need more mass or not, but we have had this conversation before.
but i look like shit relaxed ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 22, 2014, 01:15:16 PM
just got back from the gymnasium, with pumped up chest and biceps




you look pheniomenal my friend

the girls well get the wet panties when you walk into the room
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Soul Crusher on January 22, 2014, 01:17:08 PM
Look good man 
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 01:17:33 PM
but i look like shit relaxed ;D

All in your head, you look great regardless, but up to you.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: kreator on January 22, 2014, 01:20:21 PM
props man, the best thing about being lean is that when you're covered up in the gym surrounded by permabulkers and don't look big in clothes but more like athletic type and after a couple of sets a mind blowing pump sets in, your veins popping out and you take your sweater off and suddenly a moment of silence engulfs the area around you ...  ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:25:38 PM
you look pheniomenal my friend

the girls well get the wet panties when you walk into the room
i hope so
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 22, 2014, 01:29:58 PM
i hope so


stay on forever

anabolicho mr o 2016
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 01:30:36 PM
stay on forever

anabolicho mr o 2016
Halo getting the swag on.
 :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 01:31:33 PM
I`m gonna take a flight to Belgium Cuba one of these days and show anabolic how to isolate those fucking side delts!  :D

Just fucking with you old buddy,delts look great,and no clue why you are disappointed with them.

I mean not everyone can build deltoids like old man Wes!!  ;D

Seriously though,they look improved and not underpar at all.

I`d recommend Giant-Sets but you`d probably get pissed at me like in the old days!  ;)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: flinstones1 on January 22, 2014, 01:32:25 PM
jacked as fuck.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:33:36 PM
I`m gonna take a flight to Belgium Cuba one of these days and show anabolic how to isolate those fucking side delts!  :D

Just fucking with you old buddy,delts look great,and no clue why you are disappointed with them.

I mean not everyone can build deltoids like old man Wes!!  ;D

Seriously though,they look improved and not underpar at all.

I`d recommend Giant-Sets but you`d probably get pissed at me like in the old days!  ;)
i'm mastering the art and science of delt raises, it's weird i always feel it in the traps

but then i realized i was doing them in front of the torso

when i g out directly to the side it hits the delts more i hope

i hope they finally get big then these days after this great discovery
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 01:33:43 PM
relaxed also the gut,


I see what you are saying about being relaxed, you still look great by the way, obviously holding water etc, once you cut, you will look awesome.

Don't get the blocky abs,(I assume you don't take GH) I used to do tons of weighted ab exercises but  but making upper abs too "blocky", now I just do bodyweight crunches for abs focusing on form alot more, seems better.

Also I really think you should go have a sensitive E2 panel done, if you live in UK you can get it done on NHS for free.

I am sure your acne and holding water etc all estro related.

Can't tell for sure without knowing your E2 levels but my theory is that since you are taking quite high test (yes even 500 is high if you are relatively normal person) + the fact that you taking 5 Finas a day (very high dose) that your E2 might be high and causing the acne which it can do.

I would check E2 and dose Arimidex accordingly to get it to around 30-50 nmol/l probably 1mg EOD might not be overkill for you but do the test and find out for sure.



Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 22, 2014, 01:34:35 PM
I`m gonna take a flight to Belgium Cuba one of these days and show anabolic how to isolate those fucking side delts!  :D

Just fucking with you old buddy,delts look great,and no clue why you are disappointed with them.

I mean not everyone can build deltoids like old man Wes!!  ;D

Seriously though,they look improved and not underpar at all.

I`d recommend Giant-Sets but you`d probably get pissed at me like in the old days!  ;)

you dont think its structural

i have big arms and chest

but no width or caps on my delts

i see loads of guys in the gym with big shoulders but shit arms

its either or unless you are genitically blessed

i will stand corrected on this as it anecdotal
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 01:35:15 PM
i'm mastering the art and science of delt raises, it's weird i always feel it in the traps

but then i realized i was doing them in front of the torso

when i g out directly to the side it hits the delts more i hope

i hope they finally get big then these days after this great discovery

I have the answer to delts
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:36:27 PM


I see what you are saying about being relaxed, you still look great by the way, obviously holding water etc, once you cut, you will look awesome.

Don't get the blocky abs,(I assume you don't take GH) I used to do tons of weighted ab exercises but  but making upper abs too "blocky", now I just do bodyweight crunches for abs focusing on form alot more, seems better.

Also I really think you should go have a sensitive E2 panel done, if you live in UK you can get it done on NHS for free.

I am sure your acne and holding water etc all estro related.

Can't tell for sure without knowing your E2 levels but my theory is that since you are taking quite high test (yes even 500 is high if you are relatively normal person) + the fact that you taking 5 Finas a day (very high dose) that your E2 might be high and causing the acne which it can do.

I would check E2 and dose Arimidex accordingly to get it to around 30-50 nmol/l probably 1mg EOD might not be overkill for you but do the test and find out for sure.





i thought of taking 0.5adex everyday but then getbig said that could be bad for the hair, killing estrogen like that

so wtf yeah...

i never work out the abs

i dont see a point of it or just lazy/not interested
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 01:38:04 PM
Masterona 50mg e.O.d. will take care of all estrogen no need for adex
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:38:39 PM
i just thank Jehova God El Shaddai that I don't have the fucking shit arm genetics like that greasy moron who did internet fighting with me on here

everybody has some shit parts and less shit


arms are the most important part to get the bitches


since it recently occured to me women go also crazy for low fatness i am now scared to bulk up and lose the abs veins
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:39:51 PM
Masterona 50mg e.O.d. will take care of all estrogen no need for adex
i'd rather keep my hair for a few more yrs


once you are a shotcaller running the show it's ok to be bald, i noticed this at work


people laugh at slaphead at the bottom

but they shit their panties when the topdog slaphead walks in the building
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 01:40:48 PM
you dont think its structural

i have big arms and chest

but no width or caps on my delts

i see loads of guys in the gym with big shoulders but shit arms

its either or unless you are genitically blessed

i will stand corrected on this as it anecdotal
For sure,genetics play a huge role,but too many people these days say stuff like:

"If you`re on gear,just do any kind of training and you`ll grow."

"All you have to do is stimulate the muscle."

I don`t agree with this, and have seen lots of guys bring up weaker bodyparts just by knowing, or experimenting with different training methods until hitting upon a tactic that worked for them.

Too many guys these days don`t train properly and miss out on how to establish a strong mind to muscle connection,as well as going too heavy thinking that this will build size,sloppy form,etc. etc.

My legs have always sucked no matter what I did for them,and I literally trained the shit out of them to no avail,these days even though I`m older than fucking dirt,they look better than ever before....I just do things a lot different for them than in the past and they finally came around.......now they look like tree trunks!  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 01:41:51 PM
i thought of taking 0.5adex everyday but then getbig said that could be bad for the hair, killing estrogen like that

so wtf yeah...

i never work out the abs

i dont see a point of it or just lazy/not interested


Yes low estrogen is bad for hair and affects Zinc uptake, I would get your doc to give you high strength pharma zinc tabs and take those everyday at high doses.

The issue here is that the fins and test makes E2 go up, so since you are taking high does of finas, your e2 is probably going to be higher.

Like I said, do the test and then you will KNOW, I betting it's gonna come higher than 100 nmol/l, you wanna get down to 30-50 ish.

E2 very tough to get right.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Shockwave on January 22, 2014, 01:42:17 PM
No more 'soon'.

NOW you will get the girls


props bromosexualausaurusrex.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 01:43:31 PM
i'm mastering the art and science of delt raises, it's weird i always feel it in the traps

but then i realized i was doing them in front of the torso

when i g out directly to the side it hits the delts more i hope

i hope they finally get big then these days after this great discovery
There you go,that`s what I`m talking about......look at what you`re doing as far as form is concerned,then alter it if you`re not feeling it as you should.

I`m proud of you my son!  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 22, 2014, 01:44:41 PM

Oh no, shes seen his pics.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:45:01 PM
No more 'soon'.

NOW you will get the girls


props bromosexualausaurusrex.
well relaxed i still look unimpressive in the pics but according to the 18yrs girl i met in the clubs, she said (in her imagination) all the girls were staring at my arms

but she seems to be really into muscles and veins  ??? ??? too bad she too tall and skin not smooth and polished but rough
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 01:46:17 PM
^ same with my chest.
only after I started half reps on the bench, my chest started responding.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:47:07 PM

Oh no, shes seen his pics.
this negrita has not even begun to tap into her muscular potential
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 22, 2014, 01:47:34 PM
For sure,genetics play a huge role,but too many people these days say stuff like:

"If you`re on gear,just do any kind of training and you`ll grow."

"All you have to do is stimulate the muscle."

I don`t agree with this, and have seen lots of guys bring up weaker bodyparts just by knowing, or experimenting with different training methods until hitting upon a tactic that worked for them.

Too many guys these days don`t train properly and miss out on how to establish a strong mind to muscle connection,as well as going too heavy thinking that this will build size,sloppy form,etc. etc.

My legs have always sucked no matter what I did for them,and I literally trained the shit out of them to no avail,these days even though I`m older than fucking dirt,they look better than ever before....I just do things a lot different for them than in the past and they finally came around.......now they look like tree trunks!  :D

ok im on board

my shoulders are really strong

what do i need to do to add some width

i train hard
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Hulkotron on January 22, 2014, 01:48:30 PM
Very impressive ~ natural
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 01:49:10 PM
ok im on board

my shoulders are really strong

what do i need to do to add some width

i train hard

side raise with cable from behind+DB laterlas+ half laterals+quarter laterals+ growth hormone
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:49:22 PM
ok im on board

my shoulders are really strong

what do i need to do to add some width

i train hard
strong in what movement

overhead pressing is mostly frontal delt much similar to bench pressing but in a less stable position and more danerous


theoretically side raises and rear delt raises would be more beneficial for the good shoulder look


in theory
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 22, 2014, 01:49:59 PM
ok im on board

my shoulders are really strong

what do i need to do to add some width

i train hard
Leave your coat hanger in your jacket.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 01:50:18 PM
Side delt raises....hahahaha.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:51:21 PM
Side delt raises....hahahaha.
???


Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 22, 2014, 01:52:11 PM
strong in what movement

overhead pressing is mostly frontal delt much similar to bench pressing but in a less stable position and more danerous


theoretically side raises and rear delt raises would be more beneficial for the good shoulder look


in theory

presses and rear delt work

shrugs and lat raises

they just dont grow
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Ex Coelis on January 22, 2014, 01:54:01 PM
you look awesome, anabolichalo!

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: flinstones1 on January 22, 2014, 01:54:25 PM
Side delt raises....hahahaha.

what do you do for your delts groink?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:54:31 PM
presses and rear delt work

shrugs and lat raises

they just dont grow
if i find the solution i'll let you know

delts

fucking delts  ;D


also let lobstah know ;D


Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 01:55:04 PM
presses and rear delt work

shrugs and lat raises

they just dont grow

Start gh. No way around.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 01:55:32 PM
you look awesome, anabolichalo!


12323 posts on getbig bro
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 01:56:50 PM
what do you do for your delts groink?


