Bulking is a terrible idea

[dj181]

5'7

Shit man, 175-180 ripped at your height is VERY BIG

200 is mass monster status

[Go 4 It]

Shit man, 175-180 ripped at your height is VERY BIG

200 is mass monster status

?? Mass monster?? No way dude, for my height thats no where near mass monster stats, 230-240 thats big for 5'7.

[dj181]

?? Mass monster?? No way dude, for my height thats no where near mass monster stats, 230-240 thats big for 5'7.

Snassrr smell somebody, Coleman and other were light heavy at 5'10"-5'11" and they were holding lots of size and looked best because their waists were still tiny

[DroppingPlates]

Is this Alzheimer thread still alive? Amazing..

[Grape Ape]

Shit man, 175-180 ripped at your height is VERY BIG

200 is mass monster status

This dude who posts on the Y is in pretty good shape, but a bit heavier than that, and a bit taller.    I think he's got you beat, man.

[dj181]

This dude who posts on the Y is in pretty good shape, but a bit heavier than that, and a bit taller.    I think he's got you beat, man.

So he is 5'5" then?

[Go 4 It]

This dude who posts on the Y is in pretty good shape, but a bit heavier than that, and a bit taller.    I think he's got you beat, man.

good back on that dude, im focusing right now on thickness and lower back development,  ive made some good improvements, still have work to do though.

[dj181]

good back on that dude, im focusing right now on thickness and lower back development,  ive made some good improvements, still have work to do though.

You're arms are.actually bigger than your Delts

That is very very rare

[Go 4 It]

You're arms are.actually bigger than your Delts

That is very very rare

It is? In thr 70s and 80s it was the norm.

[dj181]

It is? In thr 70s and 80s it was the norm.

Now EVERY SINGLE ONE OF THESE TURDS HAVE DELTS THAT OVERPOWER THIER ARMS

[Go 4 It]

Now EVERY SINGLE ONE OF THESE TURDS HAVE DELTS THAT OVERPOWER THIER ARMS

Well I don't think it's coincidence that synthol came into the bodybuilding scene in the 90's and also at this time all of a sudden you start seeing these giant bowling ball delts of the stage.

[dj181]

Well I don't think it's coincidence that synthol came into the bodybuilding scene in the 90's and also at this time all of a sudden you start seeing these giant bowling ball delts of the stage.

IMHO it is more.from strong use of androgens like test and teen

They cause more delt growth than anabolics like dbol and deca

[dj181]

Any updates blow?

[Go 4 It]

Any updates blow?

Not really, still at 198, but I will say this intra technique works really well for pumps and overall energy, no joke you guys should give it a shot, I'm just using Gatorade powder and EAA's while I train, the powder is better for me because you can concentrate it, I don't like drinking a ton of fluid while training so with the powder you can add as much water as you desire. Here's a most muscular update.

[OlympiaGym]

Not really, still at 198, but I will say this intra technique works really well for pumps and overall energy, no joke you guys should give it a shot, I'm just using Gatorade powder and EAA's while I train, the powder is better for me because you can concentrate it, I don't like drinking a ton of fluid while training so with the powder you can add as much water as you desire. Here's a most muscular update.

The Serostim is really working well for you. Not all of us are eligible for a prescription though.

[dj181]

Not really, still at 198, but I will say this intra technique works really well for pumps and overall energy, no joke you guys should give it a shot, I'm just using Gatorade powder and EAA's while I train, the powder is better for me because you can concentrate it, I don't like drinking a ton of fluid while training so with the powder you can add as much water as you desire. Here's a most muscular update.

[/quote

Good stuff

Keep pushing it and don't ever give up]

[The Keto Kid]

Go4It,  I think you would a better shot at getting your pro card if you entered masters division bodybuilding,  classic and physique are totally saturated with competitors,  your best bet these days would be bodybuilding.

[cephissus]

good back on that dude, im focusing right now on thickness and lower back development,  ive made some good improvements, still have work to do though.

classic "progress" comparison:

- offseason vs. on-stage
- black and white vs. color
- different angle

etc.

[Go 4 It]

Not really, still at 198, but I will say this intra technique works really well for pumps and overall energy, no joke you guys should give it a shot, I'm just using Gatorade powder and EAA's while I train, the powder is better for me because you can concentrate it, I don't like drinking a ton of fluid while training so with the powder you can add as much water as you desire. Here's a most muscular update.

[/quote

Good stuff

Keep pushing it and don't ever give up]Thanks dude!

classic "progress" comparison:

- offseason vs. on-stage
- black and white vs. color
- different angle

etc.

Yes color vs black and white, is they key to all the progress.

[cephissus]

Looking jacked and maxed man, hope you didn't assemble that vid just for me.

Do you use any stimulants? Caffeine, etc?

[Go 4 It]

Go4It,  I think you would a better shot at getting your pro card if you entered masters division bodybuilding,  classic and physique are totally saturated with competitors,  your best bet these days would be bodybuilding.

I actually agree with you on that, it's open season for open bodybuilding, shows are flooded with physique and classic competitors, the probability of getting a win on the national level in classic or physique is going to be very difficult, there were over 35 dudes alone in my class last time I competed on the national level.

Looking jacked and maxed man, hope you didn't assemble that vid just for me.

Do you use any stimulants? Caffeine, etc?

Thanks, it took me less then 2 minutes to make that video lol, yeah I drink coffee in the morning and I've been using a preworkout called Allmax  impact igniter I use half a scoop of that, it's a good product good pumps it's loaded with caffeine thats why i just take half.

[Primemuscle]

IMHO it is more.from strong use of androgens like test and teen

They cause more delt growth than anabolics like dbol and deca

I'm inclined to agree with you. Having been on HRT for many years, I've noticed a very gradual change in my deltoids. They are nothing to write home about, but they're more pronounced than before HRT.

[dj181]

I actually agree with you on that, it's open season for open bodybuilding, shows are flooded with physique and classic competitors, the probability of getting a win on the national level in classic or physique is going to be very difficult, there were over 35 dudes alone in my class last time I competed on the national level.
Thanks, it took me less then 2 minutes to make that video lol, yeah I drink coffee in the morning and I've been using a preworkout called Allmax  impact igniter I use half a scoop of that, it's a good product good pumps it's loaded with caffeine thats why i just take half.

What's yo box squat bro?

Just put up 2 bills for 7 today

[DroppingPlates]

What's yo box squat bro?

Just put up 2 bills for 7 today

Speaking of boxes... you should step on a box with a rope around your tiny necklet and then fucking jump

[dj181]

Speaking of boxes... you should step on a box with a rope around your tiny necklet and then fucking jump

Nah

Much rather punch that pussy face of yours and knock out a few teeth