1st and 2nd not so sure as a friend was doing my shots. 3rd I started with 40mg dbol for 7 days. Started test w/ 400mg a week for 10 weeks at 8th week started 400mg deca for another 4 weeks. Gained 21lbs and kept 14lbs. I personally will never go with deca again as it holds so much damn water I feel like shit. Hope this helped.
Bro, you're not going to like this but it's the truth, and it's not meant to demean you, but you deserve a swift kick in the sack for what you just said in the above post^ but hopefully you can be saved from your own stupidity.
First and foremost, having a friend arbitrarily inject you with doses of AAS without any knowledge of the doses being given is insanity...I don't care how big your friend is or how much of a guru you think he is...you need to be completely aware at all times as to what's being put into your body. These aren’t Ding-Dongs and Twinkies you're putting into your body, but powerful hormones that alter the natural state of your body. They demand a sound mind and respect, but at this time you are severely lacking in both.
As for your last cycle, again bad news it absolutely S-U-C-K-E-D!!! Nothing wrong with what you took, but doses, duration and time placement in the cycle are horrendous. I can believe you did feel like shit, because this cycle is nothing more then a giant heaping pile of it.
You need to do some serious research...don't be lazy and rely on a friend, but do your own dirty work. Search this board, get some books, do what ever you have to formulate some base knowledge. I guarantee when you do this you will feel like such a dumb-ass in regards to the way you approached AAS in the past.
Last thing, don't get your panties in a wad because of what I just said, because I guarantee over half of the guys on this board stood in your place at one time...I can assure you I was no genius when I first began my venture into the "Dark Side." Serve the "Dark Side" of the "Force" with clarity and respect, or be forever destroyed by it's wrath