It will all be in the new book Galeniko and  I are writing.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 22, 2014, 01:57:52 PM

It will all be in the new book Galeniko and  I are writing.
(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTqirJGE_IeicWR-mF0NAwMR14YkbHG1Wx6ndpzDnnBd0bapL8J)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 01:58:59 PM
Side delt raises....hahahaha.
gh+teen to be more precise so much bull sold to people all these years.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Christian B on January 22, 2014, 02:00:24 PM
You´re big enough for girls now, stop chasing size and start working on your game
i did 500 for some months

then i went to 150 for a few weeks around christmas lost some weight

then i said fuck it and wanted to up the dose to 750

then i got scared


and did 450 for a week

and i guess i'm gonna do 500 now


i'm a little bit scared to go too high and destroy my hair completelty
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:02:46 PM
You´re big enough for girls now, stop chasing size and start working on your game
i'm not into that game playing thing

i believe that the bigger and more shredded you become the more bitches will present their lubricated vaginas without any need of mind bending games


most importantly, i feel that getting a girls JUST BECAUSE OF THE MUSCLES is the most satisfying feeling int he world

better than getting her for money or alcohol/roophalin
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 02:04:59 PM
You´re big enough for girls now, stop chasing size and start working on your game
he gets ass alread
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:05:43 PM
ok im on board

my shoulders are really strong

what do i need to do to add some width

i train hard
Mac,there is literally a ton of things you could do to try to bring them up to par.....here`s a few:

Pre-Exhaust-do an isolation exercise,immediately followed by a compund exercise.....no rest between exercises,ie. laterals of your choice with presses of your choice

Run the dumbell rack............start with the lowest weight,get 5-6 reps,keep going up the rack attempting to get these 5-6 reps,then when you hit failure,immediately repeat but going from heavy to light......no stopping until completely finished.

This should be done at the end of the workout to just fry delts.

Seated Bradford Press-affords continuous tension throught the exersise

Drop-Sets-do a set to failure,stop,grab a lighter weight keep going to failure again.

Super-Sets,Tri-Sets,or Giant-Sets.............employs mega high time under tension and ensures that you get a great pump/burn by doing a shitload of work in record time.

There`s a lot more,but my typing finger is getting tired....Rest Pause,half reps after no more full reps can be done just to extend the set.....also,one full rep,followed by one half rep.....fucking brutal,and also increases time under tension.

Mix things up constantly to keep the body from adapting to a set pattern which it does very quickly.

Also,for width,obviously do more lateral head work as opposed to pressing,work on getting the waistline and lats as best as you can obviously.

Only do one pressing exercise per workout,any more is just redundant.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: BigRo on January 22, 2014, 02:05:54 PM
just got back from the gymnasium, with pumped up chest and biceps




great pic, great gains, bit more side delt and trap would make this pose look complete...think you should stay at 750 and fire in some dbols too  8)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:06:29 PM
when a girl says "i'm attracted to his physique"

or "put your shirt back on dont try to seduce me, it's not fair" it's the best feeling

that these bitches are admiring your glorious muscles


it feels good

the sex is just a bonus, it's all about the above feeling
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Christian B on January 22, 2014, 02:07:11 PM
i'm not into that game playing thing

i believe that the bigger and more shredded you become the more bitches will present their lubricated vaginas without any need of mind bending games


most importantly, i feel that getting a girls JUST BECAUSE OF THE MUSCLES is the most satisfying feeling int he world

better than getting her for money or alcohol/roophalin
You are big enough, but yes games are for betas, but I sense that you may be a bit wired up and maybe even a bit akward with girls, just relax and let them come to you:) Don't jeopardize those follicles bro
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:07:57 PM

It will all be in the new book Galeniko and  I are writing.
;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:08:35 PM
You are big enough, but yes games are for betas, but I sense that you may be a bit wired up and maybe even a bit akward with girls, just relax and let them come to you:) Don't jeopardize those follicles bro
i just drink one vodka redbul/rumcola after the other once i hit the club

untill bitches on my arms


i dont realize how it happens and rely on alcohol and steroids
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 02:08:54 PM
Mac,there is literally a ton of things you could do to try to bring them up to par.....here`s a few:

Pre-Exhaust-do an isolation exercise,immediately followed by a compund exercise.....no rest between exercises,ie. laterals of your choice with presses of your choice

Run the dumbell rack............start with the lowest weight,get 5-6 reps,keep going up the rack attempting to get these 5-6 reps,then when you hit failure,immediately repeat but going from heavy to light......no stopping until completely finished.

This should be done at the end of the workout to just fry delts.

Seated Bradford Press-affords continuous tension throught the exersise

Drop-Sets-do a set to failure,stop,grab a lighter weight keep going to failure again.

Super-Sets,Tri-Sets,or Giant-Sets.............employs mega high time under tension and ensures that you get a great pump/burn by doing a shitload of work in record time.

There`s a lot more,but my typing finger is getting tired....Rest Pause,half reps after no more full reps can be done just to extend the set.....also,one full rep,followed by one half rep.....fucking brutal,and also increases time under tension.

Mix things up constantly to keep the body from adapting to a set pattern which it does very quickly.

Also,for width,obviously do more lateral head work as opposed to pressing,work on getting the waistline and lats as best as you can obviously.

Only do one pressing exercise per workout,any more is just redundant.

That is golden training advice.

What do you personally feel about growth hormone bro Wes?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:10:21 PM
i really gotta get that acne under control tho, it is pretty disgusting but luckily bitches dont get a chance to see untill too late
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:10:44 PM
That is golden training advice.

What do you personally feel about growth hormone bro Wes?
I`ve only used it once and very low dose for a very short period of time.

I did look good,but I was running a lot of other stuff too,so I have no clue if I can attribute my "look" to the GH or not.  ???
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:11:58 PM
gh can grow the noggin and extremities
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:12:39 PM
gh can grow the noggin and extremities
Now you tell me! :D

TEAM NOGGIN`
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 02:12:57 PM
GH look is fugly, no disrespect.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: irishdave on January 22, 2014, 02:14:34 PM
You look great arms good too well done my trolling friend
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: irishdave on January 22, 2014, 02:17:43 PM
GH look is fugly, no disrespect.


And a great gimmick
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:17:58 PM
GH look is fugly, no disrespect.
None taken,I don`t have that look at all though.

Baby dosage,very short term,no sides at all.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:18:15 PM
ANABOL .... I only got as far as the first page but there were too many complaints about the color of your picture, so I'm attempting to satisfy some of the coplainers is no one has already done so....

1st pic is too red.
2nd pic is too yellow.
3rd pic may be better than the rest.

All computers show different shades of color, I thinl.

Regardless of the 'color' that's a damn impressive shot, Anabolcho. Keep on improving.

There are a lot of good critics and advisors on this board.

What does Anabolicho mean?
i like the yellow

musclecenter like
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 02:22:21 PM
None taken,I don`t have that look at all though.

Baby dosage,very short term,no sides at all.

Yes 2-3 IU good for sleep, skin etc 7IU + ugly water, weirdness start happening (talking script/pharma)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 22, 2014, 02:22:49 PM
Mac,there is literally a ton of things you could do to try to bring them up to par.....here`s a few:

Pre-Exhaust-do an isolation exercise,immediately followed by a compund exercise.....no rest between exercises,ie. laterals of your choice with presses of your choice

Run the dumbell rack............start with the lowest weight,get 5-6 reps,keep going up the rack attempting to get these 5-6 reps,then when you hit failure,immediately repeat but going from heavy to light......no stopping until completely finished.

This should be done at the end of the workout to just fry delts.

Seated Bradford Press-affords continuous tension throught the exersise

Drop-Sets-do a set to failure,stop,grab a lighter weight keep going to failure again.

Super-Sets,Tri-Sets,or Giant-Sets.............employs mega high time under tension and ensures that you get a great pump/burn by doing a shitload of work in record time.

There`s a lot more,but my typing finger is getting tired....Rest Pause,half reps after no more full reps can be done just to extend the set.....also,one full rep,followed by one half rep.....fucking brutal,and also increases time under tension.

Mix things up constantly to keep the body from adapting to a set pattern which it does very quickly.

Also,for width,obviously do more lateral head work as opposed to pressing,work on getting the waistline and lats as best as you can obviously.

Only do one pressing exercise per workout,any more is just redundant.

thanks bro

im really motivated at the min

ive tried most of the above apart from the raises straight into presses il give that a shot
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 02:23:41 PM

And a great gimmick

Old news, I got released form jail few days ago.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: irishdave on January 22, 2014, 02:28:21 PM

Yes 2-3 IU good for sleep, skin etc 7IU + ugly water, weirdness start happening (talking script/pharma)

I'd say you'd need a lot more than 7iu pharma to start turning into a freak
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:30:16 PM
thanks bro

im really motivated at the min

ive tried most of the above apart from the raises straight into presses il give that a shot
Cool,I`ll try to think up some more scenarios that I`ve used,and PM them to you later.

TRAIN HARD!! 
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:30:49 PM
wes can you do a youtube presentation on delt training ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 02:31:26 PM
I'd say you'd need a lot more than 7iu pharma to start turning into a freak

Depends what else you taking but I say your right, regardless u will look ugly mongoloid so it's mute point.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:33:08 PM
wes can you do a youtube presentation on delt training ;D
I could if I knew how...I`m technology inept and old.  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: njflex on January 22, 2014, 02:34:04 PM
posed good big,relaxed eh..
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 02:34:06 PM
Some good progress on that picture!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:34:18 PM
I could if I knew how...I`m technology inept and old.  :D
meanwhile jason genova releasing hundreds of meaningless videos ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:35:16 PM
posed good big,relaxed eh..
i just hope the relaxed is not as bad in person  ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 02:35:24 PM
Great job halo. The hard work is paying off.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 02:37:15 PM
Great job halo. The hard work is paying off.

"oh shit"! Hi Shizzo !  :)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 02:38:26 PM
Look great. That natty foundation you built for several years shines through.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:39:22 PM
Look great. That natty foundation you built for several years shines through.
funny thing i quit all the foundational exercises right away when getting on the sauce

no more squats

no more deadlifts

fuck it
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 02:43:40 PM
"oh shit"! Hi Shizzo !  :)
Is it that weird that I gave someone a compliment?  :-\
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:44:41 PM
shizzo you should get leans and get vascular arms

bitches love full vascular arms, they study each vein
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 22, 2014, 02:44:52 PM
Is it that weird that I gave someone a compliment?  :-\

I am just fucking with you bro, you know I am fan!   8)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 02:45:41 PM
funny thing i quit all the foundational exercises right away when getting on the sauce

no more squats

no more deadlifts

fuck it

well that's because you've already built your foundational mass. With roids you can pussyfoot around and maintain or even grow.

If you ever want to be like the great Ronald Coleman you need to get back to squats. Drop the reads tho...injury risk; rewards not with it.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:45:43 PM
meanwhile jason genova releasing hundreds of meaningless videos ;D
No shit,I feel dumber than I normally do!  ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:47:23 PM
well that's because you've already built your foundational mass. With roids you can pussyfoot around and maintain or even grow.

