No Explode is just a bottle of Chinese creatine with 300 mg of caffeine per serving, nothing more.There are not being honest, with there sugar free claim.It was tested and came back with 7 -10 grams of sugars.This is no big deal but why not put 7 grams of sugar on the label.Its not 7 grams of sugar will kill you.Actually sugars are good pre-workout.If you want a really good pump take some Kre-Alklayn, and eat oatmeal with raisins in it, then pop a couple caffeine pills.Or take some Kre-Alklayn and grab jumbo snickers bar, and drink 2 cups of coffee.You will get so pumped your head will pop off.Believe it or not candy bars, are some of the best pre-workout supplements out there.They have carbs, sugar, and fat, to fill you out.I am not joking I eat candy bars all the time before I train.Fu#$# protein bars, they are make by candy bar companies.Plus they have Collagen protein and Glycerin in them which makes you tired.At least candy bars are honest, and cheap, plus they taste good.
Even at bodybuilding shows, I would say 90% of the competitors eat a candy bar, or some form of simple sugars before pumping up and getting on stage.It was a ritual for me to eat a Snickers bar before pumping up and getting on stage.Candy bars give you instant energy, so you can pump up, and pose on stage.So why wouldnt they be good pre-workout?