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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: lion33 on June 04, 2006, 10:03:06 PM

Title: head injury/headaches
Post by: lion33 on June 04, 2006, 10:03:06 PM

Recently during a set of hacks i got a migraine i believe from straining to hard. next day started hurting again but was able to finish workout. Next day was back and i couldnt even warm up b/c of the pain.

I went to the doc and they told me sense i had no other symptoms at all except headaches while working out i was fine.

Took a week off and was able to w/o this week with a little discomfort but nothing like before. Then yesterday tried to due squats and during a warm up, the migraine came back.

i have no idea whats wrong. i feel fine except when working out,
any ideas?????????????????????????????????????????????????????????????????????????

Title: Re: head injury/headaches
Post by: Always Sore on June 06, 2006, 10:44:46 AM

any back or spine pain? any blood pressure issues?

Title: Re: head injury/headaches
Post by: Bluto on June 24, 2006, 01:53:31 AM

might wanna check your breathing to make sure youre breathing enough/correctly
also try drinking more water. should help if it's a headache cause by pressure

Title: Re: head injury/headaches
Post by: Superman on June 24, 2006, 05:39:35 PM

I had a situation like your, it usually had to do with stress at work. It had nothing do with the gym, don’t get me wrong. It could be both the gym and your job. Over stressed mentally can do that, all I could say that will maybe help. That's T&A lol, just kidding. Relax bro; this is what a doctor would say. Take it easy for two to three days. Do some freaking yoga, I'm joking again.