Michael Phelps eats 12,000 calories per day

[flexingtonsteele]

The diet of perphaps the greatest olympian ever

Phelps has to keep his intake up in order to compensate for all the calories he burns during the 30-hours per week he spends in training. He told NBC that an average day might have the following menu:



Breakfast: 3 fried egg sandwiches, 2 cups coffee, 5-egg omlette, bowl of grits, 3 pieces of french toast, 3 chocolate chip pancakes

Lunch: 1 pound pasta, 2 ham and cheese sandwiches, energy drink (1,000 calorie)

Dinner: 1 pound pasta, 1 large pizza, energy drink (1,000 calorie)

Three years ago, Phelps told an interviewer:

I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.

[Parker]

The diet of perphaps the greatest olympian ever

Phelps has to keep his intake up in order to compensate for all the calories he burns during the 30-hours per week he spends in training. He told NBC that an average day might have the following menu:



Breakfast: 3 fried egg sandwiches, 2 cups coffee, 5-egg omlette, bowl of grits, 3 pieces of french toast, 3 chocolate chip pancakes

Lunch: 1 pound pasta, 2 ham and cheese sandwiches, energy drink (1,000 calorie)

Dinner: 1 pound pasta, 1 large pizza, energy drink (1,000 calorie)

Three years ago, Phelps told an interviewer:

I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.

Sounds like a recipe for a heart attack....

[Army of One]

Wow I havnt seen this thread being made today 

[S_Samuel]

Did he say why he only has 3 meals? And why he has 1000 calorie energy drinks at 2 of them instead of spreading shit out?

[Team Diver]

ALL DRUGS.

[Bluto]

this has already been posted

[flexingtonsteele]

this has already been posted

Now I know what it feels like to be you bluto and start a dumbass thread.

Thanx

[Bluto]

Now I know what it feels like to be you bluto and start a dumbass thread.

Thanx

i dont start dumbass threads and i never make threads of stuff already been posted

[The True Adonis]

Breakfast

Phelps kick starts his day and his metabolism with three fried-egg sandwiches, but with a few customised additions: cheese, lettuce, tomatoes, fried onions and, of course, mayonnaise.

Amuse-bouche out of the way, he throws back two cups of coffee and sits down to an omelette - containing five eggs - and a bowl of grits, a porridge of coarsely ground corn. He's not finished yet. Bring on the three slices of French toast, with powdered sugar on top to make sure there's no skimping on the calories. And to finish: three chocolate chip pancakes.

Lunch

With breakfast wearing off and the hunger pangs biting, Phelps downs half a kilogram - ie a whole packet - of enriched pasta and two large ham and cheese sandwiches. On white bread with loads of mayo on top. To remove any chance that his body will run out of fuel, he washes this down with about 1,000 calories of energy drink.

Dinner

Time to load up on carbs for the next day's training. Another half kilo of enriched pasta goes down the hatch with a chaser of an entire pizza and another 1,000 calories of energy drinks. And so to bed. As Phelps told US television channel NBC yesterday: "Eat, sleep and swim, that's all I can do."

[flexingtonsteele]

Breakfast

Phelps kick starts his day and his metabolism with three fried-egg sandwiches, but with a few customised additions: cheese, lettuce, tomatoes, fried onions and, of course, mayonnaise.

Amuse-bouche out of the way, he throws back two cups of coffee and sits down to an omelette - containing five eggs - and a bowl of grits, a porridge of coarsely ground corn. He's not finished yet. Bring on the three slices of French toast, with powdered sugar on top to make sure there's no skimping on the calories. And to finish: three chocolate chip pancakes.

Lunch

With breakfast wearing off and the hunger pangs biting, Phelps downs half a kilogram - ie a whole packet - of enriched pasta and two large ham and cheese sandwiches. On white bread with loads of mayo on top. To remove any chance that his body will run out of fuel, he washes this down with about 1,000 calories of energy drink.

Dinner

Time to load up on carbs for the next day's training. Another half kilo of enriched pasta goes down the hatch with a chaser of an entire pizza and another 1,000 calories of energy drinks. And so to bed. As Phelps told US television channel NBC yesterday: "Eat, sleep and swim, that's all I can do."

that sounds tasty doesnt it

[The True Adonis]

that sounds tasty doesnt it

I`m waiting for "the Coach" to tell Phelps that eating like that is detrimental to his performance.

[QuakerOats]

I`m waiting for "the Coach" to tell Phelps that eating like that is detrimental to his performance.

[flexingtonsteele]

I`m waiting for "the Coach" to tell Phelps that eating like that is detrimental to his performance.

Actually coach is busy right now training his only client of the day, im sure he'll be back to post after he picks up the weights and vaccums the floor.

[CalvinH]

Actually coach is busy right now training his only client of the day, im sure he'll be back to post after he picks up the weights and vaccums the floor.

Don't forget he has to get his 18 holes in today also

[flexingtonsteele]

The only question i have about this is, whos cooking all this food. Im sure phelps has some hot asian slave/whore who cooks him his french toast then shortly after blows him while wearing 8 gold medals around his neck.

Must be the life !

[flexingtonsteele]

Don't forget he has to get his 18 holes gloryholes in today also

Fixed 

[QuakerOats]

the foods listed aren't that hard to prepare, if you really look at it it's doable to eat that much considering it's only 3 times a day and he's swimming that much.

[arce377]

PED

[Fury]

Don't know about 12,000 but on NBC the other day they were interviewing him and he said that his coach wants him to eat 8,000-10,000 a day, which probably isn't that hard if you do nothing but eat out, eat whatever you want, swim 5+ hours a day and lift for 1-2.

[QuakerOats]

but a meal always taste better when u have someone prepare it for you.

especially when that someone is an asian whore

don't like asains, throw up some fat assed Latinas.

[flexingtonsteele]

Don't know about 12,000 but on NBC the other day they were interviewing him and he said that his coach wants him to eat 8,000-10,000 a day, which probably isn't that hard if you do nothing but eat out, eat whatever you want, swim 5+ hours a day and lift for 1-2.

nah not too hard at all, most americans consume this amount of food without even trying on a damn near daily basis.

so id say it isnt too hard at all.

[QuakerOats]

haha i actually prefer latinas as well.

Not a great pic of her, but olivia is one hot piece of ass. Im sure your familar with her work

absolutely, love her stuff, she got tatted up recently though didn't she? incredible body on that girl.

[Disgusted]

He's full of shit.

[flexingtonsteele]

absolutely, love her stuff, she got tatted up recently though didn't she? incredible body on that girl.

she got more tattoos?? Damn! she had enough already, but shes such an incredible fuck ill have to deal with that setback lol.

But yea her ass is AMAZING! my second fav porn star right now behind Sasha Grey 

[flexingtonsteele]

He's full of shit.

eating 12,000 cals yea id say he's literally full of shit!





p.s..............check your pm box u have something pertaining to this in there