If you ever want to be like the great Ronald Coleman you need to get back to squats. Drop the reads tho...injury risk; rewards not with it.
i dont want my thighs to grow anyway, not at this point anyway

upperbody has to become big first as well as calfs

big thighs = looks like shit overall unless you are a freakshow all over
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:48:11 PM
No shit,I feel dumber than I normally do!  ;D
his assistant is doing it i think

jason probably needs help writing an email
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 02:51:30 PM
his assistant is doing it i think

jason probably needs help writing an email
Actually,my assistant writes all of my emails!  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: mr.turbo on January 22, 2014, 02:52:04 PM
big troll big muscles = win
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 02:53:56 PM
I'd say you'd need a lot more than 7iu pharma to start turning into a freak
yeah!

But a 7 iu pharma is freaky dtill . Like that ex-marine bbing.com sponsored guy.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 02:56:18 PM
also, pay attention.

no cycling.

no trenbalooney.

no gh.

just time, diet proper and test.

boom.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 02:57:38 PM
bfg said

"perusing this board i couldnt notice the constant reference to "cycles"....anyone who wants to maintain and obviously build an impressive physique cannot do "cycles"...."


something like that^^^^^^

he also said 2000mg test and 1000mg nandrolone will build a decent sized muscle
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Kwon_2 on January 22, 2014, 02:59:20 PM
just got back from the gymnasium, with pumped up chest and biceps

(http://www.getbig.com/boards/index.php?action=dlattach;topic=515201.0;attach=551918;image)


WOW good job Prince Anavar!

Great veins
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:00:42 PM
WOW good job Prince Anavar!

Great veins
veins is my speciality


every time i develop new veins i rejoyce


i'm now getting stomach veins, a new development, but they are insignificant at this point


also veins on the head  :(
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 03:02:00 PM
bfg said

"perusing this board i couldnt notice the constant reference to "cycles"....anyone who wants to maintain and obviously build an impressive physique cannot do "cycles"...."


something like that^^^^^^

he also said 2000mg test and 1000mg nandrolone will build a decent sized muscle

BFG knows his stuff, but I hope you don't follow this protocol.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:03:21 PM
BFG knows his stuff, but I hope you don't follow this protocol.
nope, no balls
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 03:04:10 PM
Traps are small for years of oly lifting.

Need stimuli

Bring back snatch and clean pulls
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 03:05:49 PM
BFG knows his stuff, but I hope you don't follow this protocol.
No shit,ridiculous unless you`re a pro and then it`s still fucking dumb.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:06:59 PM
Traps are small for years of oly lifting.

Need stimuli

Bring back snatch and clean pulls
getbig principle clearly states

"Narrow physiques need not develop traps for it will only accentuate their lack of skeletal width"


therefor i never train traps never ever
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 03:08:53 PM
getbig principle clearly states

"Narrow physiques need not develop traps for it will only accentuate their lack of skeletal width"


therefor i never train traps never ever

it will give you the tank look. you should do something for them. 

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:10:21 PM
it will give you the tank look. you should do something for them. 


no it looks like shit when narrow and underdevelopment of the deltoid

trust me i'm a senior bodybuilding analyst
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 03:10:49 PM
getbig principle clearly states

"Narrow physiques need not develop traps for it will only accentuate their lack of skeletal width"


therefor i never train traps never ever
Smart
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 03:10:53 PM
Big traps give you the powerful look narrow shoulders or not. Think bane/ hardy in batman...narrow but he still looks jacked because of his traps.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:11:30 PM
Smart
Frank Zane approved getbig principle

fuck, even cswole approved getbig principle iirc
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: TEH boob on January 22, 2014, 03:12:31 PM
I've always found veiny forearms to be attractive...I shared that with my girlie friends in high school and they were like, "eeeeew gross!"

I also used to wonder why more muscular guys had acne prone skin. I thought it was because they spent so much time in the gym that the sweat clogged their pores.

Thankfully getbig has shown me a world where the veiny cock look is in style and has revealed to me how steroids made people's skin bad.

Good job anabolichalo
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: hazbin on January 22, 2014, 03:12:39 PM
just got back from the gymnasium, with pumped up chest and biceps




constant progress.   great job.  

you may be the only person to ever join getbig and then actually become a bodybuilder!!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:13:14 PM
Big traps give you the powerful look narrow shoulders or not. Think bane/ hardy in batman...narrow but he still looks jacked because of his traps.


i guess you like that look, it's all subjective


but as far as bodybuilding goes, it's generally accepted what I'm saying here


that all traps, no shoulders look is horrible in my book, even if it has some "freak" factor to it, it's the wrong type
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 03:13:25 PM
nope, no balls

literally :D

No shit,ridiculous unless you`re a pro and then it`s still fucking dumb.

Remember that seminar with Dorian, many years after his retirement? It told that he did 1 gr of test. I'm not naive, but I see no reason why he would lie.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 03:15:18 PM
literally :D

Remember that seminar with Dorian, many years after his retirement? It told that he did 1 gr of test. I'm not naive, but I see no reason why he would lie.
Yeah,that amount listed is just overkill and a pure waste as well as a recipe for shitloads of side effects.

Nothing against BFG personally,but I think most of his gear advice sucks.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 03:16:08 PM
i guess you like that look, it's all subjective


but as far as bodybuilding goes, it's generally accepted what I'm saying here


that all traps, no shoulders look is horrible in my book, even if it has some "freak" factor to it, it's the wrong type

Generally accepted ?

Parker said it....and its stupid. Train your fucking traps idiot.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 03:16:24 PM
i guess you like that look, it's all subjective


but as far as bodybuilding goes, it's generally accepted what I'm saying here


that all traps, no shoulders look is horrible in my book, even if it has some "freak" factor to it, it's the wrong type

yup, I like the powerful look.

to me no traps = twink status
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 22, 2014, 03:16:31 PM
literally :D

Remember that seminar with Dorian, many years after his retirement? It told that he did 1 gr of test. I'm not naive, but I see no reason why he would lie.

1g/day?

In each delt?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:16:43 PM
literally :D

Remember that seminar with Dorian, many years after his retirement? It told that he did 1 gr of test. I'm not naive, but I see no reason why he would lie.
uhm....


no reason why he'd lie?

there is also no reason for gym rats to lie about their dosage, but they do so bigtime


they want to make it look like they are better responders than they truly are for self glorification purposes and also misinformation purposes
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:17:42 PM
Generally accepted ?

Parker said it....and its stupid. Train your fucking traps idiot.
I'd rather listen to Frank Zane than you bro ::)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 03:19:15 PM
To me no traps really stands out...incomplete physique. Regardless of narrow or not...you should have some trap development.

they don't need to be huge halo...just develop them.

to each his own tho.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 03:19:18 PM
I always train traps but I don`t go nuts on them..they get  a lot of indirect stimulation from training back and delts anyway,plus,I`m too fucking twinky!!

If I was huge,I`d work the shit out of them....but sadly,I`m not.  :(
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 03:20:31 PM
I'd rather listen to Frank Zane than you bro ::)

its funny because I thought Zane would have looked even better with some trap development.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Overload on January 22, 2014, 03:20:43 PM
Great natural build! ;D

Good job.


8)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:21:02 PM
are you even aware that my traps dominate my delts and that adds to the impossibility of training the delts correctly

if my worked on my traps my delts would get even worse


a huge freak at my gym told me this, he had 53cm arms
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 03:21:19 PM
I'd rather listen to Frank Zane than you bro ::)

I never knew Frank Zane said that...explains his shit traps and shoulders.

Overrated cunt
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:22:46 PM
I never knew Frank Zane said that...exains his shit traps and shoulders.

Overrated cunt
maybe you are over rating yourself, how about that
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 03:23:47 PM
are you even aware that my traps dominate my delts and that adds to the impossibility of training the delts correctly

if my worked on my traps my delts would get even worse


a huge freak at my gym told me this, he had 53cm arms

If you knew ...or really THOUGHT about human kinesiology you would not say such things.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 03:24:15 PM
I never knew Frank Zane said that...explains his shit traps and shoulders.

Overrated cunt
Who was better,Zane or Reeves?  LOL  ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:24:44 PM
If you knew ...or really THOUGHT about human kinesiology you would not say such things.

but the guy is much bigger and more complete than you so
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 03:24:52 PM
maybe you are over rating yourself, how about that

And I just ate a sandwich. ..what's your point ?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 03:25:04 PM
Yeah,that amount listed is just overkill and a pure waste as well as a recipe for shitloads of side effects.

Nothing against BFG personally,but I think most of his gear advice sucks.

I believe that he rather acts as a messenger; he translates what he hears. We should realize that some folks follow the most insane protocols, even those who aren't gifted by genetics, call them the 'bostinlloyds'..
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:25:45 PM
bostin loyd has incredible hair follicles
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 03:27:37 PM
but the guy is much bigger and more complete than you so

If I had a dollar for every time I heard that......

Really not the point though... I'm trying t help you here. The traps and deltoids aren't redundant muscle groups and one won't take the load off the other if you  are training properly.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: The True Adonis on January 22, 2014, 03:30:31 PM
Frank Zane and Arnold Schwarzenegger were the best Mr. Olympias of all time.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 03:32:29 PM
uhm....


no reason why he'd lie?

there is also no reason for gym rats to lie about their dosage, but they do so bigtime


they want to make it look like they are better responders than they truly are for self glorification purposes and also misinformation purposes

I have no evidence, only Doz knows the truth, but he's clearly not a bragger and appears to be a pretty honest person. I know, this is just my observation, but that's all I can (like all of us).
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 22, 2014, 03:33:37 PM
I have no evidence, only Doz knows the truth, but he's clearly not a bragger and appears to be a pretty honest person. I know, this is just my observation, but that's all I can (like all of us).
the question is not why would he lie

the question is why would he tell the truth


steroids are illegal, dangerous, etc etc
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 03:33:46 PM
Frank Zane and Arnold Schwarzenegger were the best Mr. Olympias of all time.

You're funny but not original  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 03:37:54 PM
I believe that he rather acts as a messenger; he translates what he hears. We should realize that some folks follow the most insane protocols, even those who aren't gifted by genetics, call them the 'bostinlloyds'..
'bostinlloyds'

^^ new catch phrase!!  LOL :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 03:43:00 PM
Frank Zane and Arnold Schwarzenegger were the best Mr. Olympias of all time.
Phil heath
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 03:50:28 PM
the question is not why would he lie

the question is why would he tell the truth

steroids are illegal, dangerous, etc etc

You seem to believe that people are liars by default, well that's your choice.
To me, Dorian appears to be a pretty honest and open minded person, not a hypocrite person or a liar.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 03:53:57 PM
Here's a PRO TIP.

most trainers train there front delts cnstantly...even when they think they are training side delts. Because they roll their shoulder joint to the best mechanical position. .so they can handle more weight.



Look at your shoulder..where is the lateral head ? Draw a mental arc in your mind of the line the weight should follow to hit those fibers the most effective . Its going to be different for everybody depending on you shoulder girdle....and its not straight out to the side.

Another misconception is stop at your eyes....don't go too high.  Wrong...go as high as you can...you're actually isolating the delt more the higher you go.

The one thing I do differently than anyone is I think for myself and have no "sacred cows" when it comes to training.  

"You gotta do XXXX !!"


