Author Topic: Daz Ball - Huge English Bodybuilder (Read 72673 times)

spinnis · « **Reply #26 on:** September 05, 2009, 04:20:53 AM »

it must feel strange to be soo big, but kinda feel embarrassed everytime you fully relax

Sir Humphrey · « **Reply #27 on:** September 05, 2009, 04:27:42 AM »

Quote from: Swede! on September 05, 2009, 04:20:53 AM

it must feel strange to be soo big, but kinda feel embarrassed everytime you fully relax

Why would he feel embarrassed?

jwb · « **Reply #28 on:** September 05, 2009, 04:29:53 AM »

That guy is a fucking trainwreck...

spinnis · « **Reply #29 on:** September 05, 2009, 04:33:20 AM »

Quote from: Sir Humphrey on September 05, 2009, 04:27:42 AM

Why would he feel embarrassed?

becuase his gut is huuuuuuuuuge therefore he looks like complete Shit when hes relaxed, I mean, whats the point in walking around in great shape when yoru stomach it bigger then a pregnant womans..

Sir Humphrey · « **Reply #30 on:** September 05, 2009, 04:37:22 AM »

Quote from: Swede! on September 05, 2009, 04:33:20 AM

becuase his gut is huuuuuuuuuge therefore he looks like complete Shit when hes relaxed, I mean, whats the point in walking around in great shape when yoru stomach it bigger then a pregnant womans..

So was Ronnie Coleman. That didn't stop him from making a bit of a name for himself in bodybuilding, did it?

kiwiol · « **Reply #31 on:** September 05, 2009, 04:39:34 AM »

Quote from: Sir Humphrey on September 05, 2009, 04:37:22 AM

So was Ronnie Coleman. That didn't stop him from making a bit of a name for himself in bodybuilding, did it?

Are you saying you'd hit it, Sir Humpme?

Sir Humphrey · « **Reply #32 on:** September 05, 2009, 04:50:13 AM »

asianmyth · « **Reply #33 on:** September 05, 2009, 05:11:50 AM »

Quote from: Sir Humphrey on September 04, 2009, 05:25:29 PM

He looks great and is well on his way towards getting a pro card. What do you think?

Respect for the guy.I know what it takes to be look like that condition and size wise but thats it for him.he have no buisness in pro rank what so ever.if he ever qualify for olympia i will be shocked.

Mars · « **Reply #34 on:** September 05, 2009, 05:13:08 AM »

i wish my leggs were that underdevelloped.

Sir Humphrey · « **Reply #35 on:** September 05, 2009, 05:14:17 AM »

The Wizard of Truth · « **Reply #36 on:** September 05, 2009, 05:17:59 AM »

He's guest posing in Ireland in 3wks,Im not going to that show though

Sir Humphrey · « **Reply #37 on:** September 05, 2009, 05:19:06 AM »

jwb · « **Reply #38 on:** September 05, 2009, 05:28:13 AM »

To get away with a gut that big you need low, thick lats...

Cleanest Natural · « **Reply #39 on:** September 05, 2009, 05:35:08 AM »

reminds me of this guy

Moen · « **Reply #40 on:** September 05, 2009, 05:51:53 AM »

MEAL PLAN – Training Day

Wake 5.30am 5g L-glutamine
5-6 BCAA
½ grapefruit
Wake 6.30am Smoothie: tsp ground linseeds + 150g oats + 75g whey protein isolate + 60g Maltodextrin + apple + 200g skimmed milk + water
7.30am Probiotic drink
200ml red grape juice
20g sunflower seeds
8.15am Pre-workout drink
8.30am 20g whey protein isolate in water
8.45am – train Sip 20g whey protein isolate in water
Immediately post workout 20g Whey protein hydrolysate in water
15 mins later 40g Vitargo
11.00pm Smoothie: tsp ground linseeds + 100g oats + 40g whey protein isolate + apple + 200g skimmed milk + water
1.00pm 260g salmon
100g brown basmati rice
Mixed veg
½ apple
3.00pm 260g salmon
50g brown basmati rice
Mixed veg
½ apple
5.00pm MRP
200g Liquid egg whites
100g oats
7.00pm 300g chicken
50g brown basmati rice
Green beans
½ apple
20g almond butter
9.00pm 350g ground beef
½ avocado
50g brown basmati rice
Green beans
½ apple
20g walnuts
11.00pm 250g cottage cheese / quark
Probiotic drink
100g chicken
Raw salad veg – eg carrot/celery/cucumber/cherry tomatoes
20g walnuts
20g sunflower seeds

MEAL PLAN – Cardio Day

Wake 5.30am 5g L-glutamine
5-6 BCAA
½ grapefruit
Wake 6.30am Smoothie: tsp ground linseeds + 150g oats + 75g whey protein isolate + 60g Maltodextrin + apple + 200g skimmed milk + water
7.30am Probiotic drink
200ml red grape juice
20g sunflower seeds
8.30am 20g whey protein isolate in water
8.45am – cardio
Immediately post workout 20g whey protein isolate + 40g Vitargo in water
11.00pm Smoothie: tsp ground linseeds + 100g oats + 40g whey protein isolate + apple + 200g skimmed milk + water
1.00pm 300g salmon
Mixed veg
½ apple
3.00pm 300g salmon
Mixed veg
½ apple
5.00pm 40g whey protein isolate
200g Liquid egg whites
7.00pm 300g chicken
30g brown basmati rice
Green beans
½ apple
20g almond butter
9.00pm 350g ground beef
½ avocado
Green beans
½ apple
20g walnuts
11.00pm 250g cottage cheese / quark
Probiotic drink
100g chicken
Raw salad veg – eg carrot/celery/cucumber/cherry tomatoes
20g walnuts
20g sunflower seeds

