bulllshiiittttt
maybe for a 150 lb ectomorph like yourself
for some guys, lik me, abs in the offseason is not a reality
hahahahahaha, yes, that's what i hear from fatasses in the gym all year round. "It's offseason".
BS-excuse for getting fat and letting yourself go. But i know you will just start hitting the heroine heavily to get lean again when you get "on season".
Hint: Planning to compete in some local junior show is not "professional BB".
You don't have an off season. Hope this helps, clamguzzler.