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dennis james pre contest diet

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Bobby:

--- Quote from: candidizzle on May 18, 2008, 02:19:28 PM --- honesty try eating 2 grams per pound of body weight dude. natural or not youll see a big difference.    if you just eat 2-3 chicken breasts every 2.5-3.5 hours youll be good

--- End quote ---

How many grams do you eat per day? and what difference will i see, or did you see from going higher?

candidizzle:

--- Quote from: Bobby on May 18, 2008, 04:19:34 PM ---How many grams do you eat per day? and what difference will i see, or did you see from going higher?

--- End quote ---
i always look better whe im getting more protein. im harder, fuller, and recover better.

 i eat every 3 hours and i eat beween 75-125 grams each meal..

JOCKTHEGLIDE:

--- Quote from: candidizzle on May 18, 2008, 02:19:28 PM --- honesty try eating 2 grams per pound of body weight dude. natural or not youll see a big difference.    if you just eat 2-3 chicken breasts every 2.5-3.5 hours youll be good

--- End quote ---
you gotta feel sick though after awhile.........

candidizzle:
sick of eating? yeah.  my last meal every night i fry up one lb of groub beef. eating that is always tought. but in the a.m. i am always starved and ready to chow down for at least the first 3 meals..

JOCKTHEGLIDE:
JMFC

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