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Getbig Main Boards => Gossip & Opinions => Topic started by: Go F Yourself on August 15, 2014, 08:21:02 PM

Title: Smoking inhibits protein synthesis?
Post by: Go F Yourself on August 15, 2014, 08:21:02 PM


Quote
Smoking impairs muscle protein synthesis and increases the expression of myostatin and MAFbx in muscle


Then how the fuck did marcus and dennis wolf get so big?

http://ajpendo.physiology.org/content/293/3/E843

as a smoker this has me more worried than other smoking kills ads
Title: Re: Smoking inhibits protein synthesis?
Post by: Costanza on August 15, 2014, 08:24:49 PM
It melts genitalia and hormones.


Stop now.

You hit 5 plates a side on the upright row yet?
Title: Re: Smoking inhibits protein synthesis?
Post by: Go F Yourself on August 15, 2014, 08:32:33 PM
nicotine is apparently anti-estrogenic too
Title: Re: Smoking inhibits protein synthesis?
Post by: ProudVirgin69 on August 15, 2014, 08:34:00 PM
Plenty of smokers have gotten swole. If you're on juice, you have nothing to worry about.  And if you're not, you have bigger problems than smoking
Title: Re: Smoking inhibits protein synthesis?
Post by: Costanza on August 15, 2014, 08:41:59 PM
Only 4. I think if I quit the creatine I can get 5 a side no problem.

Strong fucker that's for sure.
Title: Re: Smoking inhibits protein synthesis?
Post by: Slapper on August 15, 2014, 09:00:05 PM
Another successful study from the New England Journal of Medicine.

Years ago they used to tell us that steroids had no benefits, muscle building-wise.

Wanna know how Joe Weider and his brother built his fortune?
Title: Re: Smoking inhibits protein synthesis?
Post by: pluck on August 16, 2014, 05:24:03 AM
Ask marcus ruhl

He smokes Marlboro reds
Title: Re: Smoking inhibits protein synthesis?
Post by: _aj_ on August 16, 2014, 06:29:05 AM
Ask marcus ruhl

He smokes Marlboro reds

Imagine what Ruhl would look like if he didn't stunt his growth with smokes! He does it to level the playing field. It will limit his life to about 350 years, though.
Title: Re: Smoking inhibits protein synthesis?
Post by: Mr Anabolic on August 16, 2014, 08:59:23 AM
(http://mlblogsbaseballsnatcher.files.wordpress.com/2009/01/mouth-full-of-cigarettes.jpg)
Title: Re: Smoking inhibits protein synthesis?
Post by: gracie bjj on August 16, 2014, 09:18:22 AM
does weed count? i dont smoke it no more tho,im asking for my buddy sitting here in my bed
Title: Re: Smoking inhibits protein synthesis?
Post by: Go F Yourself on August 16, 2014, 06:53:18 PM
well apparently smoking cigs also raises testosterone...

creatine is helpful too

http://www.muscleandbodymag.com/creatine-myostatins-enemy/


marcus ruhl and denis wolf on to something??