they haven't changed single thing in my life, be it mental state, confidence, health, ability to hook up w/ girls etc. - everything is exactly the same
the only difference is that all my friends and acquaintances bring up the subject everytime i talk to them, which gets really annoying. some of them are clearly jelaous in a negative way.
the funny thing is i try to avoid talking about training, strength, diets and shit like that, but it always comes up and i bet all those dickheads think it's because of me.
oh and i squat the most at my gymnasium