I ain't gotta do shit. Learn your body and experiment
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 03:56:40 PM
Here's a PRO TIP.

most trainers train there front delts cnstantly...even when they think they are training side delts. Because they roll their shoulder joint to the best mechanical position. .so they can handle more weight.



Look at your shoulder..where is the lateral head ? Draw a mental arc in your mind of the line the weight should follow to hit those fibers the most effective . Its going to be different for everybody depending on you shoulder girdle....and its not straight out to the side.

Another misconception is stop at your eyes....don't go too high.  Wrong...go as high as you can...you're actually isolating the delt more the higher you go.

The one thing I do differently than anyone is I think for myself and have no "sacred cows" when it comes to training. 

"You gotta do XXXX !!"


I ain't gotta do shit. Learn your body and experiment
^^^THIS
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:09:52 PM
Here's a PRO TIP.

most trainers train there front delts cnstantly...even when they think they are training side delts. Because they roll their shoulder joint to the best mechanical position. .so they can handle more weight.



Look at your shoulder..where is the lateral head ? Draw a mental arc in your mind of the line the weight should follow to hit those fibers the most effective . Its going to be different for everybody depending on you shoulder girdle....and its not straight out to the side.

Another misconception is stop at your eyes....don't go too high.  Wrong...go as high as you can...you're actually isolating the delt more the higher you go.

The one thing I do differently than anyone is I think for myself and have no "sacred cows" when it comes to training.  

"You gotta do XXXX !!"


I ain't gotta do shit. Learn your body and experiment
Copy and pasted of peace.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: macos on January 22, 2014, 04:12:19 PM
Here's a PRO TIP.

most trainers train there front delts cnstantly...even when they think they are training side delts. Because they roll their shoulder joint to the best mechanical position. .so they can handle more weight.



Look at your shoulder..where is the lateral head ? Draw a mental arc in your mind of the line the weight should follow to hit those fibers the most effective . Its going to be different for everybody depending on you shoulder girdle....and its not straight out to the side.

Another misconception is stop at your eyes....don't go too high.  Wrong...go as high as you can...you're actually isolating the delt more the higher you go.

The one thing I do differently than anyone is I think for myself and have no "sacred cows" when it comes to training.  

"You gotta do XXXX !!"


I ain't gotta do shit. Learn your body and experiment
I just go with Where it burns.

That is enough IMO
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 04:13:00 PM
Copy and pasted of peace.


Yes from my brain  ;)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:14:46 PM

Yes from my brain  ;)
You're herniated belly button is bigger.  ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 04:17:40 PM
Copy and pasted of peace.

Regarding training, are your resolutions on point?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:20:52 PM
Regarding training, are your resolutions on point?
No.  :-\
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 04:21:50 PM
Regarding training, are your resolutions on point?
;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 04:23:02 PM
I just go with Where it burns.

That is enough IMO

I hear you....thing is some dudes can't get the burn where they want it..this maybe can help unless they are well and truly fucked and just don't have the muscle there.  That happens with biceps the most.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 04:23:06 PM
No.  :-\
Get busy,doesn`t take all that much time...........3 X a week is enough and far better than nothing.

You`ll do it when you`re ready,but don`t wait too long.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 04:23:14 PM
Here's a PRO TIP.

most trainers train there front delts cnstantly...even when they think they are training side delts. Because they roll their shoulder joint to the best mechanical position. .so they can handle more weight.



Look at your shoulder..where is the lateral head ? Draw a mental arc in your mind of the line the weight should follow to hit those fibers the most effective . Its going to be different for everybody depending on you shoulder girdle....and its not straight out to the side.

Another misconception is stop at your eyes....don't go too high.  Wrong...go as high as you can...you're actually isolating the delt more the higher you go.

The one thing I do differently than anyone is I think for myself and have no "sacred cows" when it comes to training.  

"You gotta do XXXX !!"


I ain't gotta do shit. Learn your body and experiment
this is good.

took me 10 years to realize and still catch myself doing it wrong very often.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 04:24:43 PM
No.  :-\

Why is that?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 04:31:02 PM
this is good.

took me 10 years to realize and still catch myself doing it wrong very often.

We need to get started on the book.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 04:32:05 PM
there is this pudgy mark rippetoe type of kid at my gym

his fluctuations in strength and stretch marks on his shit arms make me think he has done some juice


he always moans to me about "how he doesnt have time to eat properly"

i think to myself "what the fuck you fat pig..???...??"

and ask "how so?"

he says "school"

i say what the fuck school ahahahahaha tell yourself lies ok ok

he gets a little mad

i say he should use his brain for a moment and put my ear phones back on and hit some shots in the mirror ;D
yeah i heard this too poften, a fat swine telling me how the job, wife and the whole earth keps him from eating propelry.

haha what the fuck they mean, how hard is it to get down the daily protein intake,even in most busy lifestyle, boom half the protein at morning ,the other half before bed with some carbos and fats and nothing inbeetween and thats it.

what the fock are they doing in the gym if they dont want to follow some simple diet rules.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 04:34:20 PM
Yes it can be a mindfuck until you`ve trained for eons, then realize that bulking is just a term used by fat fuckers, who simply use the term as an excuse to eat shitty,in an effort to "BULK" up,which translated  literally means  turns out to gaining excess fat and hiding any muscle they had to begin with.

Excess calories turn into fat or are excreted by the body,enhanced or not,this is a fact.

It`s always best to build small amounts of lean tissue over time,then you`ll always look great.

You may not notice size gains as much,but others will as evidenced by the pic you posted here bro.

You`re definately bigger and leaner than Hell,but,you did not get fat in the process!

Progress is not measured on the scale,unless you are lean and any added bodyweight is lean tissue.

Sorry about the rant!  :D
its very simple, bulker fattos use the little bit 30minutes swinging weights in the gym as excuse for terrible eating habbits.

not once have 1 seen a fattie who said im on a bulk return in great shape anytime soon,if ever.

the weiders have done a shit ton of damage with this.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 04:34:59 PM
Regardless of outside obligations,you are always going to need to eat,no matter what the scenario,so when they eat,they should eat correctly.....no excuse at all for eating like shit.

If school or job is in the way,I call bullshit,just bring your food with you.

PERMABULKERS ....PFFFFTTT !  ::)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:35:59 PM
Why is that?
My job is labor intensive. I eat like shit, and the drinking makes me tired.

Its a horrible cycle. The last time I lost 70 pounds, I was taking USP labs Jacked and Their weightloss pills. I also used 5 hour energys like candy.

You could consider me a meth head back then. I was bouncing off of the walls with energy.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 04:37:49 PM
yeah i heard this too poften, a fat swine telling me how the job, wife and the whole earth keps him from eating propelry.

haha what the fuck they mean, how hard is it to get down the daily protein intake,even in most busy lifestyle, boom half the protein at morning ,the other half before bed with some carbos and fats and nothing inbeetween and thats it.

what the fock are they doing in the gym if they dont want to follow some simple diet rules.



That's too funny.

You have time to go to the store and get shit food to stuff down your fat face...but you don't have the time to get good food...which they also happen to sell 3 aisles over......LOLOL.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 04:39:37 PM
Masterona 50mg e.O.d. will take care of all estrogen no need for adex
nah adex will kill it off much more effective.

mast stil allows the fatceells to produce estrogen,

oh i see "someone" is bringing the excuses

oh brother i see the "my job is labour intesive" stuff.

so what up the carbs and or fats a LITTLE bit
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:41:41 PM
My excuse is energy. I seriously think I fucked up my test production by taking pro hormones in my late teens/early twenties.

I come home after a 10 hour day, and I have no desire to work out.

Fucking sucks.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 04:41:42 PM
My job is labor intensive. I eat like shit, and the drinking makes me tired.

Its a horrible cycle. The last time I lost 70 pounds, I was taking USP labs Jacked and Their weightloss pills. I also used 5 hour energys like candy.

You could consider me a meth head back then. I was bouncing off of the walls with energy.


Shizz,you just gotta` make a commitment to cleaning up the diet,booze,and getting back in shape.

Trust me,it doesn`t get any fucking easier as you get older and keep procrastinating.

Anyway,I don`t know if you truly want to get in shape,but if you do,and I can be of any help,just shoot me a PM.

no homo
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 04:43:27 PM
My excuse is energy. I seriously think I fucked up my test production by taking pro hormones in my late teens/early twenties.

I come home after a 10 hour day, and I have no desire to work out.

Fucking sucks.

Same here. Thats why I workout before I go to work and on my off days.

And I cook most of my meals on my off days.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 04:44:03 PM
My job is labor intensive. I eat like shit, and the drinking makes me tired.

Its a horrible cycle. The last time I lost 70 pounds, I was taking USP labs Jacked and Their weightloss pills. I also used 5 hour energys like candy.

You could consider me a meth head back then. I was bouncing off of the walls with energy.


Sorry to hear that, I appreciate your honesty.

Sure, I can explain you the benefits of time management, bulk cooking, Tupperware, etc.. but it all starts in your brain. Your thoughts influence your actions and those actions influence your circumstances, so start with observing those thoughts first.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:45:55 PM
Sorry to hear that, I appreciate your honesty.

Sure, I can explain the benefits of time management, bulk cooking, Tupperware, etc.. but it all starts in your brain. Your thoughts influence your actions and those actions influence your circumstances, so start with observing those thoughts first.

There really are no excuses. You have to want to change. I am being a pussy right now.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 04:46:32 PM
There really are no excuses. You have to want to change. I am being a pussy right now.

This is so true. Let us know when you're ready to make that change.

Could be a major hit if you include progress pics.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 04:46:52 PM
My excuse is energy. I seriously think I fucked up my test production by taking pro hormones in my late teens/early twenties.

I come home after a 10 hour day, and I have no desire to work out.

Fucking sucks.

No kidding.

You just get up and do it anyway.  Just like you hit the fkng alarm in the morning and go to work.

You have to make it important to you.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 04:48:07 PM
No kidding.

You just get up and do it anyway.  Just like you hit the fkng alarm in the morning and go to work.

You have to make it important to you.



This.

Coworker works 2 jobs. Tells me he's getting out of shape so he's gonna start working another job...job #3. I look at him weird... he says his 3rd job is working out at the gym. I nod in approval.

You have to want it.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 04:48:12 PM
YOU GOTTA` WANNA` !!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:52:06 PM
No kidding.

You just get up and do it anyway.  Just like you hit the fkng alarm in the morning and go to work.

You have to make it important to you.


The alcohol is the worst part though. I take 3 shots and I am ready to sleep.

This shit is no joke. I am a smart guy, but this shit is hard to kick.

It is fucking with my plans for life.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 04:53:00 PM
There really are no excuses. You have to want to change. I am being a pussy right now.

Don't punish yourself too hard. There are deeper reasons why a person makes certain decisions in his/her life. I believe that you will only succeed on the long run when you study those reasons, whatever they are.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 04:55:23 PM
The alcohol is the worst part though. I take 3 shots and I am ready to sleep.



Meh. Played football with dudes who would get twisted on the regular and still were yolked and made gains.

btw- I usually have 3 shots after work at the bar.  8)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 04:55:43 PM
Good posts.

