I love doing tri-sets and giant sets. I'm not into the whole power thing anymore. I wonder how much calories one burns doing giant sets versus cardio?
off topic
disturbia, have you ever been on celexa (citalopram)?
if so what were if any the side effect?
ON TOPIC
i love doing giant sets for legs, i found out a long time ago that my legs responded better to reps instead of weight.
i still go heavy, but i never drop below 15 reps for legs.
i don't know how many calories you could burn, but i am sure it would be beneficial.
bench