Author Topic: HOW TO BE A PROFESSIONAL BODYBUILDER-NO B.S., NO LIES! (Read 3760 times)

Taffin · « **Reply #25 on:** April 28, 2021, 02:12:47 PM »

Quote from: Howard on April 28, 2021, 01:16:10 PM

Go BIG or stay home

Terrible tit-to-gunt ratio - absolutely unacceptable - she should be racking KK+

She needs a treadmill - and some vaseline to prevent chafing

Taffin · « **Reply #26 on:** April 28, 2021, 02:13:43 PM »

Quote from: ThisisOverload on April 28, 2021, 01:44:26 PM

Add 4000-5000mg of various anabolics throughout the year, 8-10iu of GH per day and 200-300iu of slin per day.

And a couple of kidneys

MCWAY · « **Reply #27 on:** April 28, 2021, 02:14:52 PM »

Quit your job?

I guess people forgot that Ronnie Coleman spend two-thirds of his pro career and half of his Mr. Olympia reign as a full-time cop.

wes · « **Reply #28 on:** April 28, 2021, 02:19:14 PM »

Quote from: BB on April 28, 2021, 12:57:06 PM

List is missing #6 -

.

LOL

joswift · « **Reply #29 on:** April 28, 2021, 02:27:06 PM »

Quote from: Taffin on April 28, 2021, 02:12:47 PM

Terrible tit-to-gunt ratio - absolutely unacceptable - she should be racking KK+

She needs a treadmill - and some vaseline to prevent chafing

I know a guy who went to buy a treadmill from someone (EBay) when she opened the door she was about 350lbs.
He said to me he thought "this treadmill is either going to be brand new or fucked"

Taffin · « **Reply #30 on:** April 28, 2021, 02:36:18 PM »

Quote from: joswift on April 28, 2021, 02:27:06 PM

I know a guy who went to buy a treadmill from someone (EBay) when she opened the door she was about 350lbs.
He said to me he thought "this treadmill is either going to be brand new or fucked"

She probably found she had poor genetics for walking...

Van_Bilderass · « **Reply #31 on:** April 28, 2021, 02:44:52 PM »

Quote from: Matt on April 28, 2021, 12:48:18 PM

In terms of becoming an IFBB pro, there's "the list" and "The List". Here is The List:

In all seriousness, Tom's list is good and correct.

Maximizing your genetic potential is easy and very simple. On paper. It's also very hard to do.

I've also said that it's hard to do the required drugs over time. People who haven't attempted it don't know wtf I'm talking about

JustPlaneJane · « **Reply #32 on:** April 28, 2021, 04:32:25 PM »

Quote from: Howard on April 28, 2021, 12:16:12 PM

That's not a bad list and certainly relates to bodybuilding contest success.

In my OPINION, along with the obvious genetic talent to go pro, one more factor is key.
You need to burning MOTIVATION to be a top bodybuilder.

Without the intense drive and desire to succeed, all the other stuff won't matter.

This post above (Howard) and the OP’s original post (Fallsview) have exactly the same IP address.

ThisisOverload · « **Reply #33 on:** April 28, 2021, 04:36:42 PM »

What exactly is "high quality water"?

Is that like drinking the tears of virgins once you slide it too far in the first pump?

Howard · « **Reply #34 on:** April 28, 2021, 04:38:27 PM »

Quote from: Taffin on April 28, 2021, 02:36:18 PM

She probably found she had poor genetics for walking...

HOF zinger

I couldn't stop laughing after reading that and see the treadmill video of her plodding like water buffalo.

usmcdevildoc · « **Reply #35 on:** May 01, 2021, 06:37:13 AM »

Quote from: Fallsview on April 28, 2021, 11:57:19 AM

Good morrow,

Talking with countless Pro's and seeing them in action here is what is needed:

1. Good Genetics

2. Nutrient Timing-waking up every two hours to take in the right amount of proteins and carbs.

3. Shock Training. Mixing it up every now and then so it confuses the muscle.

4. Supplements like BCAA's, Chromium, Yohimbe, Glutamine, etc. etc.

5. Motivation. Hang posters on your bedroom wall, take on a training partner or hire a coach.

6. Rest. Naps throughout the day

7. Sleep. A solid 8-10 hours everynight uninterupted.

9. Atmosphere. Train at the right gym or home.

10. Reduce Stress. Don't worry.

11. Hydrate. Make sure you're taking in enough high quality water.

12. Calories. Trial and error...what amount is right for your body.

13. Quit your job or go down to part time to give bodybuilding full attention.

14. Reduce bad fats. We all know bad fat is bad for the heart.

15. Comfortable clothes. No one wants to train in restrictive clothing. Wear clothes that have a generous fit.

16. Don't drink alcohol. Empty calories mean empty gains.

17. Envision. Visualize yourself on stage and being the best.

18. Buy Posing trunks. Lay out these posing trunks everyday and try them on. This will make the dream more real.

19. Pick A Contest. The rubber is going to hit the road and setting a date gives you something to work towards and a time frame.

20. Reward yourself. Buy a new car to show up to the gym and show the guys and girls you can achieve your dreams.

STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

21. Pose for gay magazines naked for extra cash- like COLT.

22. Find a lot of rich mentors who can support your lifting endeavors and offer you release from your steroid horniness-escort freely. "It's only gay if you want it to be!!"

Kwon · « **Reply #36 on:** May 01, 2021, 07:06:30 AM »

Quote from: Howard on April 28, 2021, 01:16:10 PM

Go BIG or stay home

IroNat · « **Reply #37 on:** May 01, 2021, 07:30:36 AM »

Quote from: JustPlaneJane on April 28, 2021, 04:32:25 PM

This post above (Howard) and the OP’s original post (Fallsview) have exactly the same IP address.

Please explain for those born before 1960.

Kwon · « **Reply #38 on:** May 01, 2021, 07:34:46 AM »

Quote from: IroNat on May 01, 2021, 07:30:36 AM

Please explain for those born before 1960.

Jane is implying that Fallsview has been Howard all along (i always thought Fallsview was Alex23)

IroNat · « **Reply #39 on:** May 01, 2021, 07:39:23 AM »

Quote from: Kwon on May 01, 2021, 07:34:46 AM

Jane is implying that Fallsview has been Howard all along (i always thought Fallsview was Alex23)

FitnessFrenzy · « **Reply #40 on:** May 01, 2021, 08:15:40 AM »

1. post a lot on getbig
2. eat canned chicken
3. do meth and become pozzed
4. make sick gains on wild drug dosages

Kwon · « **Reply #41 on:** May 01, 2021, 08:19:14 AM »

Quote from: IroNat on May 01, 2021, 07:39:23 AM

_bruce_ · « **Reply #42 on:** May 01, 2021, 10:02:08 AM »

Quote from: Van_Bilderass on April 28, 2021, 02:44:52 PM

In all seriousness, Tom's list is good and correct.

Maximizing your genetic potential is easy and very simple. On paper. It's also very hard to do.

I've also said that it's hard to do the required drugs over time. People who haven't attempted it don't know wtf I'm talking about