I just got home myself. I don't want to go to the gym.... I'm hungry and I'd much rather grab the woman and go get some fat ass cheeseburgers....but here I am donning  the spandex singlet.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 22, 2014, 04:56:44 PM
wolfox you fucking pussy, you girlish piece of shit hahaa.

i worked 12hrs construction site 7 days a week 1 year non stop,hard manual work and still went to gym every day, and yes on hard diet.

you fucking little cuuunt, you just havent got it, youre over 30, and you got not 1 muscle on you, its not happening this lifetime.

choke on shit, faggget.

you girlie girl,hahaah oh brother, i train on my days off.

and for your other account, you turd in human skin, prohormones dont mess up your test leveles for 10+years, PREHAPS its the alcohol, has this ever occured to you inbred mongoloid.

yes groink, the fat turds and the skinyfats, they somehow manage to outeat guys like us as far calories go, but somehow the gains not there.

oh how come.

its lovely ,t pumps me up seeing the idiots waste their time in the gym thinking they gym time will make up for the lack of everything else.

this sport has no lace for excuses, even to attain the daily 300mg test natural physique,theres no excuses.

and yes, theres no cycling.

if you wanna do cycling,buy a bycycle,dont even start any gear whatsoever, theres no cycling.only on and off when not feleing like traning.or health reasons.or give body a break.

but "cycling" oh brother."what cycle shoudl i use bro, tren is abs in a bottle" haha, sure sure.

 :D

YOU GOTTA` WANNA` !!
yes and half assed lie to oneself pretent "i wanna" isnt going anywhere.it must be second nature and regular guy diet must become kinda vague memory.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 04:58:27 PM
Good posts.

I just got home myself. I don't want to go to the gym.... I'm hungry and I'd much rather grab the woman and go get some fat ass cheeseburgers....but here I am donning  the spandex singlet.
You know I like to fuck with you Groink. Deep down I am impressed by your physique.

I mean you are close to AARP dawg! You look great minus the quato belly button, and the Russian forehead.  ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: MusselFreek on January 22, 2014, 05:00:10 PM
Why this site don't show images? Is it just me that don't see pictures?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:00:24 PM
Shizz,if I can quit drinking,anyone can.....I was bad............ridiculou s to be honest

Hit some AA meetings,people there will know where you`re coming from,because they`ve been there,and will help you.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:02:30 PM
wolfox you fucking pussy, you girlish piece of shit hahaa.

i worked 12hrs construction site 7 days a week 1 year non stop,hard manual work and still went to gym every day, and yes on hard diet.

you fucking little cuuunt, you just havent got it, youre over 30, and you got not 1 muscle on you, its not happening this lifetime.

choke on shit, faggget.

you girlie girl,hahaah oh brother, i train on my days off.

and for your other account, you turd in human skin, prohormones dont mess up your test leveles for 10+years, PREHAPS its the alcohol, has this ever occured to you inbred mongoloid.

yes groink, the fat turds and the skinyfats, they somehow manage to outeat guys like us as far calories go, but somehow the gains not there.

oh how come.

its lovely ,t pumps me up seeing the idiots waste their time in the gym thinking they gym time will make up for the lack of everything else.

this sport has no lace for excuses, even to attain the daily 300mg test natural physique,theres no excuses.

and yes, theres no cycling.

if you wanna do cycling,buy a bycycle,dont even start any gear whatsoever, theres no cycling.only on and off when not feleing like traning.or health reasons.or give body a break.

but "cycling" oh brother."what cycle shoudl i use bro, tren is abs in a bottle" haha, sure sure.

 :D
yes and half assed lie to oneself pretent "i wanna" isnt going anywhere.it must be second nature and regular guy diet must become kinda vague memory.


yup,it`s got to be part of your everyday routine just like brushing your teeth and taking a shower....should come natural,but for most of us here,it`s in our blood and we have a passion for it..others,not so much.

Poor them,they can stay average or below average,it`s easy to do so.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 05:02:55 PM
Shizz,if I can quit drinking,anyone can.....I was bad............ridiculou s to be honest

Hit some AA meetings,people there will know where you`re coming from,because they`ve been there,and will help you.
Fuck that shit! I can beat this myself. I dont need to be around strung out bums.

I appreciate the advice regardless Wes.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 05:04:31 PM
Once you get the routine going it gets easier. It's like thats what you're supposed to do. Like taking a shower... if you dont you'll look and feel like shit.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 05:05:11 PM
wolfox you fucking pussy, you girlish piece of shit hahaa.

i worked 12hrs construction site 7 days a week 1 year non stop,hard manual work and still went to gym every day, and yes on hard diet.

you fucking little cuuunt, you just havent got it, youre over 30, and you got not 1 muscle on you, its not happening this lifetime.

choke on shit, faggget.

you girlie girl,hahaah oh brother, i train on my days off.

and for your other account, you turd in human skin, prohormones dont mess up your test leveles for 10+years, PREHAPS its the alcohol, has this ever occured to you inbred mongoloid.

yes groink, the fat turds and the skinyfats, they somehow manage to outeat guys like us as far calories go, but somehow the gains not there.

oh how come.

its lovely ,t pumps me up seeing the idiots waste their time in the gym thinking they gym time will make up for the lack of everything else.

this sport has no lace for excuses, even to attain the daily 300mg test natural physique,theres no excuses.

and yes, theres no cycling.

if you wanna do cycling,buy a bycycle,dont even start any gear whatsoever, theres no cycling.only on and off when not feleing like traning.or health reasons.or give body a break.

but "cycling" oh brother."what cycle shoudl i use bro, tren is abs in a bottle" haha, sure sure.

 :D
yes and half assed lie to oneself pretent "i wanna" isnt going anywhere.it must be second nature and regular guy diet must become kinda vague memory.


Who are you talking to? I am not Wolfox.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 05:05:31 PM
Shizzo I'm serious tho when you're ready you should start a log. Guaranteed hit. It will be apart of the getbig archives my brother from another mother (and father)  8)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Palpatine Q on January 22, 2014, 05:06:48 PM
You know I like to fuck with you Groink. Deep down I am impressed by your physique.

I mean you are close to AARP dawg! You look great minus the quato belly button, and the Russian forehead.  ;D

Ha ha
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:08:28 PM
Fuck that shit! I can beat this myself. I dont need to be around strung out bums.

I appreciate the advice regardless Wes.
Those bums as you call them,have recovered bro,and they didn`t set out in life to become bums,booze will take the best man down over time.

Anyway,I never go to meetings,haven`t gone to one in well over 12-13 years,the gym is my tonic now,but don`t be ashamed to go,it`s anonymous and what`s said there,stay there,just like in Vegas.  :D

It helped me out initially because like you,I thought I could do it by myself,and I did for varying lengths of time,but I always started again eventually.

Like minded people who understand alcoholism that are now recovered can help big time,trust me.

I used to say fuck those losers to,but booze becomes progressive and then I became one of those losers.

Not trying to sound like a Bible banger,just trying to help as I know how it is,or was in my case.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 05:10:17 PM
Those bums as you call them,have recovered bro,and they didn`t set out in life to become bums,booze will take the best man down over time.

Anyway,I never go to meetings,haven`t gone to one in well over 12-13 years,the gym is my tonic now,but don`t be ashamed to go,it`s anonymous and what`s said there,stay there,just like in Vegas.  :D

It helped me out initially because like you,I thought I could do it by myself,and I did for varying lengths of time,but I always started again eventually.

Like minded people who understand alcoholism that are now recovered can help big time,trust me.

I used to say fuck those losers to,but booze becomes progressive and then I became one of those losers.

Not trying to sound like a Bible banger,just trying to help as I know how it is,or was in my case.
Hi Man of Steel!  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:13:25 PM
Just trying to help Shizz,good luck anyway.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: old-school-lifter on January 22, 2014, 05:14:33 PM
no pic?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:15:35 PM
I think he removed the pic....not sure as to why.  ???
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: AlphaMaleDawg on January 22, 2014, 05:16:20 PM
I didn't even see the dam pic. wtf halo
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 05:19:27 PM
What I hate about Getbig ?

 When mortal enemies like Shizzo and Wes ,start loving each other again .
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:22:55 PM
What I hate about Getbig ?

 When mortal enemies like Shizzo and Wes ,start loving each other again .
Just trying to be civil bro,no use wrecking a good thread which is usually what happens.  :D

no homo ? ..............you decide!!  ;)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Nomad on January 22, 2014, 05:23:04 PM
My excuse is energy. I seriously think I fucked up my test production by taking pro hormones in my late teens/early twenties.

I come home after a 10 hour day, and I have no desire to work out.

Fucking sucks.

Stop drinking?

get some adex and hcg.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Ronnie Rep on January 22, 2014, 05:23:28 PM
Looking good Halo!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:23:59 PM
BTW Che,you are my first love and I`ll always love you.

( no homo full out blantant queer)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 22, 2014, 05:28:10 PM
Just trying to be civil bro,no use wrecking a good thread which is usually what happens.  :D

no homo ? ..............you decide!!  ;)

Respect.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 05:28:22 PM
BTW Che,you are my first love and I`ll always love you.

( no homo full out blantant queer)

I love you too man
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:29:15 PM
I love you too man
Thanks sugar britches!  ;)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Primemuscle on January 22, 2014, 05:32:35 PM
My excuse is energy. I seriously think I fucked up my test production by taking pro hormones in my late teens/early twenties.

I come home after a 10 hour day, and I have no desire to work out.

Fucking sucks.

Instead of coming home go to the gym. If you have no energy at your age, something is seriously wrong with your health....mental, physical or both.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 05:33:54 PM
Hi Man of Steel!  :D

People hate you for childish posts like these, grow the fuck up man.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 05:34:18 PM
Thanks sugar britches!  ;)

Wes , do you remember a bodybuilder from the 80's that used to be compared to Frank Zane ?  I don't think he was a PRO, I can't remember his name .
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 05:35:41 PM
I didn't even see the dam pic. wtf halo
(http://www.getbig.com/boards/index.php?action=dlattach;topic=515201.0;attach=551936;image)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 05:36:14 PM
Instead of coming home go to the gym. If you have no energy at your age, something is seriously wrong with your health....mental, physical or both.

Exactly, and like I've wrote before, there ARE deeper underlying reasons...
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: ChristopherA on January 22, 2014, 05:36:22 PM

Yes 2-3 IU good for sleep, skin etc 7IU + ugly water, weirdness start happening (talking script/pharma)
You know fuck all about AAS and hormones, please keep this shit to yourself
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:43:06 PM
Wes , do you remember a bodybuilder from the 80's that used to be compared to Frank Zane ?  I don't think he was a PRO, I can't remember his name .
Geez,that`s a tough one Che,maybe Doug Brignole,Richard Baldwin,Steve Davis....I`m just guessing here ???

If this cat wasn`t Asian,he would be Zane:

(http://i13.servimg.com/u/f13/13/83/36/15/kozo2010.jpg)

(http://bigtoe-jp.com/sm.sudo.w.biceps.jpg)

(http://25.media.tumblr.com/tumblr_m36tk4h8BH1r827vgo1_r1_400.jpg)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: ProudVirgin69 on January 22, 2014, 05:47:37 PM
Here's a PRO TIP.

most trainers train there front delts cnstantly...even when they think they are training side delts. Because they roll their shoulder joint to the best mechanical position. .so they can handle more weight.



