Man loses 56 pounds after eating only McDonald's for six months

[Roger Bacon]

Man loses 56 pounds after eating only McDonald's for six months
A. Pawlowski TODAY contributor
11 hours ago



He makes nutritionists frown, but a man who ate all of his meals at McDonald’s for six months says he’s lighter and healthier as he nears the end of his unconventional weight-loss plan.

John Cisna, a high school science teacher in Colo, Iowa, who gained national attention for his experiment, says he has lost 56 pounds, lowered his cholesterol and lost a total of 21 inches off his chest, waist and hips while dining only at the fast food emporium.

As enthusiastic as Cisna is about the results, even he’s incredulous about what he’s done. He documents his experience, which ends on March 15, in the new book, ”My McDonald's Diet.”

“It’s kind of scary to realize that in nine days, I’ll have spent half a year of my life eating nothing but McDonald’s,” he told TODAY.

Read more: http://www.today.com/health/man-loses-56-pounds-after-eating-only-mcdonalds-six-months-2D79329158

[bradistani]

eating that shit would get old real quick. six days would be pushing it for me.

[Hulkotron]

Should get on legit kigs now to blowup from within

[Twaddle]

Let's look at the facts:

1.  He reduced his calories significantly for 6 months.
2.  He walked 45 minutes a day.
3.  He looked like a fat pile of shit before the diet.
4.  He looks like a skinny, fat pile of shit now.


Shocking!!!!   

[galeniko]

what did he eat before this 6months?

that is the big question

[inside you]

Let's look at the facts:

1.  He reduced his calories significantly for 6 months.
2.  He walked 45 minutes a day.
3.  He looked like a fat pile of shit before the diet.
4.  He looks like a skinny, fat pile of shit now.


Shocking!!!!   

well said.

[Parker]

what did he eat before this 6months?

that is the big question

This, and what was said above you.

[Johnny Bravo]

Wait for it...

Here comes the "McDonalds diet" with that fella from "Insanity" and "t25" hosting

[kyomu]

There is no  bad or junk foods. Just you must know how to eat them properly

[TrueGrit]

Wow..he cut calories and lost weight. 

[Mr Anabolic]

Marketing propaganda sponsored by McDonald's.

[bigmc]

i feel like shit after i eat macdonalds

that means more than any other shit

it is pure garbage

[cart@@n]

Marketing propaganda sponsored by McDonald's.

this

1000s of morbidly obese people will now get into this diet and feel good about themselves while  pigging out at McDonalds.

[Megalodon]

How to lose 56 pounds of fat:

tuck your waist in.

media is story hungry, he could have said 156 lbs of fat

[bradistani]

i feel like shit after i eat macdonalds

that means more than any other shit

it is pure garbage

probably more to do with it being british mcdonalds. they'd be out of business if they're were as bad in america as they are here. the one in bradford city centre is fucking horrendous and yet that place is always packed 

[Andy Griffin]

There is no  bad or junk foods. Just you must know how to eat them properly

qft

[the trainer]

I would rather shoot myself in the head than eat mcdonalds for 6 months.