Getbig Bodybuilding, Figure and Fitness Forums
September 18, 2018, 09:24:55 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3864 Posts
478 Topics
Last post by Coach is Back!
in Re: gallon of water per ...
on September 04, 2018, 08:55:29 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
16200 Posts
166 Topics
Last post by IroNat
in Re: IroNat
on Today at 07:26:03 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 31 38677 Last post July 11, 2018, 12:53:56 PM
by g7wiwo
The Mature thread « 1 2 ... 304 305 » WOOO 7605 92942 Last post June 09, 2018, 01:52:17 PM
by The Scott
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 54 56197 Last post June 06, 2018, 09:24:50 PM
by Muscl3r
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 120 90729 Last post May 13, 2018, 01:06:53 PM
by IroNat
Unconventional Glute Exercise: Montague 17 19953 Last post May 05, 2018, 09:30:24 AM
by Jona
Rest times between sets « 1 2 3 » pumpster 64 53729 Last post May 05, 2018, 09:26:09 AM
by Jona
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 90589 Last post July 22, 2016, 12:51:32 PM
by rocco-x
The effects of different rep ranges « 1 2 » pumpster 34 72459 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
100s beakdoctor 19 4441 Last post September 13, 2018, 03:55:24 AM
by IroNat
What is the perfect rep? oni 2 176 Last post September 06, 2018, 04:58:49 AM
by Charlys69
Power squats or Olympic squats? oldtimer1 15 2830 Last post August 19, 2018, 03:08:51 PM
by jjfit
Anyone have Adidas Leistung 16/2? kcb5150 22 1339 Last post August 12, 2018, 07:41:42 PM
by Yev33
"A bodybuilding workout is not an endurance contest." « 1 2 3 » dj181 52 15452 Last post July 23, 2018, 04:37:27 AM
by IroNat
Combining running and lifting oldtimer1 1 309 Last post July 13, 2018, 02:27:08 AM
by IroNat
Pain in left shoulder Painlayer69 14 3816 Last post June 23, 2018, 11:49:03 AM
by Painlayer69
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 83 27951 Last post June 09, 2018, 11:35:40 AM
by IroNat
Best exercise to build tear drop/inner quad kevthekid 6 2048 Last post June 06, 2018, 09:23:57 PM
by Muscl3r
New full body Hypertrophy specific train protocol chess315 14 4668 Last post May 31, 2018, 09:03:56 AM
by Jona
Legs and long femurs oni 2 300 Last post May 30, 2018, 10:35:37 PM
by oni
Dips « 1 2 » chess315 34 13916 Last post May 13, 2018, 01:04:23 PM
by IroNat
I am going to murder low abs for 6 months tres_taco_combo 9 4390 Last post April 19, 2018, 11:44:46 PM
by Orhan
Pain in elbow kevthekid 17 6017 Last post April 06, 2018, 02:44:00 PM
by Jona
Your best split krazyweels 1 763 Last post March 25, 2018, 07:17:56 PM
by oldtimer1
Best ab exercise program oldtimer1 1 919 Last post March 21, 2018, 02:52:00 AM
by chuckles
One, two or three? oldtimer1 11 2126 Last post March 19, 2018, 09:57:58 AM
by calfzilla
Low-impact/upper-body cardio. Purge_WTF 6 1712 Last post March 16, 2018, 07:17:56 AM
by heenok
Highreps with heavyweights chess315 13 6313 Last post February 17, 2018, 10:39:47 AM
by Shawnwhite
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 32 20355 Last post February 11, 2018, 10:55:42 PM
by sceagacros
Theory vs facts oldtimer1 11 2460 Last post February 09, 2018, 11:24:14 AM
by chess315
Walking cardio calfzilla 8 3928 Last post February 05, 2018, 02:57:34 PM
by Montague
How shitty are isolation exercises really? chess315 1 1302 Last post November 29, 2017, 09:45:10 AM
by jpm101
Planks 4:31 seconds personal best on planks Agnostic007 3 870 Last post November 26, 2017, 10:42:09 PM
by Agnostic007
I have came to the conclusion chess315 1 931 Last post November 22, 2017, 01:33:28 PM
by Royalty
What is a good program to start a complete beginner on? TheChaser 3 6235 Last post November 22, 2017, 05:16:31 AM
by chess315
Are machines better than free weights? fitnessjunkie01 14 5729 Last post October 31, 2017, 03:26:18 PM
by DroppingPlates
Knee Sleeves deadz 7 4377 Last post October 30, 2017, 09:14:23 PM
by Yev33
calf training again. ergo 1 3085 Last post September 26, 2017, 09:38:52 AM
by NaturalWonder83
Hard muscles vs soft muscles calfzilla 2 1368 Last post September 11, 2017, 02:54:18 AM
by sceagacros
Intensity of effort oldtimer1 6 5135 Last post August 28, 2017, 01:30:14 AM
by dj181
Is Dorian's book any good? gothorium 10 3854 Last post August 22, 2017, 08:32:01 PM
by Desolate
Looking for Bodybuilder Trainer in Conejo Valley Tony79dr 0 797 Last post August 21, 2017, 05:00:15 PM
by Tony79dr
Arched back when benching GymRatJ 1 1065 Last post August 19, 2017, 03:50:26 PM
by jpm101
Goblet squats oldtimer1 10 6340 Last post July 25, 2017, 05:28:13 PM
by NaturalWonder83
Running and lifting oldtimer1 3 2562 Last post June 08, 2017, 03:47:55 AM
by Grape Ape
STRETCHING ROUTINE SF1900 5 2490 Last post May 30, 2017, 02:18:02 PM
by bigboithetank
Never do these? Big Pat 0 1341 Last post April 26, 2017, 06:54:18 AM
by Big Pat
Hang cleans jollygiant 4 1963 Last post April 20, 2017, 04:50:51 AM
by oldtimer1
Why do ellipticals get such a bad rap? FanBoi 7 3233 Last post April 05, 2017, 01:11:06 PM
by kcb5150
Bringing up a weak bodypart? Rickyboy 8 2735 Last post March 28, 2017, 07:37:58 AM
by ratherbebig
Knee question Gainsi 6 3180 Last post March 19, 2017, 06:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 1436 Last post March 18, 2017, 01:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 2200 Last post March 18, 2017, 01:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 1802 Last post March 15, 2017, 02:13:26 PM
by Don_Dada
any bodyweight trainers here? how deal with soreness gothorium 2 2256 Last post March 03, 2017, 09:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 4923 Last post February 27, 2017, 04:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 3361 Last post February 23, 2017, 11:09:05 AM
by Eyeball Chambers
Is training Calves counterproductive? « 1 2 » Macrofitter 31 9311 Last post February 05, 2017, 09:12:24 PM
by Zillotch
Weight training muscledef 3 2792 Last post February 03, 2017, 02:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 4493 Last post January 16, 2017, 08:57:19 AM
by Erik C
T-bar row Rammstein 10 5122 Last post January 06, 2017, 04:32:31 PM
by pestosterone
Pages: [1] 2 3 ... 68   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!