Explain how the lower back (around the kidneys) is supposed to look at certain bodyfats. When does the fat go away from there?
lower back around kidny wil nto have fibers on it if you are on insulina in mega doses,, this is first thing you need to know,, you wont be able to achieve it on insulina,,
now,, if not on insulina the fibers on kidnys come when bodyfat is low and mainly when you are dry enough ,, it happen when you dial everything up final last weeks ,, it shows very clear when diuretic apply and carb up come into play,
you dont need to turn around and see fibers on your kidnys if you are in an offseason mod and nto abotu to step on stage in 2 weeks lol ,, no need for it,, you talking here abotu superb condition for competition ,,
what you need to be able to see is the xmass tree in some form ...it need to be there even if its not clear need to be there ...you need to see the imaginary x on the back that every experienced bodybuild can see it ,, its nto imaginary it is visible but the more visible it is the better condition you are....i call it imaginary because when you are 10% you dont see it well...even at 7% you dont ...unless nto holding much water...look at denise pic...you see it but its weak and he is 6% lol water kills the lines of muscles...but its there
gh15 approved