Look at your shoulder..where is the lateral head ? Draw a mental arc in your mind of the line the weight should follow to hit those fibers the most effective . Its going to be different for everybody depending on you shoulder girdle....and its not straight out to the side.

Another misconception is stop at your eyes....don't go too high.  Wrong...go as high as you can...you're actually isolating the delt more the higher you go.

The one thing I do differently than anyone is I think for myself and have no "sacred cows" when it comes to training.  

"You gotta do XXXX !!"


I ain't gotta do shit. Learn your body and experiment

Good advice, but be careful when taking the arms higher than parallel....that REALLY puts the shoulder joint in a precarious position.  Better to limit yourself to a little bit above parallel, and live to lift another day.

My suggestion? Partials.... when you cant complete a full rep with good form anymore, don't loosen up the form.  Instead, keep form strict and just keep your arms moving, even if it's 25-50% of the ROM.  It will BURN, but just push through as much as you can
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 05:51:23 PM
Geez,that`s a tough one Che,maybe Doug Brignole,Richard Baldwin,Steve Davis....I`m just guessing here ???

If this cat wasn`t Asian,he would be Zane:

(http://i13.servimg.com/u/f13/13/83/36/15/kozo2010.jpg)

(http://bigtoe-jp.com/sm.sudo.w.biceps.jpg)

(http://25.media.tumblr.com/tumblr_m36tk4h8BH1r827vgo1_r1_400.jpg)


Nah , he was younger than these guys.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 05:58:59 PM
Che,I`ll be wracking my brain all night now,because I most likely know who you mean,but I`m drawing a blank.

I`ll probably wake up at 3 AM and post the dudes name!  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: really? on January 22, 2014, 06:07:22 PM
Yes it can be a mindfuck until you`ve trained for eons, then realize that bulking is just a term used by fat fuckers, who simply use the term as an excuse to eat shitty,in an effort to "BULK" up,which translated  literally means  turns out to gaining excess fat and hiding any muscle they had to begin with.

Excess calories turn into fat or are excreted by the body,enhanced or not,this is a fact.

It`s always best to build small amounts of lean tissue over time,then you`ll always look great.

You may not notice size gains as much,but others will as evidenced by the pic you posted here bro.

You`re definately bigger and leaner than Hell,but,you did not get fat in the process!


Progress is not measured on the scale,unless you are lean and any added bodyweight is lean tissue.

Sorry about the rant!  :D



Wise words from a vet who has been in the trenches. Young guys reread this.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Vince B on January 22, 2014, 06:10:56 PM
Wes , do you remember a bodybuilder from the 80's that used to be compared to Frank Zane ?  I don't think he was a PRO, I can't remember his name .

Steve Davis had lines like Zane.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: stuntmovie on January 22, 2014, 06:16:38 PM
NAH, VINCE! I think Che is referring to Dave Rogers!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: King Shizzo on January 22, 2014, 06:20:31 PM
People hate you for childish posts like these, grow the fuck up man.
It's called a joke. Were you crying?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Hulkotron on January 22, 2014, 06:31:26 PM
Good advice, but be careful when taking the arms higher than parallel....that REALLY puts the shoulder joint in a precarious position.  Better to limit yourself to a little bit above parallel, and live to lift another day

 ::)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 22, 2014, 07:00:38 PM
It's called a joke. Were you crying?

No kidding, but it also seems your way to avoid personal issues. People are trying to help you, bro :-\
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: ProudVirgin69 on January 22, 2014, 07:05:39 PM
::)

go do some pushups natty boy
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: old-school-lifter on January 22, 2014, 07:06:20 PM
Geez,that`s a tough one Che,maybe Doug Brignole,Richard Baldwin,Steve Davis....I`m just guessing here ???

If this cat wasn`t Asian,he would be Zane:

(http://i13.servimg.com/u/f13/13/83/36/15/kozo2010.jpg)

(http://bigtoe-jp.com/sm.sudo.w.biceps.jpg)

(http://25.media.tumblr.com/tumblr_m36tk4h8BH1r827vgo1_r1_400.jpg)


Kuzo makes  hidetataYamagishi look liek total dog shit
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: che on January 22, 2014, 07:08:12 PM
NAH, VINCE! I think Che is referring to Dave Rogers!


Not him
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 22, 2014, 07:42:17 PM
Kuzo makes  hidetataYamagishi look liek total dog shit
I agree.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Primemuscle on January 22, 2014, 09:41:03 PM
Che,I`ll be wracking my brain all night now,because I most likely know who you mean,but I`m drawing a blank.

I`ll probably wake up at 3 AM and post the dudes name!  :D

This is a true sign of commitment or insanity.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: hazbin on January 23, 2014, 12:38:49 AM
Not him

len archambault?  wasn't young tho,  I think he was a friend of Wes'
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: wes on January 23, 2014, 03:09:30 AM
len archambault?  wasn't young tho,  I think he was a friend of Wes'
Not a friend Haz,just a guy who competed a lot eons ago in the New England area.

I`ll post a pic once I wake up,it could be him.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: LurkerNoMore on January 23, 2014, 05:27:35 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=515201.0;attach=551936;image)

This is what happens when you follow the advice of the Getbig hive mind.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: AlphaMaleDawg on January 23, 2014, 05:46:41 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=515201.0;attach=551936;image)

Impressive for realz
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Man of Steel on January 23, 2014, 06:01:28 AM
Hi Man of Steel!  :D

 ::)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 12:24:59 PM
I think he removed the pic....not sure as to why.  ???
because pretty much everyone saw it


why keep it up


know what am saying
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 12:27:39 PM
My excuse is energy. I seriously think I fucked up my test production by taking pro hormones in my late teens/early twenties.

I come home after a 10 hour day, and I have no desire to work out.

Fucking sucks.
thats fucked up


driving home from work after a longest day is a constant struggle to not fall asleep and have a fatal accident

that's how tired i get


but when i make it home

i log on to getbig RIGHT AWAY and swallow some caffeine tablets, watch RC videos and hit the gym


no point in waking up every morning if you cant bodybuild


no point in working

no point inanything
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: a_pupil on January 23, 2014, 12:40:19 PM
now you will get the girls
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 12:41:36 PM
now you will get the girls
not yet

gotta look impressive relaxed in t shirt
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Teutonic Knight on January 23, 2014, 12:42:27 PM
This is what happens when you follow the advice of the Getbig hive mind.

- could be any ones image
- visible deficiency of D vitamin, Northern hemisphere resident, NOT resident of sunny Cuba  ;D
- no D, no Calcium conversion in that body = fuck up bones/joins, guaranteed osteosclerosis  ;D
- not tall
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 12:42:43 PM
not yet

gotta look impressive relaxed in t shirt


How long you been on test for now halo? Ever think about switching things up?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 12:43:25 PM

How long you been on test for now halo? Ever think about switching things up?
close to a yr

i cme off once 6 weeks tho before getting scared to lose all the gain


and also 4 weeks went real low dose too recently

other than that constantly on 300-500
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 23, 2014, 12:44:51 PM
close to a yr

Excellent response.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 12:49:18 PM
close to a yr

i cme off once 6 weeks tho before getting scared to lose all the gain


and also 4 weeks went real low dose too recently

other than that constantly on 300-500


Props, I'm gonna start in March and stay on till August, then quit from Sept to March again,  6 months on 6 months off good or bad idea?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 12:51:56 PM

Props, I'm gonna start in March and stay on till August, then quit from Sept to March again,  6 months on 6 months off good or bad idea?
it's unrealistic you are gonna last over 8 weeks off before going crazy about losing your sweet gains

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 12:58:05 PM
it's unrealistic you are gonna last over 8 weeks off before going crazy about losing your sweet gains



Yeah probably, we shall see, lifetime natty, is this ok base to start juicing from or too fat? 82 kilos right now.

I was thinking about going running everyday for like an hour and get  down to like 75 kilos before juicing but problem is will end looking like runner as usual and lose what little muscle I got, but then again was thinking it would be irrelevant once I go on the test and should blow up quickly right?

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 12:59:35 PM

Yeah probably, we shall see, lifetime natty, is this ok base to start juicing from or too fat? 82 kilos right now.

I was thinking about going running everyday for like an hour and get  down to like 75 kilos before juicing but problem is will end looking like runner as usual and lose what little muscle I got, but then again was thinking it would be irrelevant once I go on the test and should blow up quickly right?


looks like a perfect starting point


just go easy on the food


gonna get them sweet gains now


all them gains
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:04:08 PM
looks like a perfect starting point


just go easy on the food


gonna get them sweet gains now


all them gains

Yeah will be dieting hard Gal style (IF) I can handle it. Should be interesting, wanna look good for summer for Ibiza.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:08:11 PM

Yeah will be dieting hard Gal style (IF) I can handle it. Should be interesting, wanna look good for summer for Ibiza.

Haha better get started february-march latest if you wanna make big gains for summer


muscles take sometime
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:11:18 PM
Haha better get started february-march latest if you wanna make big gains for summer


muscles take sometime

I've got the test sitting on my desk, just been too much of a pussy to inject it yet, gonna start 1st March, can't wait.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 23, 2014, 01:11:24 PM
hey junior

what have you done with bikini

she has gone very quiet
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:12:25 PM
hey junior

what have you done with bikini

she has gone very quiet

She can go fuck herself I am not talking to her, ungrateful bitch.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:13:46 PM
I've got the test sitting on my desk, just been too much of a pussy to inject it yet, gonna start 1st March, can't wait.
hehe

i had a bottle of prohormones for years

in the end i was too pussy to open it and gave it away



then i had testerone in my place for almost a year or something


before i finally had the ballz to inject right in the delt


instantly i felt overwhelmed with feelings of regret and self disgust, it was very intense


felt like i cant look myself in the miror again
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 23, 2014, 01:16:33 PM
I've got the test sitting on my desk, just been too much of a pussy to inject it yet, gonna start 1st March, can't wait.

Holy shit, get on that! I am gonna be pinning in the post office parking lot.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:17:16 PM
hehe

i had a bottle of prohormones for years

in the end i was too pussy to open it and gave it away



then i had testerone in my place for almost a year or something


before i finally had the ballz to inject right in the delt


instantly i felt overwhelmed with feelings of regret and self disgust, it was very intense


felt like i cant look myself in the miror again


Yeah, I mean if it wasn't for certain women in my life not taking constant advantage I MIGHT have even stayed natty, but in the end their fucking bullshit forced me to say fuck it I am just gonna juice my eye balls out. Fucking woman, hate them so much.

 

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:17:34 PM
i can totally relate to having test in your hands and not the ballz to inject lol

it was the same for me, confusion, not sure if want but so much want etc
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Henda on January 23, 2014, 01:18:15 PM

Yeah will be dieting hard Gal style (IF) I can handle it. Should be interesting, wanna look good for summer for Ibiza.


No need to look good mate you cant move in ibiza without bumping into a prostitute offering sex.
Most are fucking nasty though.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:19:05 PM
Holy shit, get on that! I am gonna be pinning in the post office parking lot.