Darren keeps excellent condition even off season, and in the few weeks he'd been following the above plan, he hadn't gained any weight. I therefore felt there was considerable room to increase his portions, particularly of starchy carb foods. This is his current regimen (as per 13/01/09):

MEAL PLAN – Training Day

Tuesday 13th January 2009

Wake 5.30am 5g L-glutamine
5-6 BCAA
½ grapefruit
Wake 6.30am Smoothie: tsp ground linseeds + 200g oats + 75g whey protein isolate + 60g Maltodextrin + apple + 200g skimmed milk + water
7.30am Probiotic drink
200ml red grape juice
20g sunflower seeds
8.15am Pre-workout drink
8.30am 20g whey protein isolate in water
8.45am – train Sip 20g whey protein isolate in water
Immediately post workout 20g Whey protein hydrolysate in water
15 mins later 40g Vitargo
11.00pm Smoothie: tsp ground linseeds + 150g oats + 40g whey protein isolate + apple + 200g skimmed milk + water
12.00pm – 7.00pm 4 scoops of Maltodextrin in water + Crystal Light
1.00pm 260g salmon
100g brown basmati rice
Mixed veg
½ apple
3.00pm 260g salmon
100g brown basmati rice
Mixed veg
½ apple
5.00pm MRP
200g Liquid egg whites
150g oats
7.00pm 300g chicken
50g brown basmati rice
Green beans
½ apple
20g almond butter
9.00pm 350g ground beef
½ avocado
50g brown basmati rice
Green beans
½ apple
20g walnuts
11.00pm MRP
Raw salad veg – eg carrot/celery/cucumber/cherry tomatoes
20g walnuts
20g sunflower seeds

MEAL PLAN – Cardio Day

Tuesday 13th January 2009

Wake 5.30am 5g L-glutamine
5-6 BCAA
½ grapefruit
Wake 6.30am Smoothie: tsp ground linseeds + 200g oats + 75g whey protein isolate + 60g Maltodextrin + apple + 200g skimmed milk + water
7.30am Probiotic drink
200ml red grape juice
20g sunflower seeds
8.30am 20g whey protein isolate in water
8.45am – cardio
Immediately post workout 20g whey protein isolate + 40g Vitargo in water
11.00pm Smoothie: tsp ground linseeds + 150g oats + 40g whey protein isolate + apple + 200g skimmed milk + water
12.00pm – 6.00pm 4 scoops of Maltodextrin in water + Crystal Light
1.00pm 300g salmon
Mixed veg
½ apple
3.00pm 300g salmon
Mixed veg
½ apple
5.00pm 40g whey protein isolate
200g Liquid egg whites
7.00pm 300g chicken
30g brown basmati rice
Green beans
½ apple
20g almond butter
9.00pm 350g ground beef
½ avocado
Green beans
½ apple
20g walnuts
11.00pm MRP
Raw salad veg – eg carrot/celery/cucumber/cherry tomatoes
20g walnuts
20g sunflower seeds

Complicated looking shit

Sir Humphrey · « **Reply #41 on:** September 05, 2009, 05:57:05 AM »

Yes and it somehow leaves out the buckets of test, deca, winstrol, tren, equipoise, anavar, anadrol, dianabol, GH, IGF, MGF, insulin, etc..

Max · « **Reply #42 on:** September 05, 2009, 06:42:12 AM »

You can read my interview with Daz in the next issue of Bodyfitness UK.
He was about 287lbs in that vid ans is still 7 weeks out from the british. Total monster!

BayGBM · « **Reply #43 on:** September 05, 2009, 07:07:48 AM »

Quote from: Swede! on September 05, 2009, 04:20:53 AM

it must feel strange to be soo big, but kinda feel embarrassed everytime you fully relax

monster projection!

spinnis · « **Reply #44 on:** September 05, 2009, 07:14:57 AM »

I think he looks like shit, thats a huuuuuuuuuuuuuuuuuuuuuuu uuuuuge gut. Can't be nice.

io856 · « **Reply #45 on:** September 05, 2009, 07:18:44 AM »

in that case I wish I looked like shit

BayGBM · « **Reply #46 on:** September 05, 2009, 07:22:42 AM »

Quote from: io856 on September 05, 2009, 07:18:44 AM

in that case I wish I looked like shit

Mars · « **Reply #47 on:** September 05, 2009, 07:26:47 AM »

the new nasser.

io856 · « **Reply #48 on:** September 05, 2009, 07:28:18 AM »

Quote from: Colossus_1986 on September 04, 2009, 05:35:21 PM

stomach doesnt distend that much with simple anabolics. usually growth hormone are the culprit, and IGF-1 is even more likely to do that.

if you disagree look at every other pro bodybuilder with a gut.
they don't all have one, but notice the ones that "get big fast". notice how they all have huge guts that weren't there before.
Gustavo, Kai is starting too, DJ few years back etc. list is VERY long...and it's all with guys who made big leaps in size.
what do you think did it???
it's not the oatmeal and egg-whites that do that.

bodybuilders competing for more than 10 years in their mid to late 30s getting guts from trying to get too big too fast...

jesus christ... this board sometimes

emn1964 · « **Reply #49 on:** September 05, 2009, 07:29:04 AM »

Quote from: Sir Humphrey on September 04, 2009, 06:13:04 PM

LMAO @ this video. Looks like someone paid for some "private posing."

Author Topic: Daz Ball - Huge English Bodybuilder (Read 72673 times)

spinnis

spinnis

spinnis

io856

io856