Getbig Bodybuilding, Figure and Fitness Forums

Getbig Female Info Boards => Womens Physique, Bodybuilding, Wellness and Training => Topic started by: flexingtonsteele on March 04, 2008, 06:52:21 PM

Title: For Noel Fuller! Question
Post by: flexingtonsteele on March 04, 2008, 06:52:21 PM

So Noel,

Whats your approach in getting these women in the shape of their lives. First Mah Ann, now Brenda.


Do tell, getbiggers gotsta know?

Title: Re: For Noel Fuller! Question
Post by: Noel Fuller on March 04, 2008, 08:10:26 PM

Finding out how their bodies react to diets and adjusting all the time. I learned alot with Brenda..wait till you see her next show.

Title: Re: For Noel Fuller! Question
Post by: flexingtonsteele on March 04, 2008, 08:20:16 PM

so what kind of approach did u use with brenda??

Low carb/mod fat??

a balanced attack?

High carbs?? What did u do?

Title: Re: For Noel Fuller! Question
Post by: Noel Fuller on March 04, 2008, 09:16:36 PM

I dont believe in the high fat diet with women.

Title: Re: For Noel Fuller! Question
Post by: ripitupbaby on March 05, 2008, 03:51:10 AM

Noel is a man of few words.   ;D

I wanna know too!! 

Title: Re: For Noel Fuller! Question
Post by: Luv2Hurt on March 05, 2008, 04:55:15 AM

These are his trade secrets, he just cant let them out like that  :)

Title: Re: For Noel Fuller! Question
Post by: ripitupbaby on March 05, 2008, 07:17:31 AM

Quote from: Luv2Hurt on March 05, 2008, 04:55:15 AM

These are his trade secrets, he just cant let them out like that  :)

Well you sure are a big help, Luv!   ::)

I was hoping to score some free contest prep tips!

Come on Noel...spill it!!   ;D

Title: Re: For Noel Fuller! Question
Post by: Noel Fuller on March 05, 2008, 09:21:48 AM

Muscle tech and and hour in the gym a day  that will be $1000.00 please

Title: Re: For Noel Fuller! Question
Post by: ripitupbaby on March 05, 2008, 12:47:11 PM

Quote from: Noel Fuller on March 05, 2008, 09:21:48 AM

Muscle tech and and hour in the gym a day  that will be $1000.00 please

 ;D

Title: Re: For Noel Fuller! Question
Post by: flexingtonsteele on March 05, 2008, 01:25:53 PM

I know dexter said he only spent an hour a day in the gym. But if your going 5-6 days a week is there a need for any more than an hour a day????

Especially someone as gifted as dexter who has a super fast metabolism and only needs cardio 3 days a week.

Title: Re: For Noel Fuller! Question
Post by: Luv2Hurt on March 05, 2008, 02:24:15 PM

Quote from: ripitupbaby on March 05, 2008, 07:17:31 AM

Well you sure are a big help, Luv!   ::)

I was hoping to score some free contest prep tips!

Come on Noel...spill it!!   ;D

Sorry Ripster  :P  I will keep my yap shut LOL