Just wanna lost 5-6 kilos before I start, should be able to do that in a month.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:19:19 PM

Yeah, I mean if it wasn't for certain women in my life not taking constant advantage I MIGHT have even stayed natty, but in the end their fucking bullshit forced me to say fuck it I am just gonna juice my eye balls out. Fucking woman, hate them so much.

 


women are nothing like the sweetness they appear

reality is all greed and selfishness

lazyness entitlement no empathy psychopathic

huge dildo hidden
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:23:05 PM
No need to look good mate you cant move in ibiza without bumping into a prostitute offering sex.
Most are fucking nasty though.


My paying for sex day's are completely over, would make me feel inadequate as a man, I had a big prostitution addiction in my twenties. There eventually comes a point where if you sleep with enough prostitutes over a long period of time, that you find the idea repulsive.

It's like the feeling of she is only sleeping with you cos of money making you feel like shit.

Hard to explain.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:24:41 PM
women are nothing like the sweetness they appear

reality is all greed and selfishness

lazyness entitlement no empathy psychopathic

huge dildo hidden

Amen and the truth.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:25:51 PM

My paying for sex day's are completely over, would make me feel inadequate as a man, I had a big prostitution addiction in my twenties. There eventually comes a point where if you sleep with enough prostitutes over a long period of time, that you find the idea repulsive.

It's like the feeling of she is only sleeping with you cos of money making you feel like shit.

Hard to explain.
i fucked a lot of prostitutes

quit for a while, being true to a woman and all that


all said and done i am back to where i startd and it feels very convenient
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 23, 2014, 01:26:25 PM

huge dildo hidden

That monster black rubber dick has taken up quite a bit of real estate in your mind.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:27:26 PM
That monster black rubber dick has taken up quite a bit of real estate in your mind.
it was green and huge

i cant get it out of my head

i feel castrated
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:35:11 PM
i fucked a lot of prostitutes

quit for a while, being true to a woman and all that


all said and done i am back to where i startd and it feels very convenient


Yes we are very similar in mentality, I have noticed that from your posts. I think I may go full circle again and start the prostitution thing again, the test will probably help with that. Although I have a whole bunch of idea's about how I am going to do it this time around!

I don't like the idea of hiring an escort or going to a brothel and giving them money.

I like the idea of fooling young, naive and insecure women into sleeping with me  under false pretenses by offering them sense of security, being flash, exuberant etc and seducing them into believing they are girl hair away from financial security, importance, fame etc, then completely crashing and ejaculating their dreams away.

In other words I am going to play them at their own game.

Justice!
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: dustin on January 23, 2014, 01:39:42 PM
Where did the pick go? I'm late to the party. Was busy looking for some Kleenex.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:45:39 PM

Yes we are very similar in mentality, I have noticed that from your posts. I think I may go full circle again and start the prostitution thing again, the test will probably help with that. Although I have a whole bunch of idea's about how I am going to do it this time around!

I don't like the idea of hiring an escort or going to a brothel and giving them money.

I like the idea of fooling young, naive and insecure women into sleeping with me  under false pretenses by offering them sense of security, being flash, exuberant etc and seducing them into believing they are girl hair away from financial security, importance, fame etc, then completely crashing and ejaculating their dreams away.

In other words I am going to play them at their own game.

Justice!
i dont have the stomach for that,

i enjoy sex with random bitches but i'd feel horrible breaking some young girls heart

also i'd never pay more than $30-$50 for sex
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: bigmc on January 23, 2014, 01:47:18 PM
i dont have the stomach for that,

i enjoy sex with random bitches but i'd feel horrible breaking some young girls heart

also i'd never pay more than $30-$50 for sex

do they give you the mouth love and the punani for that price

also do they kiss like the lover or turn their heads

and weep gently
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:49:12 PM
i dont have the stomach for that,

i enjoy sex with random bitches but i'd feel horrible breaking some young girls heart

also i'd never pay more than $30-$50 for sex


Oh for fucks sake's now you just made me feel like complete C-u-n-t!

See what I am saying, its impossible situation.

I mean its ok for women to treat me like absolute shit but then I can't do they same cos I actually have a heart.

This is exactly why I need to focus on bodybuilding purely from now on and forget any notion of women.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:53:04 PM

Oh for fucks sake's now you just made me feel like complete C-u-n-t!

See what I am saying, its impossible situation.

I mean its ok for women to treat me like absolute shit but then I can't do they same cos I actually have a heart.

This is exactly why I need to focus on bodybuilding purely from now on and forget any notion of women.


not judging you lol, you can do what you want and these women also


but for me i just like a good time and not the bad time :(
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: gee38 on January 23, 2014, 01:55:07 PM
junior why are you arsed about inj the test when you are on HGH?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:56:28 PM
junior why are you arsed about inj the test when you are on HGH?
HGH is injected into the fat layer not into the muscles
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 01:57:08 PM
not judging you lol, you can do what you want and these women also


but for me i just like a good time and not the bad time :(

Sorry that came out all wrong, I was actually agreeing with you that my original statement was both wrong and spiteful and your comment made me realize that hence why I was feeling like a twat, nothing to do with you bro, your like on my top all time favorite posters.

But getting back to they point you are correct, two wrongs don't make a right, there really is no solution to the women problem.

Abstinence and extremely low E2 levels are key to salvation.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Nordic Beast on January 23, 2014, 01:57:32 PM
LIES----------I see no pictor anabolichalo
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: gee38 on January 23, 2014, 01:57:51 PM
I know that

but inj in to muscle is a breeze

needles is needles is needles

(unless iv which I wouldn't do)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 01:59:16 PM

Sorry that came out all wrong, I was actually agreeing with you that my original statement was both wrong and spiteful and your comment made me realize that hence why I was feeling like a twat, nothing to do with you bro, your like on my top all time favorite posters.

But getting back to they point you are correct, two wrongs don't make a right, there really is no solution to the women problem.

Abstinence and extremely low E2 levels are key to salvation.
there are some good couples out there but they are very rare


and they look good on the outside but no one knows the truth


in my entire extended family there is one solid couple or at least they have a very solid front

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 02:01:49 PM
junior why are you arsed about inj the test when you are on HGH?

How many times I have to tell you I am not on HGH, I only injected it IM into my delts for whole of 45 days to help with my shoulder injury (bursitis and impingement) on the basis that I had already 3 cortisone shots in each shoulder and my doctor would not allow me to have anymore and wanted me to do key hole surgery which I refused.

Now obviously I welcomed any fat burning but it just made me fatter actually and feel lethargic, GH without AA's is completely useless and waste of time other than for healing up injuries and even then works to limited extent.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Primemuscle on January 23, 2014, 02:11:42 PM
It's interesting that some of you are afraid to inject test. I've been doing it for several years with no problems whatsoever. Just follow the protocol for injections. I did switch to injecting in my upper glute area instead of my quads because it is less painful. I use a 22 gage needle.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: BigRo on January 23, 2014, 02:13:32 PM
not crashing your thread Anabolic but I noticed the getbiggers recent pics thread is locked. Starting competition prep, time to take it to a higher level :)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 02:14:46 PM
It's interesting that some of you are afraid to inject test. I've been doing it for several years with no problems whatsoever. Just follow the protocol for injections. I did switch to injecting in my upper glute area instead of my quads because it is less painful. I use a 22 gage needle.

Its not the injection pain etc that I am scared of, its the losing my natty status, selling soul to the devil type bullshit thoughts that come to my head.

Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 23, 2014, 02:15:10 PM
getbig BIG
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 02:17:25 PM
not crashing your thread Anabolic but I noticed the getbiggers recent pics thread is locked. Starting competition prep, time to take it to a higher level :)

Who is this hercules?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: gee38 on January 23, 2014, 02:24:42 PM
apologies I thought you said you had an endocrinologist who would write you a script for HGH, no questions asked

the story is changing now................
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 02:51:43 PM
apologies I thought you said you had an endocrinologist who would write you a script for HGH, no questions asked

the story is changing now................


I do, he also writes me script for test and whatever else I want, what's your point?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: AlphaMaleDawg on January 23, 2014, 03:04:36 PM
it's unrealistic you are gonna last over 8 weeks off before going crazy about losing your sweet gains



There have been studies that have shown cruising on 100mg of both test and TREN is actually safe and not unhealthy. I'm gonna give this a shot next time I cruise and see if that helps me hold my mass on less food
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 03:12:03 PM
There have been studies that have shown cruising on 100mg of both test and TREN is actually safe and not unhealthy. I'm gonna give this a shot next time I cruise and see if that helps me hold my mass on less food

So are you saying 200mg in total is good cruising dose? 100mg would definitely be too low no?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 23, 2014, 03:19:35 PM
There have been studies that have shown cruising on 100mg of both test and TREN is actually safe and not unhealthy. I'm gonna give this a shot next time I cruise and see if that helps me hold my mass on less food

This is utter BS, show me a legit(!) study.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 23, 2014, 04:24:49 PM

Yeah will be dieting hard Gal style (IF) I can handle it. Should be interesting, wanna look good for summer for Ibiza.

ill come there too for few days, this gonna be good ;D

and no, no go off or all gains are byebye.

non stop hrt or hrt*2
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 04:28:14 PM
ill come there too for few days, this gonna be good ;D

and no, no go off or all gains are byebye.

non stop hrt or hrt*2

That would be awesome man if you came Ibiza, maybe I can have some of your pussy left overs, HAHA!

Yeah I think I am just gonna go on and stay on and not give a fuck, if I die 50 I die 50, I had good life already.
 
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: AlphaMaleDawg on January 23, 2014, 04:29:52 PM
This is utter BS, show me a legit(!) study.

there was A LOT on the pro muscle forum about it, with studies and a doctor that came in discussing it in detail. google test and tren cruise pro muscle or something
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: AlphaMaleDawg on January 23, 2014, 04:31:30 PM
So are you saying 200mg in total is good cruising dose? 100mg would definitely be too low no?


I'd say yes. Not forever, but for a long time yea. Depends on your blood work and health
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 23, 2014, 04:33:38 PM
I've got the test sitting on my desk, just been too much of a pussy to inject it yet, gonna start 1st March, can't wait.
nooo!

do not wait till march.

itll take time for metabolism and cns to adapt, thats 1 month kinda wasted, you know, already april till good gains start.

i suggest you start uhm....yesterday ;D


That would be awesome man if you came Ibiza, maybe I can have some of your pussy left overs, HAHA!

Yeah I think I am just gonna go on and stay on and not give a fuck, if I die 50 I die 50, I had good life already.
 
yeah no problem, i fuck them unconsiouness and you do them while asleep and still warm ;D

yeah as of now, if ide age 55-60, fair enough.

as for safe dosage youre afe as long blood pressure is perfect(not just good, but perect).but the body doesnt tolerate much, from a realistic pov.
100mg week is barely worth it.150-200 is where ot makes clear differece
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 23, 2014, 04:37:03 PM
HGH is injected into the fat layer not into the muscles
yah, hgh injections are easiest thing in the world, the only into fat injection that can be bitch is mt2.


steroids into muscle is other league
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 04:38:41 PM
nooo!

do not wait till march.

itll take time for metabolism and cns to adapt, thats 1 month kinda wasted, you know, already april till good gains start.

i suggest you start uhm....yesterday ;D
yeah no problem, i fuck them unconsiouness and you do them while asleep and still warm ;D

yeah as of now, if ide age 55-60, fair enough.

as for safe dosage youre afe as long blood pressure is perfect(not just good, but perect).but the body doesnt tolerate much, from a realistic pov.
100mg week is barely worth it.150-200 is where ot makes clear differece


Actually believe or not I have low blood pressure, especially when dieting, always come up like 90/63 etc.

