Mike, what's your daily carb intake now? you're looking amazing man, keep up the good work and make us proud!
Mike,The great thing is since your bodyfat is soo lean and you have trained abs, you will always have abs no matter what in the future...this is pretty much a given whether you are 5% or 15% BF...Just think of all the Pro's in the offseason, they always seem to have a glimpse of abs....Nice shirt although I would complain.....Are you guys going to the PDI show here in Orlando?
for only $19.95 (plus shipping and tax)... you too can own your very own RHINO MUSCLE Tee Shirt. Holes not included
yup.........................opened the box,unfolded it, put it on.....................L aura goes"Jack must have moths"
I ordered my shirt and it came complete with 3 handwritten coupons that said: "1 free handjob from Jack".
looks like you got Mikes box on accident.
Are there any spots on your body that are going to get "extra attention" in the days before the contest?
50 - 75 on the low carb days200 on the high carb days
Priest, Taylor, London, Galanti, Vest, and I are all PDI Pros. We don't need to compete in the Qualifier on Friday 9/15/06...
..but they're making this Rhingo guy try out for a pro card, right?What's his real name anyway?YIPZack
..but they're making this Rhingo guy try out for a pro card, right?What's his real name anyway?
We are working on it