I am 82 kilos now, I think maybe I am 15% body fat, not sure how I can tell.

I was kinda thinking about coming down to maybe 75 kilos, running hard twice day etc before starting the test, cos people telling me you don't want start test if too fat, that's the only reason I haven't injected yet.

So you think I should start ASAP or wait till 75 kilos?

This what I look like at the moment, big belly fat etc.





Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 23, 2014, 04:40:58 PM
not crashing your thread Anabolic but I noticed the getbiggers recent pics thread is locked. Starting competition prep, time to take it to a higher level :)
hey ro, looking good but what catched my attention much more is the the 2 fatto whales on the walking cardio thing haha the one in black top has epic hunchback, i guess her fat udders are dragging her down forward
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 23, 2014, 04:42:48 PM

Actually believe or not I have low blood pressure, especially when dieting, always come up like 90/63 etc.

I am 82 kilos now, I think maybe I am 15% body fat, not sure how I can tell.

I was kinda thinking about coming down to maybe 75 kilos, running hard twice day etc before starting the test, cos people telling me you don't want start test if too fat, that's the only reason I haven't injected yet.

So you think I should start ASAP or wait till 75 kilos?

This what I look like at the moment, big belly fat etc.






nah youre not fat at all, no need to diet further down, this is ready for gear, just watch the food intake, you know, adapt accordingly.

this is lean enough
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 23, 2014, 04:44:56 PM
There have been studies that have shown cruising on 100mg of both test and TREN is actually safe and not unhealthy. I'm gonna give this a shot next time I cruise and see if that helps me hold my mass on less food
nah,this is hard to believe.

all studies i seen with non estrogen convertables literaly totalled the cholesterol levels of the subjects.

i dont believe theres a human study for tren at all, not a serious one
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 23, 2014, 04:45:47 PM
nah youre not fat at all, no need to diet further down, this is ready for gear, just watch the food intake, you know, adapt accordingly.

this is lean enough

Ok cool, fuck it, I start from Monday. Still kinda scared, but fuck it, bikini upset me so much that fuck it, im gonna go on and become pussy slayer. :)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 23, 2014, 04:46:57 PM
there was A LOT on the pro muscle forum about it, with studies and a doctor that came in discussing it in detail. google test and tren cruise pro muscle or something

A 'study' on pro muscle... ::) I'm talking about research papers, accepted by relevant medical journals, not random PDFs, anyone can make a PDF, LOL
To start with, tren has an androgenic score of 500%, only methyl compounds, halo & dimethyltrienolone have higher scores.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Primemuscle on January 23, 2014, 05:05:33 PM

Its not the injection pain etc that I am scared of, its the losing my natty status, selling soul to the devil type bullshit thoughts that come to my head.



Well this just seems like a big head game you are playing on yourself. The devil doesn't give a shit whether you inject testosterone or not....besides who actually believes in the devil anyway. I can understand fearing putting something into my body if I didn't know for sure where it came from. Since I have a prescription for test cypionate which I fill at the Safeway pharmacy, I am not worried about this. If I bought it from some illegitimate source or off the internet, I'd be more concerned.

If you are prepping for a competition and you only competed in natural bodybuilding contests, then I can understand how you might be concerned about being "natty" since competing against the pros in untested contests take the competition to a whole different level. If however you are just hoping to add some size, who cares how you do it. As far as I know, you still have to lift regardless of whether you are on test or using AAS. The last thing you should be concerned about is what we idiots on Getbig think. Seems to me a lot of posters here stretch the term natty to mean something other than it really does....people lie, unfortunately.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Primemuscle on January 23, 2014, 05:06:48 PM
Ok cool, fuck it, I start from Monday. Still kinda scared, but fuck it, bikini upset me so much that fuck it, im gonna go on and become pussy slayer. :)

Bikini upset you??? You actually let someone from Getbig get to you? Come on fella, be strong.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: BigRo on January 24, 2014, 12:28:45 AM
hey ro, looking good but what catched my attention much more is the the 2 fatto whales on the walking cardio thing haha the one in black top has epic hunchback, i guess her fat udders are dragging her down forward

lols after school teens flood the gym, some fine looking girls also, feel like an old perv between sets catching a whiff  :D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 24, 2014, 09:00:46 AM

Its not the injection pain etc that I am scared of, its the losing my natty status, selling soul to the devil type bullshit thoughts that come to my head.


i really struggled with it for several months, everything going so well (thanks to roids) but then each week OH FUCK ITS THAT TIME AGAIN TO FACE THE TRUTH THAT YOU NEED DRUGS NOW


but now that i'm into it i kinda like it


feels like a pretty hardcore thing to do actually ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: RUDE BUOY on January 24, 2014, 09:04:36 AM
beast
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 24, 2014, 09:30:37 AM
Right before it's pinning time, take a look at pictures like these.

(http://www.muscle-lab.de/images/rc.jpg)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Uncle Junior on January 24, 2014, 09:45:03 AM
Sorry bro's gonna comment back later, I'm getting ready to go out, going to borehamwood, I got tickets to see Celebrity Big Brother.

Will reply back later.

x0x0x0
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Shockwave on January 24, 2014, 09:58:38 AM
Ok cool, fuck it, I start from Monday. Still kinda scared, but fuck it, bikini upset me so much that fuck it, im gonna go on and become pussy slayer. :)
kill yourself fagget.

if youre not dj181, youre an excellent satire.

both of you need to fucking castrate yourself so that you cannot breed.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Man of Steel on January 24, 2014, 11:45:53 AM
Right before it's pinning time, take a look at pictures like these.

(http://www.muscle-lab.de/images/rc.jpg)

Seen that shot dozens and dozens of times.....still ridiculously sick.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Man of Steel on January 24, 2014, 11:46:50 AM
not crashing your thread Anabolic but I noticed the getbiggers recent pics thread is locked. Starting competition prep, time to take it to a higher level :)

The Shadow would be proud.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: ProudVirgin69 on January 24, 2014, 11:52:35 AM
Seen that shot dozens and dozens of times.....still ridiculously sick.

Among Man's greatest achievements
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 25, 2014, 05:28:18 AM
last night got my cock sucked by that 18 year old nigress


it was a glorious time


i had not got my cock sucked since 12th may 2013


she really loves my arms so much, she took pictors of them


getbig thinks i'm autistic jokin,g when i say arms get the girls get the girls


i was right tho to believe in my vision


there is nothing quite like the feeling of getting a girl explicitely because of your shredded arms. it's like the pinacle of self actualization for a bber
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Wolfox on January 25, 2014, 06:12:14 AM
Damn halo you hella vascular. You got that cock arm only its big.   8)
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: anabolichalo on January 25, 2014, 08:39:57 AM
Damn halo you hella vascular. You got that cock arm only its big.   8)
maybe thats what attracts the girls

two huge cocks hanging from the body
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: --- on January 25, 2014, 08:41:39 AM
last night got my cock sucked by that 18 year old nigress


it was a glorious time


i had not got my cock sucked since 12th may 2013


she really loves my arms so much, she took pictors of them


getbig thinks i'm autistic jokin,g when i say arms get the girls get the girls


i was right tho to believe in my vision


there is nothing quite like the feeling of getting a girl explicitely because of your shredded arms. it's like the pinacle of self actualization for a bber

Epic one liner right there.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Teutonic Knight on January 25, 2014, 02:41:21 PM
Damn halo you hella vascular. You got that cock arm only its big.   8)

Do you really believe him ?, could be any ones image ...............

Still no sun on Cuba  ;D
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Mawse on January 25, 2014, 04:16:52 PM
A 'study' on pro muscle... ::) I'm talking about research papers, accepted by relevant medical journals, not random PDFs, anyone can make a PDF, LOL
To start with, tren has an androgenic score of 500%, only methyl compounds, halo & dimethyltrienolone have higher scores.

no, there actually has been research on tren E as a TRT drug.

http://ajpendo.physiology.org/content/300/4/E650

It will never be covered by insurance as TRT here in the US, even deca and var cant get covered.. hard even for the HIV+

goMerica


Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: DroppingPlates on January 25, 2014, 04:40:45 PM
no, there actually has been research on tren E as a TRT drug.

http://ajpendo.physiology.org/content/300/4/E650

It will never be covered by insurance as TRT here in the US, even deca and var cant get covered.. hard even for the HIV+

goMerica

Interesting paper, but their conclusion regarding it's androgenic effect is clear:

"In summary, low-dose administration of the non-5α-reducible androgen TREN maintains prostate mass and hemoglobin concentrations near the level of shams while producing potent myotrophic actions in skeletal muscle and partial protection against orchiectomy-induced bone loss and visceral fat accumulation."

So, only a low dose has a mild/neutral androgenic effect. How low in mgs/pound for a human being is hard to say, since this research is based on rats, which is understandable, since no institute would fund a test on human beings. Nevertheless an interesting paper, though it's hard to compare tren with SARMs like ostarine/S4.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: Mawse on January 25, 2014, 04:50:02 PM
Interesting paper, but their conclusion regarding it's androgenic effect is clear:

"In summary, low-dose administration of the non-5α-reducible androgen TREN maintains prostate mass and hemoglobin concentrations near the level of shams while producing potent myotrophic actions in skeletal muscle and partial protection against orchiectomy-induced bone loss and visceral fat accumulation."

So, only a low dose has a mild/neutral androgenic effect. How low in mgs/pound for a human being is hard to say, since this research is based on rats, which is understandable, since no institute would fund a test on human beings. Nevertheless an interesting paper, though it's hard to compare tren with SARMs like ostarine/S4.

speaking from personal experience, tren lowers my DHT dramatically (and SHBG) therefore if you buy into the DHT hypothesis (I don't) then it would a great prostate safe TRT drug .. at least for me

I'd like to see a test on humans done in China or India, but why would they even bother?  :-[

we should really let Anabollock get back on topic of 18 year old threesomes.
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: ProudVirgin69 on January 25, 2014, 05:40:57 PM
speaking from personal experience, tren lowers my DHT dramatically (and SHBG) therefore if you buy into the DHT hypothesis (I don't) then it would a great prostate safe TRT drug .. at least for me

I'd like to see a test on humans done in China or India, but why would they even bother?  :-[

we should really let Anabollock get back on topic of 18 year old threesomes.

No kidding, huh?  Theoretically, tren would be a hair safe steroid then, no?
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: galeniko on January 25, 2014, 07:18:09 PM
No kidding, huh?  Theoretically, tren would be a hair safe steroid then, no?
hm yes if we go by that, yes.

sounds too good ot be true ???
Title: Re: thanks to getbig I'm finally getting the gains I always dreamed off - pictor
Post by: _aj_ on January 25, 2014, 07:34:11 PM
hm yes if we go by that, yes.

sounds too good ot be true ???

Fucking tren for everybody!